# Dorot - Frozen Crushed Garlic

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dorot Gardens
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 2.80 oz
- **Human page:** https://supermarketpuzzle.com/product/dorot-gardens-frozen-crushed-garlic-280-oz
- **Slug:** `dorot-gardens-frozen-crushed-garlic-280-oz`

## NOVA classification

**NOVA 3** - Processed foods

The product contains whole-food garlic plus simple additives (water, sunflower oil, sea salt) and is industrially crushed and frozen, which makes it a processed food rather than an ultra-processed formulation. It preserves and readies a basic ingredient without the long list of additives typical of NOVA 4 products.

## Review

Dorot Gardens Frozen Crushed Garlic is the kind of small, utilitarian item you spot in the supermarket freezer aisle near other frozen herbs, ready-made sauces, and small tubs of chopped ginger or cilantro. Packaged in a compact, freezer-safe container, it markets itself to home cooks who want the punch of fresh garlic without the prep work — the product reads as a time-saver for busy kitchens. You’ll see it on quick shopping trips for weeknight dinners, in carts prepping for game-day finger foods or when people are stocking up for holiday roasts and big family meals. The brand leans on convenience and authenticity: Dorot is often associated with honest, kitchen-friendly solutions rather than flashy gourmet positioning. Its likely audience includes working parents, weeknight chefs, and people who value time-saving ingredients that still feel “real.” Labels typically emphasize simple ingredients and lack of artificial additives — cues like “no preservatives,” “just garlic,” or “keeps like fresh” create a mild health halo, though the product rarely touts organic certification or child-focused branding. In plain terms, this is a processed, pre-prepared garlic product: crushed, mixed with a bit of oil and salt, then frozen to preserve flavor. Sensory notes: once thawed or sautéed, the texture is a moist, slightly pulpy purée with small garlic fragments; the aroma is immediately pungent and savory. Usage is ritualistic and practical — scoop a measured spoonful straight into a hot pan, stir into sauces, or fold into rubs and dressings. It occupies a cultural niche in American grocery culture as the reliable shortcut for people who want fresh-like flavor with minimal effort.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 16
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0g

## Ingredients

Garlic, Water, Sunflower Oil, Sea Salt.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** meal-prep-sunday, game-day-prep, holiday-baking
- **Vibes:** convenient, practical, wholesome, comforting

## FAQ

### Is Dorot's frozen crushed garlic healthy?

Absolutely! While 'healthy' can mean different things to different folks, Dorot's crushed garlic is low in calories (just 10 per serving!) and packed with flavor. It’s a great way to add a punch to your dishes without piling on the calories, making it a smart choice for those looking to enhance their meals without compromising on taste.

### Is Dorot's frozen crushed garlic vegan?

Yes, it is! With just garlic, water, sunflower oil, and sea salt in the mix, this product is 100% plant-based. So, whether you're a full-time vegan or just trying to incorporate more plant power into your meals, you can feel good about using this garlic.

### Is Dorot's frozen crushed garlic gluten-free?

You bet! There’s no gluten in the ingredient list, so it's a safe bet for anyone with gluten sensitivities or celiac disease. It’s a simple, flavorful addition to your cooking that won’t cause any gluten-related hiccups.

### Does Dorot's frozen crushed garlic contain seed oils?

Yes, it does contain sunflower oil, which is a seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, sunflower oil is commonly used for its light flavor and ability to withstand high heat. If you're using it in moderation as part of a balanced diet, it's generally considered fine.

### Does Dorot's frozen crushed garlic contain artificial sweeteners?

Nope! There's no sneaky artificial sweeteners hiding in this garlic. Just pure, unadulterated garlic goodness, which means you can enjoy its natural flavor without any added sugar surprises.

### Is Dorot's frozen crushed garlic high in sugar?

Not at all! In fact, it has less than 1 gram of sugar per serving, making it a low-sugar option. If you're watching your sugar intake, this garlic is a flavorful way to spice things up without the sugar rush.

### What are healthier alternatives to Dorot's frozen crushed garlic?

While fresh garlic is always a fantastic option, Dorot's crushed garlic is a convenient alternative that saves you time on prep. If you're looking for a fresh twist, you could try fresh garlic cloves or garlic powder, but keep in mind that Dorot's version is super handy when you're short on time!

### Can kids eat Dorot's frozen crushed garlic?

Absolutely! Kids can enjoy it too, as long as they’re okay with garlic's bold flavor. It’s a great way to introduce them to more complex flavors and make meals a bit more exciting, plus it’s totally safe for little ones.

### Is Dorot's frozen crushed garlic good for weight loss?

Yes, it can be a smart choice for weight loss! Since it’s low in calories and high in flavor, you can use it to enhance meals without adding extra calories. Just remember, balance is key, so pair it with other nutritious ingredients for a satisfying meal.

### Is Dorot's frozen crushed garlic ultra-processed?

Not really! It’s minimally processed, which means it retains much of its natural flavor and nutritional benefits. While it does have a few ingredients, they’re all pretty straightforward, so you can enjoy it without feeling guilty about ultra-processing.

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