# Desert Pepper Trading Medium Pineapple Salsa > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Desert Pepper - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/desert-pepper-trading-medium-pineapple-salsa-16-oz - **Slug:** `desert-pepper-trading-medium-pineapple-salsa-16-oz` ## NOVA classification **NOVA 3** - Processed foods This is an industrially prepared jarred salsa made from whole fruits and vegetables plus added sugar, concentrates and salt; it fits NOVA 3 (processed foods) because it combines intact ingredients with culinary additives but lacks the industrial formulations and additives typical of ultra‑processed products. ## Review Desert Pepper Trading Medium Pineapple Salsa arrives in a 16-ounce jar dressed like a Tex‑Mex island escape — bright pineapple and tomato chunks suspended in a tangy, slightly sweet, medium‑hot sauce. On grocery shelves you’d find it in the salsa and dips aisle, often clustered with tortilla chips, chutneys, jarred salsas and specialty hot sauces; some stores also place it near refrigerated fresh salsas or the international/Mexican foods section. This jar reads like party food: ideal for game‑day chip bowls, casual weekend brunch spreads, or as a quick topper for tacos, grilled fish or chicken at summer barbecues. The brand leans into a festive, adventurous persona — a small‑brand, regionally styled Desert Pepper identity that fuses Tex‑Mex swagger with tropical flair; it targets flavor‑seeking home cooks and social entertainers who want bold taste without gourmet fuss. The label leans on health halos and artisanal cues: “All natural,” “no preservatives, no additives,” and “gluten free” are prominent, but there’s no organic certification shown. In plain processing terms, it’s a jarred, cooked salsa made from whole and concentrated ingredients and heat‑treated for shelf stability. Sensory notes: a chunky, slightly syrupy texture where juicy pineapple pieces play against softened tomato and onion, with textured flecks of cilantro and chilies delivering layered heat that builds rather than smacks. Packaged in a glass jar with a twist lid, it invites the ritual of shaking, scooping and sharing — a convenient condiment that doubles as a conversation starter at gatherings. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2.0 tbsp - **Servings per container:** 14 - **Calories:** 15 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 80mg (3% DV) - **Total carbs:** 4g (1% DV) - **Total sugars:** 3g - **Protein:** 0g ## Ingredients Tomatoes, Pineapple, Tomato Puree, Onion, Green Chili Peppers, Orange Juice Concentrate, Lime Juice, Brown Sugar, Garlic, Rum, Salt, Spices, Habanero Peppers, Cilantro, Jalapeno Peppers, Serrano Peppers. ## Context tags - **Occasions:** game-day-prep, weekend-brunch, movie-night - **Vibes:** adventurous, convenient, wholesome ## FAQ ### Is the pineapple salsa healthy? The Desert Pepper pineapple salsa is a pretty healthy choice for a dip! At just 15 calories per 2 tablespoons, it’s low in sugar and has no added sugars or preservatives. So if you’re looking for a flavorful way to spice up your snacks without the guilt, this salsa fits the bill! ### Is this salsa vegan? Absolutely! The pineapple salsa is 100% vegan, made with fresh ingredients like tomatoes, pineapple, and a medley of peppers. So whether you're a long-time vegan or just trying to incorporate more plant-based foods, this salsa is a great pick! ### Is it gluten-free? Yes, this salsa is gluten-free! You can enjoy it without worrying about gluten, making it a safe option for those with gluten sensitivities or celiac disease. It’s perfect for dipping your favorite chips or veggies! ### Does it contain seed oils? Nope, the pineapple salsa doesn’t contain any seed oils! Instead, it focuses on fresh ingredients like tomatoes and pineapple, which means you’re enjoying a dip that’s both tasty and free from those often-controversial oils. Win-win! ### Does it contain artificial sweeteners? Not at all! This salsa is free from artificial sweeteners, so you can enjoy the natural sweetness of the pineapple without any weird additives. It’s a refreshing, honest option for your snacking needs! ### Is it high in sugar? Not really! With only 3 grams of total sugars per serving, this salsa is considered low in sugar. So if you're watching your sugar intake, you can enjoy it guilt-free compared to many store-bought dips that can be loaded with sugar. ### What are some healthier alternatives? If you're looking for healthier alternatives, consider pairing the pineapple salsa with fresh veggies like cucumber or bell peppers instead of chips. You could also use it as a topping for grilled chicken or fish for an extra burst of flavor without the extra calories! ### Can kids eat it? Definitely! The pineapple salsa is kid-friendly, with a nice balance of sweetness from the pineapple and a bit of kick from the chili peppers. Just be mindful of the spice level if your little ones are sensitive to heat, but it’s a fun way to introduce them to new flavors! ### Is it good for weight loss? Yes, this salsa can be a great addition to a weight loss plan! It's low in calories and can add flavor to meals without piling on the pounds. Just remember, it’s all about balance, so pair it with healthy options like grilled veggies or lean proteins. ### Is it ultra-processed? Not really! The pineapple salsa is considered minimally processed, as it’s made with straightforward ingredients you can recognize. It skips out on a lot of the additives and preservatives found in ultra-processed foods, making it a more wholesome choice for your snack table. ## Related products - [Lundberg Family Farms Organic Rice Cakes Honey Nut](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-rice-cakes-honey-nut-960-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-rice-cakes-honey-nut-960-oz - [Ocean Spray Craisins, Cherry](https://supermarketpuzzle.com/product/ocean-spray-craisins-cherry-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-craisins-cherry-6-oz - [PF Goldfish Grahams Strawberry Shortcake](https://supermarketpuzzle.com/product/goldfish-pf-goldfish-grahams-strawberry-shortcake-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pf-goldfish-grahams-strawberry-shortcake-660-oz - [Lundberg Family Farms Organic Thin Stackers Brown Rice Salt Free](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-thin-stackers-brown-rice-salt-free-6-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-thin-stackers-brown-rice-salt-free-6-oz - [Xochitl Mild Stone Ground Salsa](https://supermarketpuzzle.com/product/xochitl-mild-stone-ground-salsa-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/xochitl-mild-stone-ground-salsa-15-oz - [Pepperidge Farm Distinctive Crackers Golden Butter](https://supermarketpuzzle.com/product/pepperidge-farm-farm-distinctive-crackers-golden-butter-975-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-distinctive-crackers-golden-butter-975-oz - [Nabisco Triscuit Crackers, Balsamic Vinegar & Basil](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-balsamic-vinegar-basil-850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-balsamic-vinegar-basil-850-oz - [Nabisco Ritz Crisp & Thins Sea Salt, 7.1 Oz](https://supermarketpuzzle.com/product/ritz-nabisco-crisp-thins-sea-salt-71-oz-710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ritz-nabisco-crisp-thins-sea-salt-71-oz-710-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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