# Edward and Sons Brown Rice Snaps, Vegetable > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Edward & Sons - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/edward-sons-and-sons-brown-rice-snaps-vegetable-350-oz - **Slug:** `edward-sons-and-sons-brown-rice-snaps-vegetable-350-oz` ## NOVA classification **NOVA 3** - Processed foods Made from recognizable ingredients (whole grain brown jasmine rice, sunflower oil, vegetable powders) with minimal additives (silicon dioxide, citric acid) and produced into a ready-to-eat puffed snack, it is a processed packaged food rather than an ultra-processed industrial formulation. ## Review Edward & Sons Brown Rice Snaps, Vegetable (3.50 oz) lands squarely in the natural-snack corner of American grocery stores. You’ll usually find it on an endcap or shelf in the natural/organic snacks aisle near rice cakes, whole-grain crackers, gluten-free chips and other health-focused crispbreads. It reads like a pantry-friendly, on-the-go snack for shoppers grabbing something simple between errands or packing school lunches. Occasions for this product include lunchboxes, afternoon office nibbles, picnic or road-trip snack packs, and light accompaniments for soup or hummus at casual get-togethers. The Edward & Sons brand positions itself as a plant-forward, vegetarian/vegan-friendly specialty label with a long-standing presence in natural food stores; the cultural cue is eco-conscious, ingredient-aware shoppers who prioritize organic and minimally processed choices. Labeling leans into organic certification and simple ingredient lists rather than flashy kid-targeted art — it has a calm, “natural” health-halo rather than sugary or indulgent branding. On the package you’ll note claims like organic whole grain and simple vegetable powders, reinforcing a wholesome image. In plain processing terms this is a manufactured snack: whole-grain brown jasmine rice has been formed and crisped (puffed/baked) and combined with sunflower oil and vegetable powders, with small technical additives like silicon dioxide and citric acid to preserve texture and freshness. Sensory-wise the snaps are thin, light and crispy with an airy crunch, a subtle toasted rice base and a mild savory-sweet vegetable note (carrot, red pepper, garlic). They come in a small sealed bag/box—snacking is casual and ritualized: pull out a handful for dipping, crunch between sips of tea, or toss a pack into a tote for a quick bite. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 8 - **Servings per container:** 7 - **Calories:** 70 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 35mg (2% DV) - **Total carbs:** 12g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 1g ## Ingredients Organic Whole Grain Brown Jasmine Rice, Organic Sunflower Oil, Organic Carrot* (Organic Carrots, Organic Rice Flour), Red Bell Pepper*, Organic Garlic*, Organic Onion*, Tomato* (Tomatoes, Rice Flour, Silicon Dioxide), Salt, Citric Acid. *Powders. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Brown Rice Snaps healthy? The Brown Rice Snaps are a pretty solid snack choice! With only 70 calories per serving and a low sodium content, they're a great option if you’re looking for something light and crunchy. Just keep in mind that 'healthy' can mean different things to different people — they’re certainly better than many traditional chips, but if you’re looking for a high-protein or high-fiber snack, you might want to pair them with something like hummus. ### Are the Brown Rice Snaps vegan? Yes, the Brown Rice Snaps are totally vegan! Made with organic whole grain brown jasmine rice and a medley of vegetable powders, they fit right into a plant-based lifestyle. No animal products here, so snack away without worry! ### Are the Brown Rice Snaps gluten-free? Absolutely! These snaps are gluten-free, making them a great option for anyone with gluten sensitivities or celiac disease. You can enjoy them without the gluten-related worries! ### Do the Brown Rice Snaps contain seed oils? Yes, they do contain organic sunflower oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, sunflower oil is generally considered safe in moderation and can provide a nice crunch to these snacks! ### Do the Brown Rice Snaps contain artificial sweeteners? Nope, no artificial sweeteners here! The ingredient list is refreshingly straightforward, and you won’t find any sneaky sweeteners lurking in the mix. Just natural flavors from the veggies and spices! ### Are the Brown Rice Snaps high in sugar? Not at all! These snaps are low in sugar, with absolutely no added sugars. They’re a great choice if you’re trying to keep your sugar intake in check while still enjoying a tasty snack. ### What are some healthier alternatives to the Brown Rice Snaps? If you’re looking for alternatives, consider air-popped popcorn or veggie sticks with hummus for a similar crunch. You could also try baked kale chips or roasted chickpeas for a protein boost. Each option has its own flavor profile, so it’s all about what you’re in the mood for! ### Can kids eat the Brown Rice Snaps? Definitely! The Brown Rice Snaps are kid-friendly, with a mild flavor and a fun crunch that kids usually enjoy. Plus, they’re made with wholesome ingredients, so you can feel good about letting your little ones snack on them. ### Are the Brown Rice Snaps good for weight loss? They can be a helpful part of a weight loss plan! With only 70 calories per serving, they make a light snack that won’t break the calorie bank. Just remember, moderation is key, and pairing them with something nutritious can keep you satisfied longer. ### Are the Brown Rice Snaps ultra-processed? Not quite! The Brown Rice Snaps are minimally processed, which means they’ve kept a lot of their original ingredients intact. While they do contain some processed elements like rice flour, overall, they’re a more wholesome snack compared to many ultra-processed options out there. ## Related products - [Utz Dip, Sour Cream & Onion](https://supermarketpuzzle.com/product/utz-dip-sour-cream-onion-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-dip-sour-cream-onion-850-oz - [Simply Organic Guacamole Dip Mix](https://supermarketpuzzle.com/product/simply-organic-guacamole-dip-mix-080-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-organic-guacamole-dip-mix-080-oz - [Ground Up Cauliflower Crackers Cheddar](https://supermarketpuzzle.com/product/from-the-ground-up-up-cauliflower-crackers-cheddar-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/from-the-ground-up-up-cauliflower-crackers-cheddar-4-oz - [Back To Nature Crackers Crispy Wheat](https://supermarketpuzzle.com/product/back-to-nature-crackers-crispy-wheat-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/back-to-nature-crackers-crispy-wheat-650-oz - [Ny Style Bagel Crisp Evrythng](https://supermarketpuzzle.com/product/new-york-style-ny-style-bagel-crisp-evrythng-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/new-york-style-ny-style-bagel-crisp-evrythng-6-oz - [Ocean Spray Craisins Milk Chocolate](https://supermarketpuzzle.com/product/ocean-spray-craisins-milk-chocolate-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-craisins-milk-chocolate-5-oz - [Mrs. Renfro's Habanero Salsa](https://supermarketpuzzle.com/product/mrs-renfros-habanero-salsa-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mrs-renfros-habanero-salsa-16-oz - [Blue Diamond Almonds Blueberry](https://supermarketpuzzle.com/product/blue-diamond-almonds-blueberry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-almonds-blueberry-6-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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