
Dr Mc Dougalls Noodle Soup, Vegan, Chicken Flavor 1.4 oz
What You Should Know
Dr. McDougall's Vegan Chicken Flavor Noodle Soup is a lightweight, shelf-stable packet that sits on the dry soup or natural foods aisle alongside other instant noodle cups, bouillons, and lower-sodium soup mixes. You'd spot it near vegan and plant-based options or on an endcap with quick-meal staples like ramen and cup soups. The product is pitched as a health-forward convenience: certified vegan, Non-GMO Project verified, and a lower-sodium alternative that leans on a “no chickens harmed” quip to signal ethical, plant-based positioning. Packaging emphasizes simple, familiar comfort — an American chicken-noodle archetype reimagined for vegans and sodium-conscious shoppers. The label carries health-halo cues (lower sodium, non-GMO, certified vegan) and mild natural language (“natural flavors,” dried vegetables) without organic certification. In plain terms the soup is an industrially prepared instant meal: refined semolina noodles enriched with vitamins sit alongside concentrated yeast extracts, natural flavors, and powdered seasonings. Sensory experience is straightforward — thin, savory broth with rehydrated, slightly chewy semolina noodles and small leathery pieces of dried carrot, onion, and green onion; turmeric adds color. A typical ritual is quick: tear open the packet or empty into a bowl, add boiling water, wait a few minutes, stir, and eat with a spoon straight from the bowl or mug. The brand appeals to students, busy professionals, and plant-based shoppers who want a nostalgic, comforting bowl without animal ingredients and with a lower-sodium claim.
Nutrition Facts
Ingredients
Noodles, (Semolina, Durum, Wheat, Flour,, Niacin,, Ferrous, Sulfate, (Iron),, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Yeast, Extracts,, Natural, Flavors,, Onion, (Dried),, Starch,, Carrot, (Dried),, Garlic, (Dried),, Spices,, Green, Onion, (Dried),, Sea, Salt,, Turmeric, (Color)..
Flagged Ingredients:
- •Turmeric (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrially formulated instant soup containing refined enriched flour, concentrated yeast extracts, 'natural flavors', and powdered seasoning blends, consistent with ultra-processed foods. It is manufactured for convenience and long shelf life rather than minimal processing.
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Common Questions about Dr Mc Dougalls Noodle Soup, Vegan, Chicken Flavor 1.4 oz
The healthiness of Dr McDougall's Chicken Flavor Noodle Soup really depends on what you're comparing it to! With 140 calories, 6 grams of protein, and 4 grams of fiber, it can be a decent option for a quick meal. It's not loaded with added sugars or artificial sweeteners, but remember, 'healthy' can mean different things to different people!
