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Dockside Classics Lobster Cakes
Seafood
📊 NOVA 4

Dockside Classics Lobster Cakes

Dockside Classics
12 oz
Available at Foodtown
180
Calories
4g
Protein
3g
Sugars
490mg
Sodium
1g
Fiber
188
Ingredients

What You Should Know

Dockside Classics Lobster Cakes (12 oz) reads like a grocery-store shortcut to seafood night. You'd find it in the frozen prepared foods aisle, shelved near other breaded seafood (breaded shrimp, fish sticks) and frozen appetizers, sometimes close to fresh frozen fillets or the freezer case of family-style entrees. It fits quick weekend brunches, casual game-day spreads, or a solo weeknight when you want something restaurant‑styled without a reservation. The brand positions itself as approachable coastal comfort—nostalgic New England flavors made convenient—targeting value-conscious shoppers who want a hint of luxury without gourmet price or prep time. Packaging leans on maritime imagery and “lobster” calling cards rather than organic or clean‑label certifications; expect claims like “made with real lobster meat” but no organic seal, and fine print listing many stabilizers and flavorings. Processing context: this is a ready-made, highly processed frozen item with multiple emulsifiers, starches, and preservatives to rebuild lobster texture and preserve shelf life. Sensory details: heat them in an oven or air fryer until the breadcrumb crust crisps and the interior becomes tender and mayo-forward; texture contrasts a crunchy exterior with a soft, slightly elastic filler (surimi and binders) studded with lobster flakes. The tray and cardboard sleeve ritual is simple—heat, dip in included sauce (sweet‑tangy, garlicky), and serve with sides—and the label also signals convenience with short cook times. Nutrition highlights include moderate calories per serving (about 180) and relatively high sodium (around 490 mg), reflecting its processed, shelf-stable formulation.

Nutrition Facts

Serving Size: 2.5 oz
Servings per Container: 4
Calories180
% Daily Value*
Total Fat11g14%
Saturated Fat2g10%
Cholesterol15mg5%
Sodium490mg21%
Total Carbohydrate14g5%
Dietary Fiber1g4%
Total Sugars3g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Lobster, Meat,, Lobster, Surimi, (Alaska, Pollock,, Water,, Wheat, Starch,, Egg, Whites,, Sorbitol,, Corn, Starch,, Sugar,, Contains, 2%, or, Less, of:, Lobster, Meat,, Natural, and, Artificial, Lobster, Flavors,, Mirin, Wine, (Sake,, Sugar,, Salt,, Water,, Yeast, Extract),, Soybεαν, Oil,, Salt,, Calcium, Carbonate,, Sodium, Tripolyphosphate,, Tetrasodium, Pyrophosphate,, Paprika, Oleoresin,, Carmine),, Mayonnaise, (Soybean, Oil,, Distilled, Vinegar,, Egg, Yolk,, High, Fructose, Corn, Syrup,, Contains, Less, than, 2%, of, Salt,, Water,, Mustard, Seed,, Calcium, Disodium, EDTA),, Celery,, Breadcrumbs, (Bleached, Wheat, Flour,, Yeast,, Sugar,, Salt),, Flour, (Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Seasoning, (Modified, Corn, Starch,, Maltodextrin,, Soy, Protein, Isolate,, Salt,, Hydrolized, Soy, Protein,, Dextrose,, Black, Pepper,, Autolyzed, Yeast, Extract,, Xanthan, Gum,, Dehydrated, Parsley,, Spices,, Soy, Protein, Concentrate,, Cellulose, Gum,, Cellulose, Powder,, Not, More, than, 2%, Silicone, Dioxide),, Onions,, Milk,, Butter, (Cream,, Salt),, Green, Peppers,, Paprika,, Nisin, Preparation,, Sodium, Chloride,, Rosemary, Extract, and, Culture, Dextrose,, Maltodextrin,, Dipping, Sauce, Ingredients:, Soybean, Oil,, Water,, Garlic,, Corn, Syrup,, Salt,, Contains, Less, than, 2%, Dried, Garlic,, Xanthan, Gum,, Sodium, Acid, Sulfate,, Natural, Flavor,, Phosphoric, Acid,, Citric, Acid,, Natural, Extractives, of, Paprika, and, Tumeric, (Color),, Potassium, Sorbate, and, Sodium, Benzoate,, Calcium, Disodium, EDTA..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Potassium Sorbate - Synthetic preservative
  • Sodium Benzoate - Synthetic preservative
  • Carmine - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (modified starches, maltodextrin, emulsifiers, stabilizers, preservatives, surimi) and ready-to-eat formulation, consistent with ultraprocessed foods (NOVA 4).

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Common Questions about Dockside Classics Lobster Cakes

The Lobster Cakes have some appealing aspects, like being a source of protein and containing real lobster meat. However, they also pack a fair amount of sodium and include some processed ingredients. So, while they can fit into a balanced diet, calling them 'healthy' might depend on your overall eating habits and what you're comparing them to.

Perfect For

weekend-brunch
game-day-prep
movie-night

Vibe:

indulgentconvenientnostalgic
$NaN
per package