
Dole Italian Blend 9 oz
What You Should Know
Dole Italian Blend 9 oz is a familiar sight in the refrigerated produce aisle: a clear plastic bag or flow-wrapped pouch branded with Dole’s logo, usually stacked near other bagged salad mixes, spring greens, and prewashed romaine hearts. The mix pairs the crisp, mildly sweet snap of romaine lettuce with the slightly bitter, wine-colored flecks of radicchio, creating an immediately attractive visual contrast and a clean, crunchy mouthfeel. Shoppers encounter it on quick grocery runs for weeknight dinners, buyers assembling picnic or potluck salads, and health-focused customers stocking up for meal-prep Sundays. The product sits squarely in Dole’s mainstream fresh-produce positioning — trustworthy, convenient, and family-friendly — aimed at busy adults who want a quick, healthy base for salads without committing to washing and chopping. Packaging and labeling lean into freshness cues: simple ingredient listing, phrases like “washed” or “ready to eat,” bright photography, and a lack of flashy kid-centric characters or heavy health-halo claims; unless explicitly marked, it isn’t certified organic. Processing is minimal in plain terms: leaves are harvested, cleaned, trimmed, and packaged with no long ingredient list. Sensory ritual is straightforward — open the bag, shake into a bowl, add dressing or toss into sandwiches and wraps; the crunch and slight astringency of radicchio give an Italian-inspired edge to everyday salads. In American grocery culture this product functions as a no-fuss, reliable shortcut to fresh greens for households balancing time, taste, and simple nutrition.
Nutrition Facts
Ingredients
Romaine, Lettuce,, Radicchio..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
This product contains only whole, fresh vegetables (romaine and radicchio) that have been cleaned and packaged, reflecting minimal processing consistent with NOVA group 1.
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Common Questions about Dole Italian Blend 9 oz
Absolutely! The Dole Italian Blend is low in calories, with just 15 per serving, and packed with crunchy romaine and radicchio. It's a great choice if you're looking to add more veggies to your meals without piling on calories. Just remember, 'healthy' can be subjective — it's all about balance!
