# Dove Milk Chocolate Promise > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dove - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 7.61 oz - **Human page:** https://supermarketpuzzle.com/product/dove-milk-chocolate-promise-761-oz - **Slug:** `dove-milk-chocolate-promise-761-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This candy is an industrially produced, packaged sweet with added sugar and emulsifiers and is formulated for convenience and shelf stability, fitting NOVA group 4 (ultra-processed). The simple ingredient list belies factory processing steps (refining, tempering, molding, and individual foil-wrapping) typical of ultra-processed confectionery. ## Review Dove Milk Chocolate Promises (7.61 oz) sits in the store as a small-luxury candy — typically stocked in the candy aisle, near boxed chocolates and premium bags of individually wrapped pieces, and frequently featured on seasonal endcaps (Valentine's, Easter, holiday gift displays) or at checkout for impulse buys. The product reads like an adult indulgence: a bag of foil-wrapped, coin-shaped milk chocolates that promise a creamy, melt-in-your-mouth experience and a tiny message of warmth under each wrapper. Shoppers choose it for moments that call for a little elegance—gift baskets, party favors, hostess treats, or an after-dinner sweet. Brand positioning leans premium and emotive; Dove markets itself as a refined comfort chocolate, aimed at adults who want small, shareable luxuries and thoughtful touches rather than kid-focused candy. Packaging and copy rely on a gentle indulgence message (“finest quality cacao,” “sweet affirmations”) rather than health claims. There are no organic or certified-natural seals and the ingredient statement is brief but typical for confectionery; soy lecithin appears as an emulsifier. Processing context: this is an industrially made, packaged chocolate candy—manufactured, molded, and foil-wrapped in a factory rather than minimal-processed chocolate. Sensory details emphasize a smooth, creamy texture from milkfat and cocoa butter, a glossy surface under foil, and the small ritual of unwrapping, reading the promise, and sharing from a bowl or scattering into gift bags. Nutrition-wise, a serving is indulgent (about 180 calories, ~18 g sugar), reinforcing its role as an occasional treat rather than a staple. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 4 - **Servings per container:** 7 - **Calories:** 180 - **Total fat:** 10g (13% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 25mg (1% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 18g - **Added sugars:** 16g (32% DV) - **Protein:** 2g ## Ingredients MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN). ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, holiday-baking, gift-basket - **Vibes:** indulgent, nostalgic, comforting, luxurious ## FAQ ### Is Dove Milk Chocolate Promise healthy? When it comes to health, it really depends on your perspective! Dove Milk Chocolate Promise has a decent amount of sugar—about 18 grams per serving—so if you're watching your sugar intake, it might not be your best bet. But if you're looking for a sweet treat to enjoy in moderation, it can definitely fit into a balanced diet. ### Is Dove Milk Chocolate Promise vegan? Nope, this chocolate isn't vegan. It contains milk products like skim milk and milkfat, which means it’s off the table for those following a strict plant-based diet. But if you're just looking for a delicious chocolate fix, you might not even miss the absence of an animal-free label! ### Is it gluten-free? Yes, Dove Milk Chocolate Promise is gluten-free! So if you're avoiding gluten for dietary reasons or just prefer to steer clear, you can enjoy these chocolates without worry. They make a great sweet snack for gluten-sensitive friends! ### Does it contain seed oils? Yes, it does contain seed oils—specifically, soybean oil. Seed oils are often used in processed foods for their texture and shelf stability. While some people steer clear of them due to concerns about omega-6 fatty acids, they're generally recognized as safe for consumption in moderation. ### Does it contain artificial sweeteners? Nope, you'll be happy to know that Dove Milk Chocolate Promise is free from artificial sweeteners! Instead, it relies on good old sugar for sweetness, which many people prefer for that authentic chocolate taste. So, if you're looking for a treat without those tricky sweeteners, this is a solid choice. ### Is it high in sugar? Yes, it’s on the higher side when it comes to sugar content—18 grams per serving, to be exact. While this might be a little much for some folks, remember that it's all about balance. Enjoying a piece as an occasional treat can satisfy your sweet tooth without going overboard. ### What are healthier alternatives? If you're looking for healthier alternatives, consider dark chocolate with a higher cocoa percentage, as it usually has less sugar and more antioxidants. You might also explore options with natural sweeteners or even fruit-based snacks when you're craving something sweet. It’s all about finding what satisfies your cravings while aligning with your health goals! ### Can kids eat it? Absolutely! Kids can enjoy Dove Milk Chocolate Promise as a treat, just like adults. It’s a fun way to indulge, but moderation is key—pairing it with some fruit or nuts can make it a more balanced snack for little ones! ### Is it good for weight loss? While Dove Milk Chocolate Promise isn’t specifically a weight-loss food, it can still fit into a weight-loss plan if enjoyed mindfully. If you're counting calories or sugar, just keep portions in check. A small piece can satisfy cravings without derailing your goals! ### Is it ultra-processed? Yes, Dove Milk Chocolate Promise falls into the category of ultra-processed foods. It contains a mix of ingredients often found in processed snacks, like sugar and seed oils. But hey, we all indulge in processed foods now and then, and enjoying them in moderation can be part of a balanced lifestyle! ## Related products - [Angie's BOOMCHICKAPOP White Cheddar Popcorn, 4.5 oz.](https://supermarketpuzzle.com/product/angies-boomchickapop-white-cheddar-popcorn-45-oz-450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/angies-boomchickapop-white-cheddar-popcorn-45-oz-450-oz - [Cape Cod Sea Salt and Cracked Pepper](https://supermarketpuzzle.com/product/cape-cod-cod-sea-salt-and-cracked-pepper-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-sea-salt-and-cracked-pepper-750-oz - [Terra Chips Exotic Vegetable Chips Blues](https://supermarketpuzzle.com/product/terra-chips-exotic-vegetable-chips-blues-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/terra-chips-exotic-vegetable-chips-blues-5-oz - [Pepperidge Farm Sweet & Simple Cookies, Shortbread](https://supermarketpuzzle.com/product/pepperidge-farm-farm-sweet-simple-cookies-shortbread-550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-sweet-simple-cookies-shortbread-550-oz - [Wise Potato Chips, Original 7.5 oz](https://supermarketpuzzle.com/product/wise-potato-chips-original-75-oz-750-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/wise-potato-chips-original-75-oz-750-oz - [Emerald 100 Calorie Natural Almonds](https://supermarketpuzzle.com/product/emerald-emerald-100-calorie-natural-almonds-434-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/emerald-emerald-100-calorie-natural-almonds-434-oz - [OREO Golden Cakesters Soft Snack Cakes, 5 - 2.02 oz Snack Packs](https://supermarketpuzzle.com/product/oreo-golden-cakesters-soft-snack-cakes-5-202-oz-snack-packs-1010-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-golden-cakesters-soft-snack-cakes-5-202-oz-snack-packs-1010-oz - [Orbit White Sugarfree Gum, Peppermint, 3 Pack](https://supermarketpuzzle.com/product/orbit-white-sugarfree-gum-peppermint-3-pack-42-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-white-sugarfree-gum-peppermint-3-pack-42-ct ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md