# Edward and Sons Brown Rice Snaps, Unsalted Sesame > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Edward & Sons - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 3.50 oz - **Human page:** https://supermarketpuzzle.com/product/edward-sons-and-sons-brown-rice-snaps-unsalted-sesame-350-oz - **Slug:** `edward-sons-and-sons-brown-rice-snaps-unsalted-sesame-350-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains only whole grain brown jasmine rice and sesame seeds and involves minimal processing (puffing/pressing) with no added sugars, salts, oils, or industrial additives, so it fits the NOVA 1/minimally processed category. ## Review Edward & Sons Brown Rice Snaps, Unsalted Sesame reads like a simple pantry pick: two ingredients—whole grain brown jasmine rice and sesame seeds—turned into a light, snap-and-crunch snack. In a typical American grocery you’ll find it in the natural foods or health-snack aisle, shelved near rice cakes, seed crackers, gluten-free bars and other minimally seasoned crispy snacks. It fits quick-shopping trips for grab-and-go lunches, kids’ lunchboxes, road trips or afternoons when you want a low‑flavor vehicle for spreads and dips. The brand leans into a clean, plant-forward position—Edward & Sons is associated with vegetarian and vegan shoppers who prize simple labels and specialty health stores; the product’s marketing angle emphasizes whole grains, simple ingredients and “unsalted” purity rather than indulgence. Label cues are likely to include “unsalted,” “whole grain,” and “no artificial ingredients,” evoking a health-halo without loud kid-targeted graphics; it may be packaged in a small bag or box with a clear window so the product’s texture is visible. Processing context: this is a minimally processed grain snack—rice that has been puffed/pressed with sesame added, not reformulated with industrial additives. Sensory details: each snap is thin, airy and crisp with a dry, restrained rice flavor and a faint toasted-nut note from the sesame; the experience is more about light crunch than sweet or salty indulgence. Rituals around it are pragmatic—paired with hummus or cheese, broken into salads for texture, or eaten plain as a low-calorie, crunchy bite. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 9.0 - **Servings per container:** 7 - **Calories:** 60 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 12g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 1g ## Ingredients Whole Grain Brown Jasmine Rice, Sesame Seeds. ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Brown Rice Snaps healthy? The Brown Rice Snaps are a light and crunchy snack with only 60 calories per serving, making them a decent option if you're looking for something low-calorie. They are made from whole grain brown jasmine rice and sesame seeds, which are both nutritious ingredients. However, 'healthy' can be subjective—if you're comparing them to potato chips, they might look like a star, but if you're looking for a protein-packed snack, you might want to pair them with something else. ### Are the Brown Rice Snaps vegan? Absolutely! These snaps are 100% vegan, so you can enjoy them guilt-free if you're avoiding animal products. With just two simple ingredients, they’re a great option for anyone following a plant-based diet. ### Are the Brown Rice Snaps gluten-free? Yes, these snaps are gluten-free, making them a safe choice for those with gluten sensitivities or celiac disease. The primary ingredients—brown rice and sesame seeds—are naturally gluten-free, so you can snack without worry. ### Do the Brown Rice Snaps contain seed oils? Nope! These snaps are free from seed oils, which can sometimes be a concern in processed snacks. Instead, they rely solely on the wholesome ingredients of brown rice and sesame seeds, keeping things simple and straightforward. ### Do the Brown Rice Snaps have artificial sweeteners? Not at all! You won’t find any artificial sweeteners in these snaps, which is a plus for those looking to avoid processed additives. The flavor comes naturally from the ingredients themselves, so you can enjoy them without any hidden surprises. ### Are the Brown Rice Snaps high in sugar? Nope, they’re low in sugar! With no added sugars and a total of zero grams of sugar per serving, these snaps are a great choice if you're looking to keep your sugar intake in check. They’re perfect for those who want a crunchy snack without the sweet stuff. ### What are some healthier alternatives to the Brown Rice Snaps? If you're looking for alternatives, consider pairing your Brown Rice Snaps with hummus or guacamole for a more balanced snack. You could also try air-popped popcorn or veggie sticks with a dip for a similar crunch with added nutrients. It all depends on what you’re craving! ### Can kids eat the Brown Rice Snaps? Absolutely! Kids can enjoy these Brown Rice Snaps as a fun and healthy snack. They're simple, crunchy, and free from artificial ingredients, making them a great option for little ones who love to munch. ### Are the Brown Rice Snaps good for weight loss? With only 60 calories per serving, these Brown Rice Snaps can fit into a weight loss plan, especially if you're looking for a light snack. Just remember, while they’re low in calories, they’re not very filling on their own, so consider pairing them with a protein or healthy fat to keep you satisfied. ### Are the Brown Rice Snaps ultra-processed? Not really! These snaps are considered minimally processed since they consist of just two simple ingredients with no preservatives or artificial additives. They’re a much better option than many snacks out there that can be loaded with a long list of ingredients you can’t even pronounce! ## Related products - [Kit Kat Thins Share Pack Bag](https://supermarketpuzzle.com/product/kit-kat-kat-thins-share-pack-bag-737-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kit-kat-kat-thins-share-pack-bag-737-oz - [Nabisco Chips Ahoy! 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