# Earthbound Farm Organic Spring Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Earthbound Farm - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/earthbound-farm-organic-spring-mix-5-oz - **Slug:** `earthbound-farm-organic-spring-mix-5-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed Contains only whole leafy greens with no industrial additives; processing is limited to washing, trimming, chilling, and packaging, consistent with minimally processed foods. ## Review Earthbound Farm Organic Spring Mix (5 oz) is a familiar sight in the chilled produce aisle: a clear clamshell of mixed baby greens sitting on a refrigerated shelf near other bagged salads, prepared vegetables, fresh herbs, and salad dressings. Marketed to shoppers seeking quick, healthy meals, this blend pairs naturally with grab-and-go lunches, weekend brunch spreads, or weeknight meal prep. The brand leans into organic and sustainable values — the label emphasizes certified organic growing practices, a “pre-washed / ready-to-eat” promise, and an eco-minded peel & reseal lid that cuts plastic use. That positioning appeals to health-aware parents, time-pressed professionals, and environmentally conscious millennials who want convenience without sacrificing a clean-ingredient profile. On the package you’ll notice common health halos: “organic,” “fresh,” and “ready-to-eat,” with minimal kid-focused branding (it’s more grown-up and wholesome than cartoonish). In plain terms this product is minimally processed: the baby leaves are harvested, washed, gently trimmed, and packaged chilled. Sensory qualities are bright and varied — tender, slightly crisp textures with a mix of mild butter lettuce, peppery arugula, earthy spinach, and occasional bitter notes from radicchio or frisée; the color mix of greens and purples signals freshness. The ritual is simple: peel back the resealable lid, optionally rinse, then toss with dressing, layer into sandwiches, or use as a bed for proteins. In American grocery culture this spring mix sits at the intersection of convenience and clean eating — an easy, colorful ingredient for salads, bowls, and last-minute healthy meals. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 40 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 110mg (5% DV) - **Total carbs:** 6g (2% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 3g ## Ingredients Green Leaf, Mizuna, Tango, Oak Leaf, Chard, Baby Spinach, Arugula, Frisee, Red Leaf, Lolla, Rosa, Radicchio, Baby Butter, Kale. ## Context tags - **Occasions:** meal-prep-sunday, weekend-brunch, post-workout - **Vibes:** wholesome, convenient, practical ## FAQ ### Is the Earthbound Farm Organic Spring Mix healthy? Absolutely! While 'healthy' can mean different things for different diets, this spring mix is packed with nutrients and low in calories — just 40 per serving. It's a great way to add a variety of greens to your meals, which can help you hit those daily veggie goals. ### Is the Earthbound Farm Organic Spring Mix vegan? Yes, this spring mix is totally vegan! It’s made up of a delightful medley of greens, so you can enjoy it guilt-free in your salads, smoothies, or as a garnish on just about anything. ### Is it gluten-free? You bet! The Earthbound Farm Organic Spring Mix is gluten-free, making it a fantastic option for anyone with gluten sensitivities or celiac disease. You can pile it high on your gluten-free toast or mix it into your grain bowls without a worry. ### Does it contain seed oils? Nope! This spring mix is free from seed oils, which are often found in processed foods. Instead, you get pure, fresh greens that you can dress up however you like, keeping it wholesome and delicious. ### Does it contain artificial sweeteners? Not at all! The Earthbound Farm Organic Spring Mix is made entirely from real greens without any artificial sweeteners. So, you can enjoy it without the concern of hidden additives — just nature's goodness! ### Is it high in sugar? Definitely not! With only 1g of total sugars per serving, this mix is low in sugar, making it a smart choice for those watching their sugar intake. It’s a great way to add flavor and crunch without the sugary guilt. ### What are some healthier alternatives? While the spring mix is already a healthy choice, you might consider adding other colorful veggies like bell peppers or carrots to boost your nutrient intake. Or, if you're looking for something with a bit more protein, try pairing it with chickpeas or grilled chicken. ### Can kids eat it? Absolutely! Kids can munch on this spring mix without any issues. It’s a fun way to introduce them to a variety of greens, and you can get creative with how you serve it — think colorful salads or blended into smoothies! ### Is it good for weight loss? Yes, the Earthbound Farm Organic Spring Mix can be a great addition to a weight loss plan. It’s low in calories and high in volume, meaning you can enjoy a satisfying portion without overdoing it on calories. Plus, the fiber helps keep you feeling full! ### Is it ultra-processed? Not even close! This spring mix is minimally processed, which means it retains most of its natural goodness. You get the fresh taste and nutrients of whole greens without any unnecessary additives or preservatives. ## Related products - [Earthbound Farm Organic Baby Arugula 5 oz](https://supermarketpuzzle.com/product/earthbound-farm-organic-baby-arugula-5-oz-5-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-organic-baby-arugula-5-oz-5-oz - [Dole Teen Spinach](https://supermarketpuzzle.com/product/dole-teen-spinach-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-teen-spinach-8-oz - [Earthbound Farm Organic Baby Carrots, Peeled](https://supermarketpuzzle.com/product/earthbound-farm-organic-baby-carrots-peeled-1-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-organic-baby-carrots-peeled-1-ct - [Giorgio Sliced Mushrooms Fresh 'n Clean](https://supermarketpuzzle.com/product/giorgio-sliced-mushrooms-fresh-n-clean-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/giorgio-sliced-mushrooms-fresh-n-clean-8-oz - [Pero Broccoli Florets](https://supermarketpuzzle.com/product/pero-family-farms-broccoli-florets-12-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pero-family-farms-broccoli-florets-12-oz - [Fresh Express Spinach](https://supermarketpuzzle.com/product/fresh-express-spinach-fresh-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fresh-express-spinach-fresh-8-oz - [Green Giant Carrots](https://supermarketpuzzle.com/product/grimmway-farms-green-giant-carrots-2-lb) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/grimmway-farms-green-giant-carrots-2-lb - [Little Leaf Sweet & Crispy Salad](https://supermarketpuzzle.com/product/little-leaf-farms-sweet-crispy-salad-4-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-leaf-farms-sweet-crispy-salad-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md