# Honey Roasted Turkey Breast

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DIESTEL TURKEY RANCH
- **Retailer listed:** Whole Foods
- **Category:** prepared-foods/prepared-meals
- **Listed price:** $12.99
- **Human page:** https://supermarketpuzzle.com/product/diestel-turkey-ranch-honey-roasted-turkey-breast-2
- **Slug:** `diestel-turkey-ranch-honey-roasted-turkey-breast-2`

## NOVA classification

**NOVA 3** - Processed foods

Ingredients are simple and recognizable with no obvious industrial additives, but the product is a ready-to-eat, brined and sliced meat with added water and flavoring — characteristics of a processed (NOVA 3) food rather than an unprocessed whole food.

## Review

You'd spot this honey-roasted turkey breast in the refrigerated deli or packaged-meat aisle, perfect for quick sandwiches, picnic spreads, or lunchboxes. It gives a wholesome, comforting vibe — a sweet-savory, nostalgic lunch-meat that's convenient and ready-to-eat. The short, recognizable ingredient list and added water/honey suggest brining and industrial slicing for moist texture and shelf-stability, which are typical of processed (not fresh whole) products.

## Diet flags

- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 3 oz
- **Servings per container:** 1
- **Calories:** 110
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 380mg (17% DV)
- **Total carbs:** 3g (1% DV)
- **Total sugars:** 4g
- **Protein:** 20g

## Ingredients

Turkey Breast Water Honey Vinegar Sea Salt Organic Rosemary.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, weekend-brunch, road-trip
- **Vibes:** wholesome, convenient, comforting, nostalgic

## FAQ

### Is the Honey Roasted Turkey Breast healthy?

Absolutely! This turkey breast packs a punch with 20 grams of protein per serving and only 110 calories. While it’s not a superfood, it’s a great source of lean protein, especially if you’re looking for a quick and tasty addition to your meals.

### Is the Honey Roasted Turkey Breast vegan?

Nope, this turkey breast is all about the meat! Since it’s made from turkey, it’s definitely not suitable for vegans. If you’re looking for plant-based protein, you might want to explore some veggie options instead.

### Is the Honey Roasted Turkey Breast gluten-free?

Yes, it is! You can enjoy this turkey breast without worrying about gluten, making it a great choice for those with gluten sensitivities or celiac disease. Just be sure to check the rest of your meal for gluten if you're going full gluten-free!

### Does the Honey Roasted Turkey Breast contain seed oils?

Nope, it doesn’t have any seed oils in the mix! The simple ingredients focus on turkey, honey, and herbs, so you can feel good about what you're eating without those often controversial oils.

### Does the Honey Roasted Turkey Breast contain artificial sweeteners?

No artificial sweeteners here! The subtle sweetness comes from honey, which is a natural ingredient. It's always nice to see a product that keeps it simple and straightforward.

### Is the Honey Roasted Turkey Breast high in sugar?

Not at all! With only 4 grams of total sugars, it’s pretty low on the sugar scale. The sweetness primarily comes from honey, but it’s balanced out by all that protein, so you don’t have to worry about a sugar spike here.

### What are healthier alternatives to the Honey Roasted Turkey Breast?

If you’re looking for alternatives, consider grilled chicken breast or even some plant-based deli slices if you want to keep it lighter. However, this turkey breast is already a pretty healthy choice if you’re in the mood for something hearty and flavorful!

### Can kids eat the Honey Roasted Turkey Breast?

Definitely! It’s a kid-friendly option with a great taste and a good protein source. Just keep an eye on portion sizes for younger kids, and it makes for a delicious sandwich or wrap filling!

### Is the Honey Roasted Turkey Breast good for weight loss?

Yes, it can be a great addition to a weight loss plan! With its high protein content and low calorie count, it helps keep you full while fitting nicely into various meal plans. Just pair it with some veggies for a balanced meal!

### Is the Honey Roasted Turkey Breast ultra-processed?

Not really! This turkey breast is minimally processed, meaning it retains a lot of its natural goodness without a long list of additives. It’s a nice option for those who want something convenient without diving into ultra-processed territory.

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