# Dove Dark Chocolate Salted Caramel Promises SUP

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dove
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 6.74 oz
- **Human page:** https://supermarketpuzzle.com/product/dove-dark-chocolate-salted-caramel-promises-sup-674-oz
- **Slug:** `dove-dark-chocolate-salted-caramel-promises-sup-674-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Formulated, ready-to-eat confection made from multiple industrial ingredients (corn syrup, palm oil, processed chocolate, preservatives, and "natural flavor") and manufactured processes consistent with ultraprocessed foods.

## Review

Dove Dark Chocolate Salted Caramel Promises is presented as a small-batch, giftable confection but lives on the everyday candy shelf. You will most often find the foil-wrapped pieces in the candy and chocolate aisle, near boxed chocolates, seasonal gift tins, and sometimes on endcaps or checkout displays for impulse buys. It suits occasions from after-dinner indulgence to party bowls, holiday gifting, and casual sharing at get-togethers. Dove positions itself as a slightly upscale, comfort-oriented brand that sells affordable luxury; its marketing leans on silky texture, romantic messaging, and moments of self-care, appealing largely to adults who want a little everyday treat or a shareable indulgence for friends and family. The label uses familiar cues such as "dark chocolate" and sea salt to suggest sophistication, and includes benign-sounding terms like "natural flavor," but there are no organic or explicit health certifications and no child-focused cartooning. In plain processing terms this is a manufactured confection made from multiple industrially processed components and added preservatives. Sensory details: each piece offers a glossy, slightly firm dark chocolate shell, a soft, chewy salted caramel interior, and a melt-in-the-mouth cocoa finish; pieces are individually wrapped in metallic foil with a small printed message inside, encouraging a ritual of unwrapping and sharing. Packaging is compact and gift friendly, often used to fill candy dishes, party favors, or to punctuate holiday tables. Overall it reads as a comforting, slightly luxurious impulse treat within American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 4
- **Servings per container:** 6
- **Calories:** 160
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 6g (30% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 15g
- **Added sugars:** 14g (28% DV)
- **Protein:** 1g

## Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE,
CHOCOLATE PROCESSED WITH ALKALI, MILKFAT, COCOA
BUTTER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL
(CORN SYRUP, PALM OIL, SUGAR, SKIM MILK, MILKFAT,
LACTOSE, SEA SALT, POTASSIUM SORBATE TO MAINTAIN
FRESHNESS, CHOCOLATE).

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier
- **potassium sorbate** (preservative): Synthetic preservative

## Context tags

- **Occasions:** movie-night, holiday-baking, road-trip
- **Vibes:** indulgent, comforting, luxurious

## FAQ

### Is Dove Dark Chocolate Salted Caramel healthy?

Well, that depends on your definition of healthy! These little delights pack a sweet punch with 15 grams of sugar per serving, so if you're watching your sugar intake, they might not be your best bet. However, if you’re just looking for a delightful treat to satisfy your chocolate cravings, they can definitely fit into a balanced diet.

### Is it vegan?

Nope, the Dove Dark Chocolate Salted Caramel is not vegan. It contains milkfat and skim milk, which are no-gos for plant-based eaters. So if you’re on a vegan journey, you might want to skip this one and seek out a chocolate treat made purely from plants.

### Is it gluten-free?

Yes! Good news for those avoiding gluten: Dove Dark Chocolate Salted Caramel is gluten-free. So, you can enjoy these tasty little morsels without worrying about any gluten sneaking in!

### Does it contain seed oils?

Yes, it does contain palm oil, which is technically a seed oil. While there’s ongoing debate about palm oil’s sustainability and health effects, it’s worth noting that it’s commonly used in many processed foods to improve texture and shelf life. Just keep it in mind, especially if you’re being selective about your oils!

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in these chocolatey bites! The sweetness comes straight from sugar and caramel, which means you get that classic sugary taste without any of the mystery ingredients that sometimes come with sugar substitutes.

### Is it high in sugar?

Yes, it is on the higher side when it comes to sugar content! With 15 grams of added sugars per serving, it’s definitely a treat rather than an everyday snack. If you’re mindful of sugar, just enjoy them in moderation and savor every bite!

### What are healthier alternatives?

If you're looking for healthier alternatives, consider dark chocolate with a higher cocoa content or snacks made with nuts and seeds for added fiber and protein. There are also plenty of fruit-based snacks or energy bites that can satisfy your sweet tooth without the added sugars found in these treats.

### Can kids eat it?

Absolutely! Kids can enjoy Dove Dark Chocolate Salted Caramel, but just like with any treat, moderation is key. They’ll love the sweet, chocolaty flavor, but it’s a good idea to balance it with healthier snacks throughout the day.

### Is it good for weight loss?

While it’s not specifically designed for weight loss, enjoying Dove Dark Chocolate Salted Caramel in moderation can fit into a weight loss plan. Just be mindful of portion sizes, as those 15 grams of sugar can add up quickly, and balance it out with nutrient-dense foods!

### Is it ultra-processed?

Yes, the Dove Dark Chocolate Salted Caramel can be considered ultra-processed. It contains a mix of ingredients like corn syrup and preservatives that you wouldn’t typically find in your kitchen. While that doesn’t make it bad, it’s good to be aware of what you’re munching on!

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## For agents

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