# Earthbound Farm Organic Deep Green Blends, Kale

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Earthbound Farm
- **Retailer listed:** Foodtown
- **Category:** Produce
- **Size:** 5 oz
- **Human page:** https://supermarketpuzzle.com/product/earthbound-farm-organic-deep-green-blends-kale-5-oz
- **Slug:** `earthbound-farm-organic-deep-green-blends-kale-5-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

This is a single-ingredient fresh leafy green that has only been washed, trimmed and packaged; such minimal handling qualifies it as NOVA 1 (unprocessed or minimally processed).

## Review

Earthbound Farm Organic Deep Green Blends, Baby Kale, is a straightforward offering in the refrigerated produce aisle: a 5-ounce clamshell with a peel-and-reseal lid that keeps tender baby kale leaves fresh between uses. You'd find it alongside other bagged salad greens, spring mix, microgreens and fresh herbs, near refrigerated dressings and prepped produce. Its story is one of simple convenience for shoppers who prioritize organic certification and low-effort healthy eating — busy parents, health-focused millennials, and anyone building a nutrient-forward pantry. The pack leans on an organic health halo and sustainability messaging (the peel & reseal lid claims reduced plastic use), and the label reads clean and uncluttered with an emphasis on “organic” and single-ingredient purity. Sensory notes: the leaves are soft but resilient, with a mild earthy, slightly bitter kale note; stems on baby kale are tender and pleasant when massaged into salads or blended into smoothies. Handling rituals include rinsing or massaging with dressing for a salad, tossing into a warm pan just until wilted, or layering into a morning green smoothie. Processing is minimal — washed, trimmed and packaged fresh — so it reads as a fresh produce item rather than a processed food. In American grocery culture this product sits at the intersection of convenience and wellness: an easy way to add leafy greens to weekday lunches, post-workout smoothies, or weekend brunch plates without sacrificing the organic story or perceived nutritional benefits.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 1
- **Calories:** 90
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 55mg (2% DV)
- **Total carbs:** 12g (4% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 3g
- **Protein:** 6g

## Ingredients

Baby Kale.

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, convenient, practical, sustainable

## FAQ

### Is the Deep Green Blends Kale healthy?

Absolutely! This kale is packed with nutrients like fiber and protein, making it a great addition to a balanced diet. With only 90 calories per serving, it’s a low-calorie option that can help you feel full and satisfied. It's a fantastic choice for those looking to boost their veggie intake, especially compared to more calorie-dense snacks.

### Is the Deep Green Blends Kale vegan?

Yes, it is! This kale is 100% plant-based, so it fits perfectly into a vegan diet. Whether you're tossing it in a salad or blending it into a smoothie, you can enjoy it guilt-free knowing it aligns with your lifestyle.

### Is the Deep Green Blends Kale gluten-free?

You bet! This kale is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. It's a great way to add some greens to your meals without worrying about hidden gluten.

### Does the Deep Green Blends Kale contain seed oils?

Nope, no seed oils here! This product is made from just baby kale, so you won’t find any added oils or fats. Keeping it simple means you get all the goodness of kale without any unnecessary additives.

### Does the Deep Green Blends Kale contain artificial sweeteners?

Not at all! This kale is free from artificial sweeteners, so you can enjoy its natural flavor without any funky additives. It’s just pure, fresh greens, perfect for those who prefer to keep things as natural as possible.

### Is the Deep Green Blends Kale high in sugar?

Not even close! With just 3 grams of total sugars per serving, it's low in sugar, making it a smart choice for those watching their sugar intake. You can feel good about adding this to your meals without worrying about sugar overload.

### What are healthier alternatives to the Deep Green Blends Kale?

If you're looking for alternatives, consider other leafy greens like spinach or Swiss chard, which also offer a wealth of nutrients. However, the unique flavor and texture of baby kale make it a standout choice for salads and smoothies. It's all about finding what you love and mixing it up!

### Can kids eat the Deep Green Blends Kale?

Definitely! Kids can enjoy this kale, especially when it's mixed into smoothies or hidden in their favorite dishes. It's a great way to sneak in some healthy greens while keeping meals fun and tasty.

### Is the Deep Green Blends Kale good for weight loss?

Yes, it can be! With its low calorie count and high fiber content, this kale can help you feel fuller for longer, which is great for weight management. Pair it with other veggies and lean proteins for a satisfying meal that supports your weight loss goals.

### Is the Deep Green Blends Kale ultra-processed?

Not at all! This kale is minimally processed, meaning it keeps most of its natural nutrients intact. It’s a far cry from ultra-processed foods, which often contain a long list of additives and preservatives.

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