Birthday Cake Bites Mini Rice Cakes, 4 OZ
What You Should Know
You'd find these brightly packaged mini rice cakes in the snack aisle, checkout displays, or a kid's lunchbox—perfect for party favor bowls or quick impulse treats. They give a playful, nostalgic 'birthday cake' vibe: sweet, indulgent, and convenient. The combination of refined rice and corn flours, added sugars and oils, gums, natural flavors, color extracts and a waxy coating — plus the airy, crisp texture — points to industrial puffing/coating and formulation typical of ultraprocessed snacks.
Nutrition Facts
Ingredients
WHITE, RICE, FLOUR, CANE, SUGAR, CORN, FLOUR, TAPIOCA, STARCH, CORN, STARCH, PALM, KERNEL, OIL, SUNFLOWER, OIL, NATURAL, FLAVORS, WHOLE, QUINOA, CHIA, FLAX, SALT, ACACIA, GUM, FRUIT, JUICE, ANNATTO, AND, TURMERIC, EXTRACTS, (COLOR), CARNAUBA, WAX.
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •palm kernel oil - Seed oil high in omega-6 fatty acids
- •annatto - Artificial coloring
- •turmeric - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple refined starches, added sugars and industrial oils plus gums, flavorings, color extracts and wax — ingredients and processing steps (puffing/coating, emulsification) consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Birthday Cake Bites Mini Rice Cakes, 4 OZ
The Birthday Cake Bites are a fun snack option, but calling them 'healthy' depends on your definition. They're low in calories and contain no added sugars, which is great for a treat. However, they're not exactly a powerhouse of nutrients, so think of them as an occasional indulgence rather than a staple.