# Earth Balance Whippped Spread, 13 Oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Earth Balance - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 13 oz - **Human page:** https://supermarketpuzzle.com/product/earth-balance-whippped-spread-13-oz-13-oz - **Slug:** `earth-balance-whippped-spread-13-oz-13-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an industrially formulated spread made from refined vegetable oil blends and additives (emulsifiers, flavors, defatted soy flour), which fits the NOVA definition of ultra-processed foods. ## Review Earth Balance Whipped Spread (13 oz) is a chilled, plant-based buttery spread sold in a small plastic tub with a resealable lid. In the store you'll find it in the refrigerated spreads aisle alongside dairy butter, margarine, and other plant-based spreads and tubbed vegan products — often near the organic or natural foods section. It works as an everyday pantry-to-fridge staple for toast at breakfast, quick sauteing, melting on pancakes or corn on the cob, and as a swap-in for butter in baking or holiday sides. The brand leans into eco- and plant-friendly positioning: marketed to vegans, flexitarians, and shoppers seeking dairy alternatives with a “buttery” flavor and organic ingredients, Earth Balance is associated with wholesome, sustainable living and modern convenience. Labels emphasize plant-based, organic ingredients (note the asterisked organic oils), “great buttery taste,” and friendly, natural-sounding claims rather than child-focused or indulgent candy-style branding. Visually it reads as a health-forward spread: clean type, ingredient callouts, and simple claims that create a health halo even though the product is a processed blend of refined oils. From a processing standpoint, it’s an industrially formulated spread built from refined vegetable oils, water, and small amounts of emulsifiers and flavors. Sensory-wise it’s airy and light thanks to whipping — soft straight from the fridge, easy to spread on bread, and quick to melt in a pan; the ritual is scoop, spread, and reseal the tub. The overall story: a convenient, plant-centered buttery substitute that fits modern grocery carts and cooking rituals. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1.0 tbsp - **Servings per container:** 33 - **Calories:** 80 - **Total fat:** 9g (12% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients INGREDIENTS: VEGETABLE OIL BLEND (PALM*, SOYBEAN*, CANOLA* AND EXTRA VIRGIN OLIVE* OILS ), WATER, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVOR*, DEFATTED SOY FLOUR*, SOY LECITHIN*, LACTIC ACID, ANNATTO EXTRACT (COLOR)*. *Organic Ingredients ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **annatto extract** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, holiday-baking, meal-prep-sunday - **Vibes:** indulgent, wholesome, convenient, comforting ## FAQ ### Is Earth Balance Whipped Spread healthy? The definition of 'healthy' can vary from person to person, but Earth Balance Whipped Spread is a dairy-free alternative that’s low in sugar and doesn’t contain added sugars or preservatives. It's great for those looking to reduce dairy intake or avoid certain allergens, but keep in mind it does have a blend of vegetable oils, which some people prefer to limit. So, it’s all about balance! ### Is Earth Balance Whipped Spread vegan? Nope, this spread isn’t vegan. While it’s dairy-free, it contains natural flavors derived from plants, but some of these can be a bit ambiguous. If you’re strictly avoiding all animal products, it’s always good to check with the brand or look for certified vegan options. ### Is it gluten-free? Yes! Earth Balance Whipped Spread is gluten-free, making it a suitable choice for anyone with gluten sensitivities or celiac disease. You can spread it on your favorite gluten-free bread without any worries! ### Does it contain seed oils? Yes, this spread contains a blend of seed oils, specifically soybean and canola oils. While some folks are concerned about seed oils due to their high omega-6 fatty acid content, they can also provide a nice texture and flavor in spreads. Moderation is key, as with anything! ### Does it contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in Earth Balance Whipped Spread. It's naturally low in sugar, so you can enjoy it without worrying about hidden sweeteners sneaking into your diet. ### Is it high in sugar? Not at all! Earth Balance Whipped Spread is low in sugar, so if you’re watching your sugar intake, this could be a good choice. It’s always nice to have a spread that won’t send your blood sugar levels soaring! ### What are healthier alternatives? If you're looking for alternatives, consider avocado spread, hummus, or nut butters — they’re packed with nutrients and often have healthier fats. Each option has its own flavor profile, so it really depends on what you're in the mood for! ### Can kids eat it? Absolutely! Earth Balance Whipped Spread can be a kid-friendly option, especially for those with dairy allergies. Just be mindful of any allergies related to soy or palm oils, and it can be a fun addition to their meals or snacks. ### Is it good for weight loss? While Earth Balance Whipped Spread isn’t specifically marketed for weight loss, it can fit into a balanced diet if used in moderation. It’s low in sugar, but remember, it’s still a spread with calories, so portion control is important if you’re trying to shed some pounds. ### Is it ultra-processed? Earth Balance Whipped Spread is more processed than whole foods but not necessarily ultra-processed in the way some snacks are. It’s made with recognizable ingredients, but if you’re aiming for a clean-eating lifestyle, you might want to keep it as an occasional treat rather than a daily staple. ## Related products - [Smart Balance Light With Flaxseed Oil Spread](https://supermarketpuzzle.com/product/smart-balance-light-with-flaxseed-oil-spread-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smart-balance-light-with-flaxseed-oil-spread-15-oz - [Gwaltney Hot Dogs](https://supermarketpuzzle.com/product/gwaltney-hot-dogs-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gwaltney-hot-dogs-12-oz - [Nellie'S Free Range Sea Salted Butter](https://supermarketpuzzle.com/product/nellies-free-range-sea-salted-butter-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nellies-free-range-sea-salted-butter-8-oz - [Hebrew National Bun Length Beef Franks](https://supermarketpuzzle.com/product/hebrew-national-bun-length-beef-franks-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hebrew-national-bun-length-beef-franks-12-oz - [Philadelphia Soft Cream Cheese, Strawberry](https://supermarketpuzzle.com/product/philadelphia-soft-cream-cheese-strawberry-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/philadelphia-soft-cream-cheese-strawberry-750-oz - [Borden Yellow 2% Milk Singles](https://supermarketpuzzle.com/product/borden-yellow-2-milk-singles-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/borden-yellow-2-milk-singles-12-oz - [Babybel Cheeses, Gouda 12 ct](https://supermarketpuzzle.com/product/mini-babybel-babybel-cheeses-gouda-12-ct-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mini-babybel-babybel-cheeses-gouda-12-ct-850-oz - [Galbani Ricotta Cheese, 33% more Protein Low Fat](https://supermarketpuzzle.com/product/galbani-ricotta-cheese-33-more-protein-low-fat-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/galbani-ricotta-cheese-33-more-protein-low-fat-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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