Organic Buckwheat Hulled Whole Grain, 16 OZ
What You Should Know
You'd spot this bag tucked in the whole-grains or natural foods aisle (or a bulk bin at a co-op), picked up by someone building pantry staples for wholesome meals. Its earthy, nostalgic vibe signals simple, kitchen-friendly cooking — hulled buckwheat means only the outer hull was removed, giving a chewy, nutty texture and no additives, consistent with a minimally processed (NOVA 1) ingredient.
Nutrition Facts
Ingredients
ORGANIC, HULLED, BUCKWHEAT, FAGOPYRUM, ESCULENTUM.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient organic hulled buckwheat is minimally processed (cleaning and dehulling only) with no additives or industrial reformulation, matching NOVA group 1.
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Common Questions about Organic Buckwheat Hulled Whole Grain, 16 OZ
Absolutely! This organic buckwheat is packed with 5 grams of dietary fiber per serving, which is great for digestion and can help keep you feeling full. Compared to many refined grains, it’s a nutritious choice, especially if you're looking to add whole grains to your diet.