# Diamond Salted Dark Chocolate Walnuts > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Diamond of California - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 4 oz - **Human page:** https://supermarketpuzzle.com/product/diamond-of-california-salted-dark-chocolate-walnuts-4-oz - **Slug:** `diamond-of-california-salted-dark-chocolate-walnuts-4-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although based on whole walnuts, the product includes multiple added sweeteners, alkalized (processed) cocoa, and flavoring agents, and is a ready-to-eat manufactured snack, which fits NOVA group 4 ultraprocessed foods. ## Review Diamond Salted Dark Chocolate Walnuts arrive on the shelf as a small premium snack offering built around a familiar pantry staple. You are most likely to find the 4 oz package in the nut and dried fruit aisle or on an endcap with other flavored or chocolate-covered nuts, sometimes near specialty baking ingredients or gourmet snack displays. It reads as an adult-oriented treat for grab-and-go moments: evening TV viewing, a road trip snack, or a little indulgence added to a charcuterie board at a casual dinner. Brand positioning leans into craft nut heritage and premium indulgence; Diamond of California is perceived as a legacy nut brand updated for shoppers who want both indulgence and an implied naturalness. The label leans on health-halo language and ingredient cues rather than kid-focused art, highlighting cane sugar, Grade A maple syrup, organic coconut palm sugar, organic vanilla components, Himalayan pink salt, and rosemary extract for freshness, which communicates a cleaner, more artisanal image even if the product is a ready-to-eat confection. Processing context in plain terms: whole walnuts are coated with a sugar and chocolate mixture that includes alkalized cocoa and added flavors, then packaged as a shelf-stable snack. Sensory details emphasize a crunchy walnut center with a thin bittersweet chocolate coating, a salty finish and a warm maple-vanilla aroma; the mouthfeel is rich and slightly oily from the nut oils. The 4 oz format is a single-serve or shareable pouch that invites snacking straight from the bag, sprinkling over yogurt or gifting as a small hostess token. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 4 - **Calories:** 160 - **Total fat:** 11g (14% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 11g (4% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 8g - **Added sugars:** 8g (16% DV) - **Protein:** 3g ## Ingredients Walnuts, Cane Sugar, Grade A Maple Syrup, Organic Coconut Palm Sugar, Cocoa Powder (Processed with Alkali), Chocolate Natural Flavor, Natural Vanilla Flavoring (Organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors), Himalayan Pink Salt, Rosemary Extract (for Freshness). ## Context tags - **Occasions:** movie-night, road-trip, holiday-baking - **Vibes:** indulgent, wholesome, convenient ## FAQ ### Is Diamond Salted Dark Chocolate Walnuts healthy? Well, 'healthy' can be a bit of a moving target, right? These walnuts are a tasty treat with some good fats and protein, but they do have added sugars, so they’re more of a snack than a health food. If you're looking for a sweet treat that's a bit more wholesome than your average candy bar, these could fit the bill! ### Are Diamond Salted Dark Chocolate Walnuts vegan? Nope, these delicious walnuts aren’t vegan. They contain chocolate natural flavor, which may include dairy components. So, if you’re sticking to a strict vegan diet, you might want to skip these. ### Are Diamond Salted Dark Chocolate Walnuts gluten-free? Yes, you can snack away worry-free! These walnuts are gluten-free, making them a great option for anyone with gluten sensitivities or celiac disease. Enjoy them without the gluten guilt! ### Do Diamond Salted Dark Chocolate Walnuts contain seed oils? Nope, no seed oils here! These walnuts are made with wholesome ingredients like coconut palm sugar and cocoa powder, so you don’t have to worry about those highly processed oils sneaking in. It’s all about keeping it simple and tasty. ### Do they contain artificial sweeteners? Not a chance! Diamond Salted Dark Chocolate Walnuts are free from artificial sweeteners, relying instead on cane sugar and organic coconut palm sugar for their sweetness. It’s a more natural way to satisfy that sweet tooth! ### Are Diamond Salted Dark Chocolate Walnuts high in sugar? While they do have added sugars, they’re not excessively high. With 8 grams of added sugars per serving, they fall into the moderate range for a snack. Just keep in mind that moderation is key, especially if you're watching your sugar intake. ### What are some healthier alternatives to Diamond Salted Dark Chocolate Walnuts? If you’re looking for something a bit lighter, consider snacking on plain walnuts or mixed nuts without added sugars. You could also try dark chocolate-covered almonds, which often have a bit less sugar and still satisfy that chocolate craving! ### Can kids eat Diamond Salted Dark Chocolate Walnuts? Absolutely! Kids can enjoy these as a sweet snack, but keep an eye on portion sizes since they do contain added sugars. They’re a fun way to introduce kids to the taste of dark chocolate and nuts, just be mindful of any nut allergies! ### Are Diamond Salted Dark Chocolate Walnuts good for weight loss? While they’re not a weight-loss miracle, they can fit into a balanced diet if enjoyed in moderation. The healthy fats from the walnuts can help keep you satisfied, but just remember to watch those serving sizes if you're counting calories! ### Are Diamond Salted Dark Chocolate Walnuts ultra-processed? These walnuts are on the minimally processed side of the snack spectrum. They don’t contain preservatives or artificial ingredients, which is a plus! So, while they have some added sugars, they’re not as heavily processed as some other snack options out there. ## Related products - [Cape Cod Less Fat Aged White Cheddar & Sour Cream](https://supermarketpuzzle.com/product/cape-cod-cod-less-fat-aged-white-cheddar-sour-cream-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-less-fat-aged-white-cheddar-sour-cream-750-oz - [Cheez-It Cheese Crackers, Made with Whole Grain](https://supermarketpuzzle.com/product/cheez-it-cheese-crackers-made-with-whole-grain-1240-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheez-it-cheese-crackers-made-with-whole-grain-1240-oz - [M&M's Milk Choc Crunchy Cookie SHRSZ Stand Up Pouch](https://supermarketpuzzle.com/product/mms-milk-choc-crunchy-cookie-shrsz-stand-up-pouch-740-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-milk-choc-crunchy-cookie-shrsz-stand-up-pouch-740-oz - [Herr's Cheese Curls, Honey](https://supermarketpuzzle.com/product/herrs-cheese-curls-honey-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-cheese-curls-honey-3-oz - [Skinnypop Popcorn, Skinny Pack 6 100 Calorie Bags, White Cheddar](https://supermarketpuzzle.com/product/skinnypop-popcorn-skinny-pack-6-100-calorie-bags-white-cheddar-390-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinnypop-popcorn-skinny-pack-6-100-calorie-bags-white-cheddar-390-oz - [Sensible Portions Garden Veggie Chips, Sea Salt](https://supermarketpuzzle.com/product/sensible-portions-garden-veggie-chips-sea-salt-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sensible-portions-garden-veggie-chips-sea-salt-5-oz - [Terra Vegetable Chips, Real, Mediterranean With Garlic & Herbs 5 oz](https://supermarketpuzzle.com/product/terra-vegetable-chips-real-mediterranean-with-garlic-herbs-5-oz-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/terra-vegetable-chips-real-mediterranean-with-garlic-herbs-5-oz-5-oz - [Herr's Chocolate Pretzels, Holiday Tub](https://supermarketpuzzle.com/product/herrs-chocolate-pretzels-holiday-tub-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herrs-chocolate-pretzels-holiday-tub-14-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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