Organic Buckwheat Hulled Whole Grain, 16 OZ
What You Should Know
You'd spot this bag of organic hulled buckwheat in the natural foods or grains aisle—use it for warming porridge, kasha, or as a gluten‑free base for salads and baking. It gives a wholesome, earthy, slightly nostalgic vibe that feels homemade and nourishing. The single-ingredient label and simple hulling point to minimal processing (whole-grain texture retained), not the textures or additives typical of ultraprocessed foods.
Nutrition Facts
Ingredients
ORGANIC, HULLED, BUCKWHEAT, FAGOPYRUM, ESCULENTUM.
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single ingredient (organic hulled buckwheat) with only basic processing (hulling), so it fits NOVA 1 as an unprocessed/minimally processed food.
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Common Questions about Organic Buckwheat Hulled Whole Grain, 16 OZ
Absolutely! This organic buckwheat is packed with 5 grams of dietary fiber per serving, which is great for digestion and can help keep you feeling full. Compared to many refined grains, it’s a nutritious choice, especially if you're looking to add whole grains to your diet.