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Dot's Pretzel Original
Snacks, Chips & Dips
📊 NOVA 4

Dot's Pretzel Original

Dot's Homestyle Pretzels
16 oz
Available at Foodtown
130
Calories
2g
Protein
360mg
Sodium
1g
Fiber
56
Ingredients

What You Should Know

Dot's Pretzel Original arrives on grocery shelves as a 16 oz bag in the snack aisle, typically shelved with other packaged pretzels, chips and cracker snacks and often stocked near party-size items or seasonal tailgate displays. Shoppers reach for it on game-day runs, family movie nights, road-trip pit stops, or anytime they want a crunchy, salty bite to share. The brand leans into a nostalgic, comfort-driven positioning — 'homestyle' suggests a homemade, hearty recipe aimed at adults who remember robust, savory snacks and parents looking for an easy crowd-pleaser. Packaging emphasizes bold flavor and crunch rather than wellness credentials; you’ll see no organic seal and no kid-focused cartooning, but marketing leans on words like homestyle and hearty to create a wholesome-sounding halo. The ingredient list shows the product is a ready-to-eat, industrially produced snack with flour, vegetable oils, salt and a variety of flavor enhancers and gums used to stabilize texture and seasoning. Sensory experience is immediate: thick, extra-crunchy pretzel pieces with a brittle snap, coarse salt crystals, and a savory coating that hints of garlic, onion and umami from added monosodium glutamate and natural/ artificial flavors. The bag is meant for sharing — open at the counter for a chip-and-dip bowl at a get-together or tossed into a backpack for a long drive. Eating it is a casual ritual: handfuls from the bag, paired with beer, sandwich sides, or as a salty counterpoint to sweet treats.

Nutrition Facts

Serving Size: 1.0 oz
Servings per Container: 16
Calories130
% Daily Value*
Total Fat6g8%
Saturated Fat0g0%
Sodium360mg16%
Total Carbohydrate18g7%
Dietary Fiber1g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Wheat, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Canola, Oil,, Corn, Oil,, &/or, Soybean, Oil),, Salt,, Contains, 2%, or, Less, of:, Maltodextrin,, Buttermilk,, Corn, Syrup,, Dehydrated, Garlic,, Monosodium, Glutamate,, Natural, &, Artificial, Flavor,, Spices,, Dehydrated, Onion,, Lactic, Acid,, Calcium, Lactate,, Citric, Acid,, Xanthan, Gum,, Cellulose, Gum,, Guar, Gum,, Yeast..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Corn Oil - Seed oil high in omega-6 fatty acids
  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Monosodium Glutamate - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined flours, multiple industrial additives (maltodextrin, gums, MSG, artificial flavors) and is a ready-to-eat packaged snack, fitting the ultraprocessed (NOVA 4) category.

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Common Questions about Dot's Pretzel Original

Well, 'healthy' can be a bit subjective! Dot's Pretzel Original packs in 130 calories per ounce and has a moderate amount of sodium at 360 mg. If you’re snacking mindfully, they can be a fun treat, but they're not a substitute for whole foods. Think of them as a tasty indulgence rather than a health food.

Perfect For

game-day-prep
movie-night
road-trip

Vibe:

nostalgicconvenientcomfortingindulgent
$NaN
per package