Organic Edensoy Unsweetened Soy Beverage, 32 FZ
What You Should Know
You'd spot this in the plant-milk or natural foods section (or chilled with other dairy alternatives) — a plain, unsweetened soy beverage meant for everyday use. It feels wholesome and practical, aimed at health-conscious cooks rather than indulgent treat-seekers. The two-ingredient list points to a simple, creamy product made by extracting and heating soy — industrially processed but without the emulsifiers, sweeteners, or additives typical of ultra-processed drinks.
Nutrition Facts
Ingredients
PURIFIED, WATER, ORGANIC, SOYBEANS.
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Only water and organic soybeans are listed, indicating minimal formulation, but industrial extraction/pasteurization/homogenization make it a processed product rather than an unprocessed whole food, so it does not fit NOVA 4 (ultra-processed).
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Common Questions about Organic Edensoy Unsweetened Soy Beverage, 32 FZ
Edensoy Unsweetened Soy Beverage can definitely be a healthy choice, especially if you’re looking for a dairy-free option packed with protein. With 12 grams of protein per serving and only 120 calories, it’s a great addition to smoothies or as a base for creamy soups. Just remember, 'healthy' can vary from person to person, so consider your overall diet and what works best for you!