# Dr. Browns Soda, Black Cherry

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dr Brown's
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 67.60 foz
- **Human page:** https://supermarketpuzzle.com/product/dr-browns-dr-browns-soda-black-cherry-6760-oz
- **Slug:** `dr-browns-dr-browns-soda-black-cherry-6760-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients (refined sugar/HFCS, preservatives, artificial colorants, and 'natural flavors') and is an industrially formulated soft drink, fitting the NOVA ultraprocessed category.

## Review

Dr. Brown's Black Cherry soda presents itself as classic American soda-house comfort in a large 67.6 fl oz bottle (roughly a 2L), the kind of bright, shareable container you expect to find in the soft drink aisle. You'd spot it stacked alongside root beers, ginger ales and other flavored sodas, near mixers and party-size beverages rather than specialty craft or natural soda sections. Shoppers pick it up on grocery runs for family dinners, backyard barbecues, game-day spreads, movie nights, or road trips where a sugary, fizzy option is desired. The brand leans on heritage — “Since 1869” — positioning itself as a nostalgic, all-American label that appeals to families and older consumers who remember the brand, as well as parents buying something familiar for kids. Marketing skews traditional rather than artisanal: fun, retro, and approachable rather than health-focused. The label uses a bright red color and a clear cherry flavor callout; copy notes “cherry with other natural flavors” and “caffeine free,” claims that can create a light health halo despite the presence of sugar and artificial color. There’s no organic certification or clean-label stamp. Sensory impressions: lively carbonation, syrupy mouthfeel, overt sweet cherry character, and a vivid red hue from artificial color (Red 40). Packaging ritual is straightforward — chill, pop the cap, pour over ice or mix into cocktails; the large bottle invites sharing. From a processing standpoint the product is an industrially formulated soft drink made from refined sweeteners, preservatives and colorants — a highly processed convenience beverage designed for immediate, sweet refreshment.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 8.0
- **Servings per container:** 8
- **Calories:** 120
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 30g (11% DV)
- **Total sugars:** 30g
- **Protein:** 0g

## Ingredients

Carbonated Water, Sugar and/or High Fructose Corn Syrup, Cherry with Other Natural Flavors, Citric Acid, Caramel Color, Sodium Benzoate (Preservative), and Artificial Color (Red 40).

## Flagged ingredients

- **Sodium Benzoate** (preservative): Synthetic preservative
- **Red 40** (additive): Artificial coloring

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip
- **Vibes:** nostalgic, indulgent, comforting

## FAQ

### Is Dr. Brown's Black Cherry Soda healthy?

Well, 'healthy' can be a bit subjective! If you’re looking for a refreshing treat, this soda can hit the spot, but it’s definitely not a health drink. With 30 grams of sugar per serving, it's more of an occasional indulgence rather than an everyday staple.

### Is Dr. Brown's Black Cherry Soda vegan?

Good news for my plant-based pals! Dr. Brown's Black Cherry Soda is vegan, which means it doesn’t contain any animal-derived ingredients. So you can sip away guilt-free, knowing it aligns with your dietary choices.

### Is it gluten-free?

Absolutely! Dr. Brown's Black Cherry Soda is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So go ahead and enjoy that fizzy goodness without worrying about gluten.

### Does it contain seed oils?

Nope, no seed oils here! Dr. Brown's Black Cherry Soda keeps it simple without any added oils, which is great if you’re trying to avoid those. Just good old carbonated water and cherry flavoring doing their thing!

### Does it contain artificial sweeteners?

Not at all! This soda relies on sugar and/or high fructose corn syrup for its sweetness, so you won’t find any artificial sweeteners lurking in the ingredient list. If you prefer your sweetness without the ‘fake’ stuff, this is a plus.

### Is it high in sugar?

Yes, Dr. Brown's Black Cherry Soda is definitely on the higher side of the sugar spectrum, with 30 grams per serving. If you're keeping an eye on your sugar intake, this is something to be aware of—maybe save it for special occasions or a fun treat!

### What are healthier alternatives?

If you're looking for something a bit lighter, consider sparkling water with a splash of real cherry juice or a homemade fruit soda with less sugar. There are also many brands that focus on lower-sugar or naturally flavored options if you want to keep the fizz but cut down on the sweetness.

### Can kids drink Dr. Brown's Black Cherry Soda?

Sure thing! Kids can enjoy Dr. Brown's Black Cherry Soda, but moderation is key. With the high sugar content, it’s best as an occasional treat rather than a daily beverage to keep their energy levels balanced.

### Is it good for weight loss?

If weight loss is your goal, Dr. Brown's Black Cherry Soda might not be the best choice. With 120 calories and 30 grams of sugar per serving, it could be a calorie-dense option that doesn’t fill you up. Opting for low-calorie beverages or water might be a better strategy.

### Is it ultra-processed?

Yes, Dr. Brown's Black Cherry Soda falls into the ultra-processed category. With ingredients like high fructose corn syrup and artificial colors, it's a product of industrial food processing. While it’s okay to enjoy occasionally, it’s always good to balance it with whole, minimally processed foods.

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