# Duncan Hines Brownie Mix , Chewy Fudge > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Duncan Hines - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 18.30 oz - **Human page:** https://supermarketpuzzle.com/product/duncan-hines-brownie-mix-chewy-fudge-1830-oz - **Slug:** `duncan-hines-brownie-mix-chewy-fudge-1830-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined ingredients and industrial additives (enriched bleached flour, processed cocoa, palm oil, artificial flavor, carrageenan), packaged as a ready-to-mix product, fitting NOVA Group 4 ultra-processed foods. ## Review Duncan Hines Chewy Fudge Brownie Mix (18.3 oz) is a familiar boxed dessert staple that sits in the supermarket baking aisle alongside cake and cookie mixes, frostings, and shelf-stable dessert kits. You’ll find it near other convenience baking solutions and chocolate baking products, often on middle shelves where family shoppers browse. It’s a go-to for quick weekend baking, last-minute treats for movie night or school bake sales, and seasonal holiday baking when people want an easy, crowd-pleasing dessert. The Duncan Hines brand positions itself as an accessible, heritage baking classic — mid-market, family-oriented, and nostalgia-driven, aimed at busy parents and home bakers who want reliable results with minimal fuss. Packaging is a brightly labeled cardboard box with step-by-step instructions, often accompanied by serving photos that emphasize indulgence and homemade warmth; the product is certified Kosher but carries no organic or natural certification. Label characteristics include obvious indulgence cues (large sugar and chocolate photography) and small-print ingredient disclosures that reveal refined flour, processed cocoa, palm oil, and an artificial flavor — not a health-forward product. In plain language, this mix is highly processed: it combines refined and industrially treated ingredients plus additives to ensure shelf stability and consistent texture. Sensory expectations are fudgy, dense brownies with a chewy crumb and pronounced sweetness; the ritual is simple — mix water, eggs, and oil, stir, bake in a pan, and optionally frost or add mix-ins. The cardboard box and inner powder pouch make it convenient to store and transport, reinforcing its role as an easy, nostalgic indulgence in American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.05 - **Servings per container:** 20 - **Calories:** 110 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 90mg (4% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 15g - **Added sugars:** 14g (28% DV) - **Protein:** 1g ## Ingredients INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER PROCESSED WITH ALKALI, PALM OIL CONTAINS 2% OR LESS OF: WHEAT STARCH, DEXTROSE, SALT, ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (BAKING SODA). MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES TREE NUTS AND PEANUTS. ## Flagged ingredients - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, holiday-baking, back-to-school - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the brownie mix healthy? Well, what does 'healthy' even mean? If you're looking for a treat to satisfy a sweet tooth, these brownies can definitely hit the spot. Just remember, they contain added sugars and aren't high in fiber or protein, so they're more of a fun indulgence than a health food. ### Is it vegan? Nope, this brownie mix isn't vegan-friendly. It contains enriched bleached wheat flour, which, while not directly dairy, is processed in a way that some strict vegans might avoid. If you're looking for a vegan alternative, there are plenty of mixes out there that cater to plant-based diets! ### Is it gluten-free? Sorry, but this brownie mix is not gluten-free. It's made with enriched bleached wheat flour, which contains gluten. If you're avoiding gluten, you'll want to check out some dedicated gluten-free brownie mixes instead. ### Does it contain seed oils? Yes, this brownie mix contains palm oil, which is technically a seed oil. While some people choose to avoid seed oils due to health concerns, palm oil is often used for its texture and moisture properties in baked goods. It's a common ingredient, but if you're wary, just keep an eye on your overall oil intake. ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this brownie mix. It's sweetened with good old sugar, so if you prefer to steer clear of those sugar substitutes, you're in the clear here! ### Is it high in sugar? Yes, this brownie mix does have a high sugar content. With 15 grams of sugar per serving, it's definitely more of a dessert than a snack. Just be mindful of your sugar intake if you're watching it, and maybe save these for special occasions! ### What are healthier alternatives? If you're looking for healthier alternatives, consider mixes made with whole grains or natural sweeteners, like coconut sugar. There are also recipes online for homemade brownies using black beans or avocados that can sneak in some extra nutrients while still being delicious! ### Can kids eat it? Absolutely! Kids can enjoy these brownies, but moderation is key. They might love the chewy fudge texture and sweet taste, but it's always good to balance treats with nutritious foods throughout the day. ### Is it good for weight loss? This brownie mix isn't exactly a weight-loss champion. It's higher in sugar and lower in fiber and protein, which might leave you feeling less satisfied. If you're trying to lose weight, consider enjoying these in moderation or looking for lower-calorie dessert options. ### Is it ultra-processed? Yes, this brownie mix falls into the category of ultra-processed foods. It contains several ingredients that have been modified from their original form, like enriched flour and palm oil. While it's perfectly fine to indulge in these kinds of treats occasionally, it's always nice to balance them with whole, less-processed foods when you can! ## Related products - [Graza Sizzle Extra Virgin Olive Oil](https://supermarketpuzzle.com/product/graza-sizzle-extra-virgin-olive-oil-2530-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/graza-sizzle-extra-virgin-olive-oil-2530-oz - [Splenda No Calorie Sweetener Packets](https://supermarketpuzzle.com/product/splenda-no-calorie-sweetener-packets-175-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/splenda-no-calorie-sweetener-packets-175-oz - [Stove Top Stuffing Mix, Lower Sodium Chicken](https://supermarketpuzzle.com/product/stove-top-stuffing-mix-lower-sodium-chicken-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stove-top-stuffing-mix-lower-sodium-chicken-6-oz - [McCormick Taco Seasoning Mix, Mild](https://supermarketpuzzle.com/product/mccormick-mccormick-taco-seasoning-mix-mild-1-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-taco-seasoning-mix-mild-1-oz - [McCormick Slow Cookers Seasoning Mix, Savory Pot Roast](https://supermarketpuzzle.com/product/mccormick-slow-cookers-seasoning-mix-savory-pot-roast-130-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-slow-cookers-seasoning-mix-savory-pot-roast-130-oz - [Wesson Canola Oil 24 fl oz](https://supermarketpuzzle.com/product/wesson-canola-oil-24-fl-oz-24-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wesson-canola-oil-24-fl-oz-24-oz - [Betty Crocker Favorites Brownie Mix Milk Chocolate](https://supermarketpuzzle.com/product/betty-crocker-favorites-brownie-mix-milk-chocolate-1630-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-favorites-brownie-mix-milk-chocolate-1630-oz - [4C Panko Bread Crumbs, Plain](https://supermarketpuzzle.com/product/4c-panko-bread-crumbs-plain-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/4c-panko-bread-crumbs-plain-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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