# Dreamfields Penne Rigate > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dreamfields - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 13.25 oz - **Human page:** https://supermarketpuzzle.com/product/dreamfields-penne-rigate-1325-oz - **Slug:** `dreamfields-penne-rigate-1325-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains extracted ingredients and additives (inulin, wheat protein isolate, xanthan gum, pectin) and is formulated to deliver specific functional properties; these characteristics align with ultra-processed foods. ## Review Dreamfields Penne Rigate is a boxed, 13.25 oz penne pasta positioned as a healthier-tasting alternative to traditional semolina noodles. On grocery shelves you’ll find it in the dry pasta aisle near other specialty pastas — often grouped with fiber-enriched, whole-grain, and “better-for-you” pasta brands rather than gluten-free or fresh pasta. Shoppers reach for it during routine weeknight grocery trips, meal-prep Sundays, or when planning comforting family dinners where a familiar pasta dish is desired but with added fiber. The brand projects a health-forward, mainstream image: marketing leans on “healthy living,” a money-back guarantee, and non-GMO verification, aiming at adults who want the taste and texture of traditional pasta while making a perceived healthier choice. Label cues include a clear “5 g fiber per 2 oz” claim, “Vegan,” vitamin/mineral fortification, and language touting prebiotic fiber — all classic health halos that appeal to nutrition-conscious buyers; there’s no organic claim, and the packaging emphasizes functionality over playful kid branding. In plain terms the product is processed beyond a simple dried pasta — it combines semolina with isolated fibers and proteins and stabilizers to achieve its profile. Sensory-wise it looks and cooks like wheat penne: pale golden tubes with ridges to catch sauce, a toothsome, al dente bite, and a neutral wheaty flavor that teams with roasted vegetables, tomato sauces or olive oil–based dressings. Packaged in a shelf-stable box (usually with an inner bag), the ritual is familiar — boil, drain, toss with sauce — making it an easy swap for traditional pasta in everyday American meals. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2.0 oz - **Servings per container:** 6.5 - **Calories:** 190 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 5g (18% DV) - **Total sugars:** 2g - **Protein:** 7g ## Ingredients Durum Wheat Semolina, Inulin, Wheat Gluten, Xanthan Gum, Wheat Protein Isolate, Pectin, Potassium Chloride, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid. ## Context tags - **Occasions:** meal-prep-sunday, weeknight-dinner, post-workout - **Vibes:** wholesome, comforting, convenient ## FAQ ### Is Dreamfields Penne Rigate healthy? It depends on your definition of healthy! Dreamfields Penne Rigate is higher in fiber (5g per serving) and protein (7g) compared to many traditional pastas, which can be a plus for those looking to feel fuller longer. However, it's still a processed product, so if you're aiming for whole foods, you might want to balance it with plenty of veggies or a lean protein. ### Is Dreamfields Penne Rigate vegan? Nope, Dreamfields Penne Rigate isn’t vegan. It’s made with durum wheat semolina, which is plant-based, but it also contains wheat gluten and protein isolate, which are derived from wheat and not animal products, but if you’re strictly avoiding all animal byproducts, this pasta might not fit the bill for you. ### Is Dreamfields Penne Rigate gluten-free? Unfortunately, no! This pasta isn’t gluten-free, as it’s made from durum wheat semolina and wheat gluten. If you're avoiding gluten due to celiac disease or a sensitivity, you'll want to look for a certified gluten-free pasta instead. ### Does Dreamfields Penne Rigate contain seed oils? Not at all! This pasta is free from seed oils, which are often found in processed foods and can raise some eyebrows for their health implications. Instead, it sticks to its main ingredients like durum wheat and inulin, keeping it fairly straightforward. ### Does Dreamfields Penne Rigate contain artificial sweeteners? Nope, no artificial sweeteners here! This pasta keeps it real with no added sugars or sweeteners, making it a more straightforward carb option for your meals. So you can focus on the flavor of your sauce and toppings instead! ### Is Dreamfields Penne Rigate high in sugar? Not at all! With only 2g of total sugars per serving, this pasta is pretty low in sugar. It’s a great option if you’re looking to keep your meals balanced without the added sweetness that can sneak into other processed foods. ### What are healthier alternatives to Dreamfields Penne Rigate? If you’re looking for alternatives, consider whole grain or legume-based pastas, which can offer more fiber and protein while being less processed. Zoodles (zucchini noodles) or spaghetti squash can also be fun, low-carb options for a veggie-packed twist! ### Can kids eat Dreamfields Penne Rigate? Absolutely! Kids can enjoy Dreamfields Penne Rigate, especially if you pair it with a nutritious sauce and veggies. Just keep an eye on portion sizes, and it can be a tasty and satisfying meal for your little ones. ### Is Dreamfields Penne Rigate good for weight loss? It can be part of a weight loss plan, especially with its higher fiber and protein content, which can help keep you full. Just remember, moderation is key! Pair it with lots of veggies and lean proteins for a well-rounded meal. ### Is Dreamfields Penne Rigate ultra-processed? While it's certainly processed, calling it ultra-processed might be a stretch. It has a few added ingredients like inulin and xanthan gum, but it’s not loaded with preservatives or artificial ingredients, so it sits somewhere in the middle of the processed spectrum. Just remember to balance it with fresh, whole foods! ## Related products - [Maruchan Ramen Bowl Chicken](https://supermarketpuzzle.com/product/maruchan-ramen-bowl-chicken-331-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maruchan-ramen-bowl-chicken-331-oz - [Barilla Pasta, Tri-Color Penne](https://supermarketpuzzle.com/product/barilla-pasta-tri-color-penne-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-pasta-tri-color-penne-12-oz - [Victoria Marinara Sauce, Low Sodium, Premium 24 oz](https://supermarketpuzzle.com/product/victoria-marinara-sauce-low-sodium-premium-24-oz-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/victoria-marinara-sauce-low-sodium-premium-24-oz-24-oz - [Don Pepino Fully Prepared Pizza Sauce](https://supermarketpuzzle.com/product/don-pepino-fully-prepared-pizza-sauce-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/don-pepino-fully-prepared-pizza-sauce-1450-oz - [Barilla ProteinPlus Penne](https://supermarketpuzzle.com/product/barilla-proteinplus-penne-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-proteinplus-penne-1450-oz - [De Cecco Penne](https://supermarketpuzzle.com/product/de-cecco-penne-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/de-cecco-penne-16-oz - [Colavita Penne](https://supermarketpuzzle.com/product/colavita-penne-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/colavita-penne-16-oz - [Ragu Old World Style Sauce, Flavored with Meat](https://supermarketpuzzle.com/product/ragu-old-world-style-sauce-flavored-with-meat-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ragu-old-world-style-sauce-flavored-with-meat-45-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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