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Dole  Frozen Sliced Peaches
Frozen Foods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Dole Frozen Sliced Peaches

Dole
16 oz
Available at Foodtown
60
Calories
1g
Protein
9g
Sugars
0mg
Sodium
2g
Fiber
14
Ingredients

What You Should Know

Dole Frozen Sliced Peaches arrive in the grocery store in the frozen produce aisle, stacked near other frozen fruits, smoothie blends, and baking fruits like berries and mango chunks. In a typical American freezer case they sit beside vegetables and ready-to-blend fruit mixes, easy to grab for smoothies, pies, or a quick thaw-and-serve dessert. Shoppers pick this 16 oz bag for weekday smoothie runs, weekend baking projects, or as a quick component for brunches and fruit-forward salads. The Dole name positions the product as mainstream and family-friendly — a recognizable brand associated with convenience, affordable produce, and wholesome imagery. Packaging often emphasizes “fruit” and “natural flavors,” suggesting a health-forward choice even though it is a processed frozen item; there is usually no organic certification on the standard SKU, and the label leans on freshness and brand trust rather than specialty claims. Processing is straightforward: peaches are sliced, treated with small amounts of acids/antioxidants to preserve color and flavor, and then frozen. Sensory notes: slices are tender when thawed, with a soft, yielding texture and bright peach aroma enhanced by a subtle, rounded sweetness; frozen they are firm and slightly crystalline. Use rituals include tossing a handful into a blender for morning smoothies, folding into cobblers and crisps, or mixing with yogurt for a child’s snack — quick, low-effort steps that fit busy routines. The bag format encourages portioning and freezer storage, making this product a pantry-stable way to keep summer fruit on hand year-round.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 3
Calories60
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate13g5%
Dietary Fiber2g7%
Total Sugars9g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Peaches,, Ascorbic, Acid, (to, Promote, Color, Retention),, Citric, Acid,, Malic, Acid,, and, Natural, Flavors..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Though based on whole fruit, the product contains industrial additives such as "natural flavors" and acidulants/preservatives (ascorbic, citric, malic acids), which aligns it with ultra-processed formulations rather than minimally processed fruit.

Daily Ritual

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Common Questions about Dole Frozen Sliced Peaches

Absolutely! Dole's frozen sliced peaches are low in calories, at just 60 calories per cup, and they come packed with vitamins and minerals like potassium. They're a great way to add natural sweetness to your meals without added sugars or preservatives. Just remember, 'healthy' can mean different things depending on your dietary needs!

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

convenientwholesomenostalgicpractical
$NaN
per package