# Diamond Of California Walnuts, Chopped 8 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Diamond of California
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/diamond-of-california-walnuts-chopped-8-oz-8-oz
- **Slug:** `diamond-of-california-walnuts-chopped-8-oz-8-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only walnuts and a natural antioxidant (rosemary extract) and undergoes minimal processing (shelling/chopping and packaging), so it fits the NOVA category for unprocessed or minimally processed foods.

## Review

Diamond Of California Walnuts, Chopped 8 oz is a familiar sight in the grocery baking and snack aisle, shelved alongside other nuts, dried fruit, granola mixes and baking staples such as chocolate chips and flour. You’ll often find it near the bulk baking ingredients and specialty salad toppings rather than the refrigerated produce section. This compact 8-ounce package is positioned for home cooks and bakers who want a convenient, ready-to-use nut product—people assembling holiday cookies, topping weekend brunch salads, or adding texture to homemade granola. As a long-standing pantry brand, Diamond of California projects a dependable, slightly premium image: quality-focused, heritage-driven, and aimed at middle- to upper-income home cooks and health-conscious shoppers who value whole-food ingredients. The label leans into natural cues—simple ingredient listing, no added sugars or salts, and a short ingredient deck—without child-oriented characters or overt “fun” branding; there’s no organic seal on this product, so it reads as conventional but straightforward. In plain terms the walnuts are minimally processed: shelled, chopped and packaged, with a small amount of rosemary extract used as a natural antioxidant to preserve freshness. Sensory notes: the chopped pieces are crisp and slightly oily, with a warm, buttery walnut aroma and a mild bitter-sweet finish; they provide a crunchy, textural contrast in baked goods, salads and yogurt. Packaging is typically a small, resealable bag designed for pantry storage and measured use—pinch, sprinkle, or scoop—and the ritual around this product is domestic and practical: a quick topping, a baking measure, or a healthy handful for snacking.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.25 cup
- **Servings per container:** 8
- **Calories:** 200
- **Total fat:** 19g (24% DV)
- **Saturated fat:** 2g (10% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 5g

## Ingredients

Walnuts, Rosemary Extract (for Freshness).

## Context tags

- **Occasions:** holiday-baking, weekend-brunch, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, practical

## FAQ

### Is the chopped walnut product healthy?

That really depends on your perspective! These walnuts are a great source of healthy fats, protein, and fiber, making them a nutritious addition to many meals. Plus, with no added sugars or artificial ingredients, they can fit nicely into a balanced diet. Just remember, 'healthy' is relative — a handful of these can be a great snack, but moderation is key!

### Are these walnuts vegan?

Nope, these chopped walnuts are not vegan. While walnuts themselves are plant-based, Diamond of California does not market this product as vegan, so if you’re strictly avoiding all animal products, you might want to check other options or brands.

### Can I eat these walnuts if I’m gluten-free?

Absolutely! These chopped walnuts are gluten-free, making them a great choice for anyone avoiding gluten. So sprinkle them on your salads or mix them into your baked goods without worry!

### Do these walnuts contain seed oils?

Nope, no seed oils here! These walnuts are simple and straightforward, with just walnuts and a rosemary extract for freshness. This is a plus for those looking to avoid processed oils in their snacks.

### Are there any artificial sweeteners in this product?

Not at all! You won’t find any artificial sweeteners in these chopped walnuts. They’re naturally delicious, so you can enjoy them without worrying about any sneaky sweeteners.

### Is this product high in sugar?

Not even a little! These walnuts have just 1 gram of total sugars per serving, which is quite low. So, if you’re watching your sugar intake, they’re a friendly option!

### What are some healthier alternatives to these walnuts?

If you’re looking for alternatives, consider raw or lightly toasted nuts like almonds or pecans, which offer similar health benefits. You could also try sunflower seeds or pumpkin seeds if you want a nut-free option. But honestly, these chopped walnuts are a great choice on their own!

### Can kids eat these chopped walnuts?

Yes, kids can enjoy these walnuts, but just keep an eye on portion sizes, especially for younger ones who might have trouble chewing. They’re a great source of healthy fats and protein, making them a smart snack option for active little ones!

### Are these walnuts good for weight loss?

In moderation, yes! Walnuts can be a satisfying snack that helps curb hunger, thanks to their healthy fats and protein. Just be mindful of portions, as nuts are calorie-dense — a small handful can be very filling!

### Is this product ultra-processed?

Not at all! These chopped walnuts are minimally processed, which means they retain most of their natural goodness. With just two ingredients, you can feel good about adding them to your meals or snacks without the ultra-processed label.

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