# Duncan Hines Comstock Pie Filling & Topping, Blueberry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Duncan Hines Comstock - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 21 oz - **Human page:** https://supermarketpuzzle.com/product/duncan-hines-comstock-pie-filling-topping-blueberry-21-oz - **Slug:** `duncan-hines-comstock-pie-filling-topping-blueberry-21-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-serve industrial fruit preparation contains added sugar and an industrial additive (modified food starch) to create a formulated, shelf-stable product, which aligns with NOVA group 4 (ultra-processed). It is designed as a convenience food rather than minimally processed fruit. ## Review Duncan Hines Comstock Pie Filling & Topping, Blueberry (21 oz) is a pantry-ready jarred pie filling you’d typically find in the baking aisle near canned fruit, pie crusts, cake mixes and other dessert toppings. It’s marketed as a convenient shortcut for home bakers who want a “homemade” tasting blueberry pie or an easy topping for cheesecakes, pancakes and ice cream. The brand leans on heritage and nostalgia — Duncan Hines and the Comstock sub-brand evoke old-fashioned home baking, family gatherings, and holiday pies. Label callouts provide a modest health halo: “No high fructose corn syrup,” “More fruit,” and a promise about fruit picked at peak ripeness, but there is no organic or non-GMO certification and the look is straightforward rather than child-targeted. The ingredient list is short — blueberries, water, sugar, modified food starch and citric acid — and the product is a glossy, syrupy compote with whole berries suspended in a gelled syrup; the mouthfeel is thick and spoonable rather than juicy like fresh berries. Packaging is shelf-stable (jar or can) with an open-and-serve convenience message, making it a ritual staple for last-minute desserts, potlucks, and brunches. In plain terms, the filling is an industrially prepared fruit topping with added sweetener and a starch-based thickener to give consistent texture and long shelf life. Use it to top pies, easy cobblers, yogurt, or pancakes when you want a quick, familiar fruit flavor without slicing, sweetening or thickening fresh fruit yourself. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0 cup - **Servings per container:** 7 - **Calories:** 90 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 18g - **Protein:** 0g ## Ingredients INGREDIENTS: BLUEBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID. ## Context tags - **Occasions:** holiday-baking, weekend-brunch, movie-night - **Vibes:** nostalgic, convenient, indulgent, comforting ## FAQ ### Is the blueberry pie filling healthy? The blueberry pie filling is a fun ingredient to have in your pantry, but calling it 'healthy' can be a bit subjective. With 18 grams of sugar per serving, it's definitely on the sweeter side, which might not align with everyone's health goals. However, it can be a delightful treat when used in moderation, especially if you're looking for quick ways to elevate desserts! ### Is the blueberry pie filling vegan? Good news for plant-based pals! The blueberry pie filling is dairy-free and contains no animal-derived ingredients, making it suitable for vegans. So go ahead and whip up that vegan blueberry pie without any worries! ### Is it gluten-free? Yes, this blueberry pie filling is gluten-free, so it's a great option for those who are avoiding gluten. You can enjoy it in your favorite desserts without having to worry about any hidden gluten ingredients! ### Does it contain seed oils? Nope, this blueberry pie filling doesn't contain any seed oils. It's made with simple ingredients like blueberries, sugar, and modified food starch, so you can feel good about the lack of those controversial oils often found in processed foods. ### Does it contain artificial sweeteners? Not at all! The blueberry pie filling has no artificial sweeteners, so you can enjoy the natural sweetness of the blueberries and sugar without any funky additives. It’s all about that real fruit flavor! ### Is it high in sugar? Yes, this filling is definitely high in sugar, with 18 grams per serving. While it can be a sweet addition to desserts, if you're watching your sugar intake, just keep that in mind and consider using it sparingly! ### What are healthier alternatives? If you're looking for healthier alternatives, consider making a homemade blueberry filling using fresh berries, a touch of honey or maple syrup, and a bit of cornstarch for thickening. That way, you can control the sugar and ingredients while still enjoying a delicious treat! ### Can kids eat it? Absolutely! Kids will likely love the sweet blueberry flavor, making it a fun addition to pancakes, desserts, or even yogurt. Just be mindful of portion sizes, especially if you're balancing their overall sugar intake throughout the day. ### Is it good for weight loss? While the blueberry pie filling can fit into a balanced diet, its high sugar content means it might not be the best choice if you're focusing on weight loss. Moderation is key here—using it as an occasional treat rather than a staple can help you enjoy it without derailing your goals. ### Is it ultra-processed? This blueberry pie filling is certainly processed, but it leans more towards the minimally processed side of the spectrum. With just a handful of ingredients, it avoids many of the artificial additives and preservatives commonly found in ultra-processed foods, making it a more straightforward option for your baking needs. ## Related products - [Baker's German's Sweet Chocolate Premium Baking Bar with 48% Cacao, 4 oz Box](https://supermarketpuzzle.com/product/bakers-germans-sweet-chocolate-premium-baking-bar-with-48-cacao-4-oz-box-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bakers-germans-sweet-chocolate-premium-baking-bar-with-48-cacao-4-oz-box-4-oz - [Drogheria and Alimentari Salt Mill, All Natural, Pink Himalayan](https://supermarketpuzzle.com/product/la-drogheria-and-alimentari-salt-mill-all-natural-pink-himalayan-318-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-drogheria-and-alimentari-salt-mill-all-natural-pink-himalayan-318-oz - [Pompeian Smooth Extra Virgin Olive Oil Squeeze](https://supermarketpuzzle.com/product/pompeian-smooth-extra-virgin-olive-oil-squeeze-2540-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pompeian-smooth-extra-virgin-olive-oil-squeeze-2540-oz - [4C Bread Crumbs, Plain](https://supermarketpuzzle.com/product/4c-bread-crumbs-plain-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-bread-crumbs-plain-15-oz - [Wesson Canola Oil](https://supermarketpuzzle.com/product/wesson-canola-oil-40-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wesson-canola-oil-40-oz - [Fleischmanns Active Vertical Yeast](https://supermarketpuzzle.com/product/fleischmanns-fleischmanns-active-vertical-yeast-075-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fleischmanns-fleischmanns-active-vertical-yeast-075-oz - [Sugar In The Raw White Sugar](https://supermarketpuzzle.com/product/sugar-in-the-raw-white-sugar-24-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sugar-in-the-raw-white-sugar-24-oz - [Red Star Yeast, Dry, Active 0.25 oz](https://supermarketpuzzle.com/product/red-star-yeast-dry-active-025-oz-075-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-star-yeast-dry-active-025-oz-075-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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