# Dole 100% Apple Juice > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Dole - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 52 foz - **Human page:** https://supermarketpuzzle.com/product/dole-100-apple-juice-52-oz - **Slug:** `dole-100-apple-juice-52-oz` ## NOVA classification **NOVA 3** - Processed foods Made from reconstituted apple juice concentrate with minor additives (malic acid, natural flavors, ascorbic and vitamin C), this is a processed product derived from whole fruit rather than an ultra-processed formulation. The ingredient list lacks the extensive industrial ingredients and additives typical of NOVA 4 items. ## Review Dole 100% Apple Juice (52 fl oz) is a familiar jug you’ll find on grocery shelves in the juice and shelf-stable beverage aisle, often sitting beside other single-fruit juices, orange juice jugs, and kid-focused drink options; in some stores larger bottles are also stocked in a refrigerated section near refrigerated juices and smoothie bases. It reads like a pantry staple for families: a clear label proclaiming “100% Apple Juice,” a large plastic screw-top bottle built for easy pouring, and bright, produce-forward branding that ties back to Dole’s long association with fresh fruit. Shoppers reach for it during morning runs for breakfast, when packing school lunches, prepping for road trips, or topping up a storm-prep pantry. Brand positioning leans on wholesome, family-friendly signals — trust in a legacy produce brand, straightforward messaging about fruit content, and marketing aimed at parents seeking simple options for kids. The label often carries health-halo cues such as “100%,” “no added sugar,” and added vitamin C (ascorbic acid), but it is not presented as organic and contains “natural flavors” and acids listed in the ingredients. In plain terms this is a reconstituted apple juice from concentrate that’s pasteurized and lightly stabilized — processed but not a mixed food product. Sensory notes: a clear-to-slightly-cloudy, pleasantly sweet-tart apple flavor, medium viscosity, cold and refreshing from the fridge; it pours easily from the plastic jug into a glass or sippy cup and fits rituals like cereal accompaniment, kids’ snack time, or a simple beverage at gatherings. It’s classic, convenient, and evokes breakfast-table routine. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8 - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 10mg (0% DV) - **Total carbs:** 27g (10% DV) - **Total sugars:** 25g - **Protein:** 1g ## Ingredients Apple Juice from Concentrate (Filtered Water and Apple Juice Concentrate), Malic Acid, Natural Flavors and Ascorbic Acid (Vitamin C). ## Context tags - **Occasions:** back-to-school, weekend-brunch, storm-prep - **Vibes:** nostalgic, wholesome, convenient ## FAQ ### Is Dole 100% Apple Juice healthy? That’s a great question! Dole 100% Apple Juice can be a tasty way to enjoy some fruit flavor, but it’s important to remember that it’s high in natural sugars—about 25 grams per serving. While it doesn’t have added sugars or preservatives, it’s still best enjoyed in moderation, especially if you’re watching your sugar intake. ### Is Dole 100% Apple Juice vegan? Absolutely! Dole 100% Apple Juice is vegan-friendly, so you can sip on this fruity drink without any worries about animal products. It’s just pure apple juice goodness—no dairy or other animal ingredients in sight. ### Is Dole 100% Apple Juice gluten-free? Yes, you’re in the clear! Dole 100% Apple Juice is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So feel free to enjoy it with your gluten-free snacks! ### Does Dole 100% Apple Juice contain seed oils? Nope, no seed oils here! Dole 100% Apple Juice is free from seed oils, which means you won’t find any of those controversial fats lurking in your juice. It’s all about the apples, which is just how we like it! ### Does Dole 100% Apple Juice contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in Dole 100% Apple Juice! It’s sweetened naturally with the sugars from apples, so you can enjoy that fruity flavor without any synthetic additives. ### Is Dole 100% Apple Juice high in sugar? Yes, it is on the higher side when it comes to sugar content, with about 25 grams per serving. While these sugars are naturally occurring from the apples, if you’re keeping an eye on your sugar intake, you might want to limit the portion size or enjoy it with a meal. ### What are healthier alternatives to Dole 100% Apple Juice? If you’re looking for alternatives, consider whole apples or unsweetened applesauce, which provide fiber along with the natural sweetness. You might also explore other juice options that are lower in sugar or even try diluting the apple juice with water or sparkling water for a lighter version. ### Can kids drink Dole 100% Apple Juice? Definitely! Dole 100% Apple Juice can be a fun treat for kids. Just keep in mind the sugar content; it’s best to serve it alongside a balanced meal or mix it with some water to cut down on the sweetness. ### Is Dole 100% Apple Juice good for weight loss? While Dole 100% Apple Juice isn’t necessarily a weight-loss drink, it can fit into a balanced diet if consumed in moderation. Just be mindful of the calorie and sugar content, as those can add up quickly. Pairing it with a healthy snack can help keep your energy levels steady! ### Is Dole 100% Apple Juice ultra-processed? Dole 100% Apple Juice is considered minimally processed, which means it goes through some steps to concentrate the juice but doesn’t contain the long list of additives often found in ultra-processed foods. It’s a straightforward product with a few simple ingredients that keep it closer to the original apple experience. ## Related products - [Godshall's Fully Cooked Uncured Turkey Bacon 2 ea](https://supermarketpuzzle.com/product/godshalls-fully-cooked-uncured-turkey-bacon-2-ea-3-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/godshalls-fully-cooked-uncured-turkey-bacon-2-ea-3-oz - [Florida's Natural Premium Orange Peach Mango Juice No Pulp](https://supermarketpuzzle.com/product/floridas-natural-premium-orange-peach-mango-juice-no-pulp-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/floridas-natural-premium-orange-peach-mango-juice-no-pulp-52-oz - [Oscar Mayer Beef Bologna](https://supermarketpuzzle.com/product/oscar-mayer-beef-bologna-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oscar-mayer-beef-bologna-12-oz - [Hebrew National Midget Beef Salami](https://supermarketpuzzle.com/product/hebrew-national-midget-beef-salami-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hebrew-national-midget-beef-salami-12-oz - [Borden Natural Cheese Slices, Cheddar](https://supermarketpuzzle.com/product/borden-natural-cheese-slices-cheddar-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/borden-natural-cheese-slices-cheddar-6-oz - [Borden Sharp Cheddar Shredded Cheese 8 oz](https://supermarketpuzzle.com/product/borden-sharp-cheddar-shredded-cheese-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/borden-sharp-cheddar-shredded-cheese-8-oz-8-oz - [Country Crock Plant Butter W Olive Oil 14Oz](https://supermarketpuzzle.com/product/country-crock-plant-butter-w-olive-oil-14oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/country-crock-plant-butter-w-olive-oil-14oz-14-oz - [Hormel Turkey Pepperoni Zip-Pak](https://supermarketpuzzle.com/product/hormel-pepperoni-turkey-pepperoni-zip-pak-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hormel-pepperoni-turkey-pepperoni-zip-pak-5-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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