# Diamond of California Walnuts, Finely Diced > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Diamond of California - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/diamond-of-california-walnuts-finely-diced-10-oz - **Slug:** `diamond-of-california-walnuts-finely-diced-10-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed This product is a minimally processed whole food (chopped walnuts) with only a natural rosemary extract for freshness, so it fits NOVA group 1 as an unprocessed or minimally processed food. ## Review Diamond of California Walnuts, Finely Diced (10 oz) reads like a pantry staple for home cooks who want the convenience of chopped nuts without the bowl-and-knife step. You’d spot this product on the baking and snack aisle or in a dedicated nuts & seeds bay, shelved near almonds, pecans, dried fruit, and pre-mixed trail mixes — sometimes close to holiday baking ingredients come autumn. The 10-ounce retail pouch is typically sold in a resealable bag with a clear window so shoppers can check the texture: small, golden-brown pieces with a slightly oily sheen. The label leans into a quality, heritage angle; Diamond of California projects a mid-to-premium positioning aimed at health-conscious home bakers, salad lovers, and hosts looking for an easy garnish. Branding often evokes wholesome, pantry-ready goodness rather than kid-focused characters, and the ingredient list is short: walnuts and rosemary extract for freshness — no sugar or salty coatings are listed. There’s no organic certification provided here, but the product benefits from health-halo associations common to tree nuts: “good fat,” “heart-healthy,” and “natural” vibes inform shopper expectations. In processing terms, these are minimally processed whole nuts that have been chopped, sized, and packaged with a natural antioxidant. Sensory notes: crunchy yet buttery, with a mild, slightly bitter walnut finish that pairs well with oatmeal, yogurt, salads, baked goods, and cheese boards. Rituals include sprinkling over brunch bowls, folding into cookie batters during holiday baking, or measuring a handful into meal-prep containers for texture and calorie-dense satiety. Nutrition highlights on the panel show about 220 calories per serving and 1 g sugars; sodium was not listed in the provided information. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 10 - **Calories:** 220 - **Total fat:** 20g (26% DV) - **Saturated fat:** 2g (10% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 4g (1% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 1g - **Protein:** 5g ## Ingredients Walnuts, Rosemary Extract (for Freshness). ## Context tags - **Occasions:** holiday-baking, meal-prep-sunday, weekend-brunch - **Vibes:** wholesome, practical, comforting ## FAQ ### Is the finely diced walnut mix healthy? Absolutely! The finely diced walnuts are a great source of healthy fats, protein, and fiber. They’re nutrient-dense, meaning they pack a lot of goodness into each serving, making them a fantastic addition to salads, baked goods, or just a handful as a snack. Just remember, 'healthy' can mean different things depending on your dietary goals! ### Are these walnuts vegan? Nope, these finely diced walnuts are not vegan. While walnuts themselves are plant-based, Diamond of California uses rosemary extract for freshness, which might not align with certain strict vegan philosophies. But if you’re just looking to add some deliciousness to your meals, you’re good to go! ### Are the finely diced walnuts gluten-free? Yes, they are gluten-free! So if you're avoiding gluten, you can sprinkle these on your favorite dishes without a worry. They’re a great way to add texture and flavor to meals without any gluten-related concerns. ### Do these walnuts contain seed oils? Nope, no seed oils here! The ingredient list is refreshingly simple, focusing solely on walnuts and a bit of rosemary extract. This means you can enjoy the pure, nutty flavor without any unnecessary additives. ### Are there artificial sweeteners in these walnuts? Not at all! There are no artificial sweeteners in the finely diced walnuts. Just the natural sweetness of the nuts themselves, making them a wholesome option without any hidden surprises. ### Is this product high in sugar? Nope, it's low in sugar! With only 1 gram of total sugars per serving, you can enjoy these walnuts without worrying about a sugar rush. They’re perfect for adding crunch and flavor without that sugary overload. ### What are some healthier alternatives to these walnuts? If you’re looking for variety, consider other nuts like almonds or pecans for a different flavor profile. You could also try seeds like chia or flaxseed if you're aiming for different nutrients. But honestly, these walnuts are pretty great on their own! ### Can kids eat these finely diced walnuts? Definitely! Kids can enjoy these walnuts, but be mindful of allergies. They’re a great way to introduce healthy fats and protein into their diet, just be sure to supervise them to avoid any choking hazards, especially for younger kiddos. ### Are these walnuts good for weight loss? Yes, they can be! While nuts are calorie-dense, they are also very filling due to their healthy fats and fiber. So, when enjoyed in moderation, these finely diced walnuts can be a satisfying addition to a weight loss-friendly diet. ### Are these walnuts ultra-processed? Nope, they're not ultra-processed! The finely diced walnuts are minimally processed, meaning they retain most of their natural nutrients and flavor. Just walnuts and a dash of rosemary extract for freshness—keeping it simple and wholesome! ## Related products - [McCormick Ground Black Pepper](https://supermarketpuzzle.com/product/mccormick-mccormick-ground-black-pepper-3-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-ground-black-pepper-3-oz - [Betty Crocker Favorites Supermoist Cake Mx Chocolate Fudge](https://supermarketpuzzle.com/product/betty-crocker-favorites-supermoist-cake-mx-chocolate-fudge-1325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-favorites-supermoist-cake-mx-chocolate-fudge-1325-oz - [Ghirardelli Chocolate Baking Chips, Milk Chocolate](https://supermarketpuzzle.com/product/ghirardelli-chocolate-baking-chips-milk-chocolate-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ghirardelli-chocolate-baking-chips-milk-chocolate-1150-oz - [Morton Kosher Salt](https://supermarketpuzzle.com/product/morton-kosher-salt-16-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/morton-kosher-salt-16-oz - [Hunts Snack Pack Pudding 4 Pack, Milk Chocolate Variety](https://supermarketpuzzle.com/product/snack-pack-hunts-pudding-4-pack-milk-chocolate-variety-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-pack-hunts-pudding-4-pack-milk-chocolate-variety-13-oz - [McCormick Seasoning Mix, Meat Loaf](https://supermarketpuzzle.com/product/mccormick-seasoning-mix-meat-loaf-150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-seasoning-mix-meat-loaf-150-oz - [Filippo Berio Extra Virgin Olive Oil](https://supermarketpuzzle.com/product/filippo-berio-extra-virgin-olive-oil-5070-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/filippo-berio-extra-virgin-olive-oil-5070-oz - [Hersheys Bake Shoppe Milk Chocolate Chips](https://supermarketpuzzle.com/product/hersheys-hersheys-bake-shoppe-milk-chocolate-chips-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-hersheys-bake-shoppe-milk-chocolate-chips-1150-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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