Organic Low Sodium Split Pea Soup, 18 OZ
What You Should Know
You'd find this in the canned soup aisle or the organic/health foods section — a ready-to-heat pantry staple for a quick lunch or a chilly evening. It feels wholesome and comforting with a hint of nostalgia for homemade split pea soup, but the canned format and added thickeners/flavorings give it a consistently smooth texture and convenient shelf-stability. Those processing steps and additives (corn starch, yeast extract, "natural flavor") signal moderate industrial processing rather than a strictly whole-food preparation.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, SPLIT, PEAS, ORGANIC, VEGETABLES, (ONION,, CELERY,, CARROT,, PEAS,, GARLIC), ORGANIC, CORN, STARCH, ORGANIC, VEGETABLE, BASE, (ORGANIC, VEGETABLES,, SALT,, ORGANIC, SPICES), ORGANIC, YEAST, EXTRACT, ORGANIC, CANE, SUGAR, NATURAL, FLAVOR, ORGANIC, BASIL, SEA, SALT, ORGANIC, THYME..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole organic ingredients but packaged and processed (canning, thickener) with flavoring agents like yeast extract and natural flavor, consistent with NOVA 3 (processed foods).
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Common Questions about Organic Low Sodium Split Pea Soup, 18 OZ
Absolutely! This soup packs a nutritious punch with 7 grams of protein and 7 grams of fiber per serving, making it a great choice for a balanced meal. It's relatively low in calories at 120, and with organic veggies and no artificial ingredients, it’s a wholesome option for a cozy dinner or a quick lunch.