
De Palo Foods Calzone, Four Cheese
What You Should Know
De Palo Foods Calzone, Four Cheese is a single-serve frozen calzone typically shelved in the supermarket frozen entrees aisle alongside frozen pizzas, strombolis, and handheld Italian-style heat-and-serve items. You’ll find it stacked near family-size pizza boxes and refrigerated pizza crusts, often in brightly printed boxes with appetizing photos of melted cheese. It reads as a convenience comfort food for busy households — an easy weeknight dinner, quick lunch, or after-school snack that promises a familiar Italian-American flavor. The brand leans on an artisanal Italian name to imply tradition and cheese-forward indulgence; packaging often emphasizes cheese varieties and “olive oil” or “extra virgin” to convey a premium touch, though there are no organic seals listed. Label claims may suggest “made with real cheese” or “oven-baked,” creating a mild health halo without explicit natural or organic certification. Ingredients show multiple industrial inputs — dough conditioners, emulsifiers, and a formulated sauce — so this is a processed, ready-to-bake product rather than a fresh handmade calzone. Sensory expectations: a golden, slightly blistered crust that crisps at the edges, a soft, chewy interior dough, and a molten, stringy four-cheese center (mozzarella, ricotta, provolone, Romano) punctuated by tomato sauce and garlic. Packaged for freezer display in a cardboard box with plastic-wrapped product inside, the ritual is straightforward: oven from frozen or bake on a tray, slice and serve hot — often paired with a quick salad or marinara for dipping. It sits culturally as a convenient, comforting Italian-American frozen classic.
Nutrition Facts
Ingredients
Dough:, Unbleached, Wheat, Flour, (Wheat, Flour,, Malted, Barley, Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate, Riboflavin,, Folic, Acid),, Water,, Soybean, Oil,, Sugar,, Salt,, Yeast, (Yeast,, Sorbitan, Monostearate,, Ascorbic, Acid),, Dough, Conditioner, Blend, (Wheat, Flour,, Malted, Barley, Flour,, Enzymes,, Ascorbic, Acid), Olive, Oil, Filling:, Mozzarella, Cheese, (Cultured, Pasteurized, Part-Skim, Milk,, Salt, and, Enzymes),, Pizza, Sauce, (Diced, Tomatoes, (Tomatoes,, Tomato, Juice,, Citric, Acid,, Calcium, Chloride),, Tomato, Puree, (Water,, Tomato), Paste),, Contains, Less, than, 2%, of, Sugar,, Salt,, Extra, Virgin, Olive, Oil,, Spices,, Citric, Acid,, and, Dehydrated, Garlic),, Ricotta, (Pasteurized, Milk,, Whey,, Cream,, Vinegar,, &, Salt),, Provolone, Cheese, (Cultured, Pasteurized, Milk,, Salt, and, Enzymes),, Minced, Garlic,, Romano, Cheese, (Pasteurized), Milk,, Cheese, Culture,, Salt,, Enzymes),, Black, Pepper., Topping:, Romano, Cheese, (Pasteurized, Milk,, Cheese, Culture,, Salt;, Enzymes),, Parsley,, Oregano..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Sorbitan Monostearate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients (dough conditioners, emulsifiers) and is a ready-to-heat frozen product, fitting NOVA's definition of ultra-processed foods due to formulation and processing steps beyond culinary ingredients.
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Common Questions about De Palo Foods Calzone, Four Cheese
The Four Cheese Calzone can be a tasty treat, but whether it's healthy depends on your personal dietary goals. With 290 calories and 15 grams of protein per serving, it offers a decent protein boost, making it a satisfying snack or meal option. Just keep in mind that it's not particularly high in fiber and does contain some sodium, so moderation is key!
