Organic Low Sodium Split Pea Soup, 18 OZ
What You Should Know
You'd find this in the supermarket soup aisle or your pantry as a quick, comforting lunch or a grab-and-go dinner for chilly nights — an organic, low-sodium spin on classic split pea soup with a wholesome, nostalgic vibe. Despite simple-sounding ingredients, the ready-to-eat format plus additives like corn starch, yeast extract and “natural flavor” and a prepared vegetable base suggest industrial processing that smooths texture and concentrates flavor, signaling characteristics of an ultraprocessed product.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, SPLIT, PEAS, ORGANIC, VEGETABLES, (ONION,, CELERY,, CARROT,, PEAS,, GARLIC), ORGANIC, CORN, STARCH, ORGANIC, VEGETABLE, BASE, (ORGANIC, VEGETABLES,, SALT,, ORGANIC, SPICES), ORGANIC, YEAST, EXTRACT, ORGANIC, CANE, SUGAR, NATURAL, FLAVOR, ORGANIC, BASIL, SEA, SALT, ORGANIC, THYME..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
While based on whole ingredients (split peas, vegetables), the inclusion of industrial ingredients and additives (organic corn starch, yeast extract, natural flavor, prepared vegetable base) and the packaged ready-to-eat format indicate significant industrial processing consistent with NOVA group 4.
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Common Questions about Organic Low Sodium Split Pea Soup, 18 OZ
Absolutely! This soup packs a nutritious punch with 7 grams of protein and 7 grams of fiber per serving, making it a great choice for a balanced meal. It's relatively low in calories at 120, and with organic veggies and no artificial ingredients, it’s a wholesome option for a cozy dinner or a quick lunch.