# Dove Dark Chocolate Almond Promises > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dove - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 6.74 oz - **Human page:** https://supermarketpuzzle.com/product/dove-dark-chocolate-almond-promises-674-oz - **Slug:** `dove-dark-chocolate-almond-promises-674-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (sugar, alkalized chocolate, soy lecithin, natural flavor, TBHQ) and is manufactured as a ready-to-eat flavored confection, consistent with ultra-processed foods. ## Review Dove Dark Chocolate Almond Promises (6.74 oz) sits in the candy and confection aisle, often near other premium boxed and bagged chocolates, seasonal party supplies, and upscale snack displays — you might also spot small bags near checkout or on an aisle endcap with gift-wrap and holiday candy bowls. It’s the kind of sweet shoppers pick up for movie-night snacks, to fill a candy dish at a dinner party, or to tuck into a gift basket for a host. Dove positions itself as a small-luxury, self-care brand: sleek, slightly indulgent, aimed at adults who want a moment of pampering rather than a child-focused treat, though the foil-wrapped pieces and little messages inside have broad cross-generational appeal. The label leans on “dark chocolate” as a taste and quality cue, but the ingredient list includes sugar, alkalized chocolate, soy lecithin, natural flavor, and TBHQ (a preservative) — no organic or “all-natural” certification is presented, and there are mild health-halo signals from the word “dark” despite significant added sugar. In plain terms this is an industrially made confection: chocolate processed with alkali and a shelf-life additive create a consistent, stable product. Sensory notes: smooth, velvety dark chocolate gives way to the satisfying snap and toasted nuttiness of whole almonds; pieces arrive individually foil-wrapped inside a soft bag, encouraging a small unwrapping ritual and the discovery of printed messages. Consumers reach for these when they want a quick, shareable luxury — a little pause of richness in everyday American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 4 - **Servings per container:** 6 - **Calories:** 170 - **Total fat:** 11g (14% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 17g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 14g - **Added sugars:** 13g (26% DV) - **Protein:** 2g ## Ingredients SWEET CHOCOLATE (SUGAR, CHOCOLATE†, CHOCOLATE PROCESSED WITH ALKALI†, COCOA BUTTER†, MILKFAT, SKIM MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, TBHQ TO MAINTAIN FRESHNESS. ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** indulgent, luxurious, comforting ## FAQ ### Is Dove Dark Chocolate Almond healthy? Well, 'healthy' can be a bit subjective! Dove Dark Chocolate Almonds are a tasty treat with some nutritional value, like the almonds providing a bit of fiber and protein. However, they do have added sugars and are more of an indulgence than a health food. So, if you’re looking for a sweet snack that satisfies your chocolate cravings without being overly strict, these can fit into a balanced diet. ### Is Dove Dark Chocolate Almond vegan? Nope, these little delights aren't vegan-friendly. They contain milkfat and skim milk, making them a no-go for those following a vegan diet. But if you're just a fan of delicious chocolate and almonds, you might not mind that they include dairy! ### Is it gluten-free? Yes! Dove Dark Chocolate Almonds are gluten-free, which is great news for anyone avoiding gluten. So, you can enjoy these without worrying about any hidden gluten sneaking in! ### Does it contain seed oils? Nope, these chocolates don’t contain any seed oils. The fats come from cocoa butter and milkfat, which are pretty standard in chocolate products. So, you can indulge without the worry of those often-controversial seed oils making an appearance here! ### Does it contain artificial sweeteners? Not at all! Dove Dark Chocolate Almonds are free from artificial sweeteners, which is a win for those who prefer their sweetness to come from good old sugar. You’ll find that the sweetness here comes from the sugar listed in the ingredients, keeping it straightforward and tasty. ### Is it high in sugar? Yes, these treats do have a higher sugar content, with 14 grams per serving. If you're keeping an eye on your sugar intake, it's good to be mindful of this. Just remember, enjoying a few can be a part of a balanced diet if you're being conscious about overall consumption. ### What are healthier alternatives? If you’re looking for a healthier snack, consider options like dark chocolate-covered almonds with less sugar or even plain almonds. You could also try fruit with nut butter for a sweet, satisfying snack that packs more nutrients. It’s all about finding that balance between indulgence and health! ### Can kids eat it? Absolutely! Kids can enjoy Dove Dark Chocolate Almonds, but it's best to keep moderation in mind, especially because of the sugar content. It’s a fun treat that combines chocolate and nuts, but maybe save it for an occasional snack rather than a daily staple. ### Is it good for weight loss? While they’re not a weight loss miracle, Dove Dark Chocolate Almonds can fit into a weight loss plan if you're mindful of portion sizes. With 170 calories per serving, enjoying a few can satisfy your sweet tooth without derailing your goals. Just remember, it’s all about balance! ### Is it ultra-processed? Dove Dark Chocolate Almonds do fall into the category of processed snacks, but they're not the most extreme example of ultra-processing. They contain some ingredients commonly found in chocolate, like sugar and milk products, but they also have preservatives to maintain freshness. So, while they’re not the most natural option out there, they’re not the worst either! ## Related products - [Sunsweet D'Noir Prunes Pitted](https://supermarketpuzzle.com/product/sunsweet-dnoir-prunes-pitted-8-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunsweet-dnoir-prunes-pitted-8-oz - [Lenny and Larry's The Complete Cookie Chocolate Mint](https://supermarketpuzzle.com/product/lenny-larrys-and-larrys-the-complete-cookie-chocolate-mint-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lenny-larrys-and-larrys-the-complete-cookie-chocolate-mint-4-oz - [Skinnypop Popcorn Skinny Pop Sea Salt and Black Pepper](https://supermarketpuzzle.com/product/skinnypop-popcorn-skinny-pop-sea-salt-and-black-pepper-440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinnypop-popcorn-skinny-pop-sea-salt-and-black-pepper-440-oz - [Warheads Extreme Sour Hard Candy Assorted Flavors](https://supermarketpuzzle.com/product/warheads-extreme-sour-hard-candy-assorted-flavors-2-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/warheads-extreme-sour-hard-candy-assorted-flavors-2-oz - [Stacys Simply Naked Pita Crisps](https://supermarketpuzzle.com/product/stacys-stacys-simply-naked-pita-crisps-675-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stacys-stacys-simply-naked-pita-crisps-675-oz - [Frito Lay Dip, French Onion](https://supermarketpuzzle.com/product/lays-frito-lay-dip-french-onion-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-frito-lay-dip-french-onion-15-oz - [Pirates Booty Aged White cheddar GMO Snack](https://supermarketpuzzle.com/product/pirates-booty-pirates-booty-aged-white-cheddar-gmo-snack-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pirates-booty-pirates-booty-aged-white-cheddar-gmo-snack-10-oz - [Nabisco Ritz Crackers](https://supermarketpuzzle.com/product/ritz-nabisco-crackers-1030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crackers-1030-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md