# Dr Pepper Soda, 12 fl oz cans, 12 pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dr Pepper - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 pack - **Human page:** https://supermarketpuzzle.com/product/dr-pepper-soda-12-fl-oz-cans-12-pack-12-pack - **Slug:** `dr-pepper-soda-12-fl-oz-cans-12-pack-12-pack` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (high-fructose corn syrup, caramel color, preservatives, artificial/natural flavors) and is a factory-formulated beverage, fitting the ultraprocessed NOVA 4 category. ## Review Dr Pepper 12-pack of 12 fl oz cans is a staple in the soft drink aisle — usually shelved with other carbonated sodas, colas, and multipack canned beverages, often near mixers, party supplies, and snack displays. The product reads as a convenient, grab-and-go beverage for informal occasions: backyard barbecues, pizza nights, road trips, movie nights, and game-day gatherings. Brand positioning leans on heritage and distinctiveness — a long-standing American soda with nostalgic appeal, marketed to teens and adults who enjoy bold, sweet flavors and pop-culture familiarity rather than health claims. The label is bright and unmistakable but does not carry organic certification or wellness certifications; it does feature “natural and artificial flavors” in the ingredient list, a phrase that can create a mild “natural” halo for some shoppers despite the presence of industrial sweeteners and preservatives. Packaging is a shrink-wrapped cardboard 12-pack housing slim aluminum cans — easy to stock, ship, and share. Sensory cues: a fizzy, effervescent carbonation with a syrupy, sweet mouthfeel, dark caramel color, and a complex aroma that consumers describe as fruity-spicy-sweet; drinking it ice-cold from a can or poured over ice with a meal is part of the ritual. Processing context: this is an extensively processed, factory-formulated soft drink made from refined sweeteners, acidulants, colorings, flavorings, and preservatives. In American grocery culture it sits as an indulgent, celebratory beverage — familiar, portable, and unmistakably sweet. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 12 - **Calories:** 150 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 55mg (2% DV) - **Total carbs:** 40g (15% DV) - **Total sugars:** 39g - **Added sugars:** 39g (78% DV) - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural and Artificial Flavors, Sodium Benzoate (Preservative), Caffeine. ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is Dr Pepper healthy? Well, calling Dr Pepper 'healthy' is a bit of a stretch. With 150 calories and 39 grams of sugar per can, it's more of a treat than a health food. If you're looking for hydration, water or herbal tea might be better options, but hey, we all need a little fizz in our lives sometimes! ### Is Dr Pepper vegan? Nope, Dr Pepper isn't vegan. While it doesn't contain any animal-derived ingredients, it does have artificial flavors and colors, which some strict vegans prefer to avoid. So, if you're sticking to a plant-based diet, you might want to look elsewhere. ### Is Dr Pepper gluten-free? Yes! Dr Pepper is gluten-free, so you can sip away without worrying if you're avoiding gluten. This makes it a suitable choice for those with gluten sensitivities or celiac disease, which is a definite win! ### Does Dr Pepper contain seed oils? Nope, you won't find any seed oils in Dr Pepper. It's primarily made up of carbonated water and sweeteners, so you can enjoy it without the concerns that can come with seed oils, like those found in some processed snacks. ### Does Dr Pepper contain artificial sweeteners? Yes, Dr Pepper does have artificial sweeteners, but not in the traditional sense. It mainly uses high fructose corn syrup as its sweetener, which is a common ingredient in many sodas. If you're avoiding artificial sweeteners, keep that in mind! ### Is Dr Pepper high in sugar? Absolutely! With 39 grams of sugar per can, Dr Pepper is on the higher end of the sugar spectrum. It's definitely a sweet treat, so if you're keeping an eye on sugar intake, you might want to enjoy it in moderation. ### What are healthier alternatives to Dr Pepper? If you're looking for healthier alternatives, consider sparkling water with a splash of fruit juice or herbal iced teas. There are also some brands making naturally flavored sodas with less sugar, which could be a fun way to get that fizz without so much sweetness. ### Can kids drink Dr Pepper? Sure, kids can drink Dr Pepper, but moderation is key! With its high sugar content, it's best enjoyed as an occasional treat rather than a daily beverage. Balancing it with water or healthier drinks can help keep their overall diet in check. ### Is Dr Pepper good for weight loss? If you're trying to lose weight, Dr Pepper might not be your best buddy. With its high sugar and calorie content, it can add up quickly. However, enjoying it occasionally as part of a balanced diet is totally okay — just be mindful of portion sizes! ### Is Dr Pepper ultra-processed? Yes, Dr Pepper falls into the ultra-processed category. It's got a mix of sweeteners, flavors, and preservatives that make it more than just a simple beverage. While it's not 'bad,' it’s definitely a product of modern food processing, so enjoy it with that in mind! ## Related products - [Parmalat 1% Low Fat Milk](https://supermarketpuzzle.com/product/parmalat-1-low-fat-milk-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/parmalat-1-low-fat-milk-32-oz - [Ocean Spray Diet Juice, Cranberry Cherry Cocktail](https://supermarketpuzzle.com/product/ocean-spray-diet-juice-cranberry-cherry-cocktail-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-diet-juice-cranberry-cherry-cocktail-64-oz - [Dunkin' Donuts Iced Coffee, French Vanilla](https://supermarketpuzzle.com/product/dunkin-donuts-iced-coffee-french-vanilla-1370-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-donuts-iced-coffee-french-vanilla-1370-oz - [Coca Cola Zero Cola, Zero Calorie](https://supermarketpuzzle.com/product/coca-cola-zero-sugar-coca-cola-zero-cola-zero-calorie-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-zero-sugar-coca-cola-zero-cola-zero-calorie-96-oz - [MiO Liquid Water Enhancer Strawberry Watermelon](https://supermarketpuzzle.com/product/mio-liquid-water-enhancer-strawberry-watermelon-162-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mio-liquid-water-enhancer-strawberry-watermelon-162-oz - [A&W Root Beer, Diet](https://supermarketpuzzle.com/product/aw-root-beer-diet-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-root-beer-diet-20-oz - [Poland Spring Natural Sparkling Simply Bubbles Spring Water 8 ea](https://supermarketpuzzle.com/product/poland-spring-natural-sparkling-simply-bubbles-spring-water-8-ea-13520-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poland-spring-natural-sparkling-simply-bubbles-spring-water-8-ea-13520-oz - [Polar Seltzer, 12 Pack 12 Ounce Cans, Cranberry Lime](https://supermarketpuzzle.com/product/polar-seltzer-12-pack-12-ounce-cans-cranberry-lime-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-12-pack-12-ounce-cans-cranberry-lime-144-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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