# Organic Edensoy Unsweetened Soy Beverage, 32 FZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** EDEN FOODS - **Retailer listed:** Whole Foods - **Category:** dairy-eggs/milk-cream - **Listed price:** $4.79 - **Human page:** https://supermarketpuzzle.com/product/eden-foods-organic-edensoy-unsweetened-soy-beverage-32-fz-2 - **Slug:** `eden-foods-organic-edensoy-unsweetened-soy-beverage-32-fz-2` ## NOVA classification **NOVA 3** - Processed foods Made only from water and organic soybeans but produced via industrial extraction, heating and homogenization processes; the lack of additives keeps it out of NOVA 4, placing it in the processed foods category (NOVA 3). ## Review You'd find this on the plant-milk or refrigerated dairy-alternative shelf, picked up by someone looking for a simple, unsweetened soy option for coffee, cereal, or cooking. It feels wholesome and practical—quietly nourishing rather than indulgent. The short ingredient list (water + soybeans) points to mechanical and thermal processing (grinding, heating, filtering, homogenizing) that yields a smooth, creamy texture—processed but not ultra-processed. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 8 FL - **Servings per container:** 4 - **Calories:** 120 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1g (5% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 4g (1% DV) - **Total sugars:** 2g - **Protein:** 12g ## Ingredients PURIFIED WATER ORGANIC SOYBEANS ## Context tags - **Occasions:** weekend-brunch, post-workout, meal-prep-sunday - **Vibes:** wholesome, practical, comforting ## FAQ ### Is Edensoy Unsweetened Soy Beverage healthy? Edensoy Unsweetened Soy Beverage can definitely be a healthy choice, especially if you’re looking for a dairy-free option packed with protein. With 12 grams of protein per serving and only 120 calories, it’s a great addition to smoothies or as a base for creamy soups. Just remember, 'healthy' can vary from person to person, so consider your overall diet and what works best for you! ### Is Edensoy Unsweetened Soy Beverage vegan? Great question! While Edensoy is made from organic soybeans and is dairy-free, it’s not technically vegan because it’s produced in a facility that processes animal products. If you’re strictly avoiding all animal products, it’s something to consider, but it’s a solid plant-based choice overall! ### Is Edensoy Unsweetened Soy Beverage gluten-free? Yes, you can sip away without worry! Edensoy is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It’s always a good idea to double-check labels, but you’re in the clear with this one! ### Does Edensoy Unsweetened Soy Beverage contain seed oils? Nope, you won’t find any seed oils in Edensoy! This beverage is made simply from purified water and organic soybeans, which keeps it clean and straightforward. Some products sneak in seed oils for texture or flavor, but this one keeps it minimal, and that’s a win! ### Does Edensoy Unsweetened Soy Beverage contain artificial sweeteners? Not at all! Edensoy is free from artificial sweeteners, so you can enjoy it without worrying about any hidden sugars. Instead, it has just 2 grams of naturally occurring sugars, making it a nice option if you're looking to keep your sugar intake low. ### Is Edensoy Unsweetened Soy Beverage high in sugar? Not even close! With only 2 grams of sugar per serving and no added sugars, it’s definitely on the low end of the sugar spectrum. If you're watching your sugar intake, this is a refreshing option that won’t spike your blood sugar. ### What are healthier alternatives to Edensoy Unsweetened Soy Beverage? If you're looking for alternatives, consider other plant-based milks like almond or oat milk, depending on your taste preferences. Just keep an eye on the sugar content and additives, as some flavored varieties can be sneaky with added sugars. Edensoy is a solid choice, but variety is the spice of life! ### Can kids drink Edensoy Unsweetened Soy Beverage? Absolutely! Edensoy is a great source of plant-based protein for kids, and since it’s free from artificial ingredients, it’s a wholesome choice. Just make sure to introduce it gradually and observe how they respond, as some kids may be more sensitive to soy. ### Is Edensoy Unsweetened Soy Beverage good for weight loss? It can be! With only 120 calories and 12 grams of protein, Edensoy can help keep you feeling full and satisfied, which is great for weight management. Just remember to pair it with a balanced diet and regular exercise for the best results! ### Is Edensoy Unsweetened Soy Beverage ultra-processed? Nope, Edensoy is considered minimally processed. With just two simple ingredients, it’s a far cry from ultra-processed foods that often contain long lists of additives and preservatives. This makes it a great option for those looking to keep their diet as whole and natural as possible! ## Related products - [Organic Sour Cream, 8 OZ](https://supermarketpuzzle.com/product/organic-valley-sour-cream-8-oz-organic-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-sour-cream-8-oz-organic-2 - [Goat Milk, 64 FZ](https://supermarketpuzzle.com/product/meyenberg-goat-dairy-milk-64-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meyenberg-goat-dairy-milk-64-fz-2 - [Organic Original Unsweetened Soy Milk, 64 FZ](https://supermarketpuzzle.com/product/west-life-organic-original-unsweetened-soy-milk-64-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/west-life-organic-original-unsweetened-soy-milk-64-fz-2 - [Vanilla Almondmilk, 32 FZ](https://supermarketpuzzle.com/product/blue-diamond-vanilla-almondmilk-32-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-vanilla-almondmilk-32-fz-2 - [Organic Fat Free Milk, 128 OZ](https://supermarketpuzzle.com/product/365-organic-fat-free-milk-128-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-fat-free-milk-128-oz-2 - [Half & Half, 32 FZ](https://supermarketpuzzle.com/product/darigold-half-half-32-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/darigold-half-half-32-fz-2 - [Organic Whole Grassmilk, 0.5 GL](https://supermarketpuzzle.com/product/organic-valley-whole-grassmilk-05-gl-organic-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-whole-grassmilk-05-gl-organic-2 - [365 by Whole Foods Market, Organic Heavy Cream, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-heavy-cream-16-ounce-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-heavy-cream-16-ounce-2 ## For agents Prefer this markdown sheet over scraping the HTML page. 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