# Delallo Clam Sauce White > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** DeLallo - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 10.50 oz - **Human page:** https://supermarketpuzzle.com/product/delallo-clam-sauce-white-1050-oz - **Slug:** `delallo-clam-sauce-white-1050-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed, shelf-stable jarred sauce made from recognizable ingredients (clams, oils, herbs) with some modified starch and yeast extract for texture/flavor, consistent with NOVA group 3 (processed foods). ## Review You’ll typically find DeLallo Clam Sauce White tucked in the pasta and sauce aisle or the specialty Italian section of a grocery store, shelved near jarred pasta sauces, canned seafood, and packaged pasta. It reads like a pantry shortcut for seafood pasta: a small, shelf-stable jar with a label that highlights clams, olive oil and simple herbs. This product fits moments when shoppers want a quick, coastal-flavored meal—weeknight spaghetti, a last-minute dinner for two, or an easy base for a seafood stew. It also works when you’re stocking a pantry for guests or for impromptu entertaining. DeLallo’s brand positioning leans on Italian-American authenticity and pantry-gourmet cues: marketed toward adult home cooks who want convenience without abandoning perceived quality—think 30–65-year-old cooks who enjoy traditional flavors and occasional indulgence. The label often promotes recognizable ingredients (clams, olive oil, garlic) which creates a “natural” health halo, but the jar is not typically presented as organic or kid-focused; it reads as straightforward adult pantry fare. Processing-wise, it’s a shelf-stable, jarred seafood sauce made from real clam meat and culinary ingredients—processed for convenience and stability. Sensory details: the sauce is glossy and pourable, briny with a savory, slightly buttery mouthfeel from the oils, dotted with tender clam pieces and flecks of herb; aroma carries garlic and marine notes. Rituals around its use are simple: warm in a skillet, toss with al dente pasta, finish with lemon or parsley and a glass of white wine. It occupies the intersection of convenient, slightly upscale pantry cooking and classic comfort seafood fare. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 2.5 - **Calories:** 100 - **Total fat:** 7g (9% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 530mg (23% DV) - **Total carbs:** 5g (2% DV) - **Total sugars:** 1g - **Protein:** 4g ## Ingredients Clams and Clam Juice, Water, Soybean Oil, Olive Oil, Modified Food Starch, Salt, Garlic, Sugar, Onion, Parsley, Yeast Extract, Black Pepper, Basil, Thyme. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean Oil** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weeknight-dinner, meal-prep-sunday, romantic-dinner - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is the Delallo Clam Sauce White healthy? The Delallo Clam Sauce White can be a healthy addition to your pantry, especially if you're looking for something low in sugar and calories. With only 100 calories per serving and packed with clams, it offers some protein and flavor without overwhelming your dish. Just remember, 'healthy' can mean different things depending on your dietary goals! ### Is the Delallo Clam Sauce White vegan? Nope, the Delallo Clam Sauce White is not vegan. It contains clams, which are definitely a no-go for a plant-based diet. So, if you’re looking to keep it strictly vegan, you might want to explore some veggie-based sauces instead. ### Is the Delallo Clam Sauce White gluten-free? Yes, this clam sauce is gluten-free! So if you're avoiding gluten, you're in the clear with this one. It’s a great option for those who enjoy seafood flavors without the gluten worries. ### Does the Delallo Clam Sauce White contain seed oils? Yes, it contains soybean oil, which is a type of seed oil. While some folks prefer to steer clear of seed oils due to their omega-6 fatty acid content, they’re commonly used in processed foods for their light flavor and cost-effectiveness. It’s all about balance—just enjoy in moderation! ### Does the Delallo Clam Sauce White contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this sauce! The only sweet element comes from a touch of sugar, which is pretty minimal. So you can savor the clams without worrying about any sneaky sweeteners. ### Is the Delallo Clam Sauce White high in sugar? Not at all! It has only 1 gram of total sugars per serving, making it a low-sugar option. If you're watching your sugar intake, this sauce is a friendly choice. ### What are healthier alternatives to the Delallo Clam Sauce White? If you're looking for alternatives, consider making a homemade clam sauce using fresh clams, garlic, and olive oil. Or, if you're in the mood for something plant-based, a roasted red pepper sauce could offer a similar depth of flavor without the seafood. It really depends on what you're craving! ### Can kids eat the Delallo Clam Sauce White? Absolutely! Kids can enjoy the Delallo Clam Sauce White, especially if they’re already fans of seafood. Just keep an eye on the sodium content, as it's a bit on the higher side, which is something to consider for younger palates. ### Is the Delallo Clam Sauce White good for weight loss? With only 100 calories per serving, the Delallo Clam Sauce White could fit into a weight loss plan, especially if used in moderation. Pair it with some whole-grain pasta or zoodles for a filling meal without breaking the calorie bank. ### Is the Delallo Clam Sauce White ultra-processed? It’s not exactly what you'd call 'ultra-processed,' but it's definitely not minimally processed either. It contains several ingredients, including modified food starch and oils, which might raise some eyebrows. But remember, not all processed foods are created equal—it's all about how you incorporate them into your diet! ## Related products - [House of Tsang Stirfry Sauce Szechuan](https://supermarketpuzzle.com/product/house-of-tsang-stirfry-sauce-szechuan-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/house-of-tsang-stirfry-sauce-szechuan-1150-oz - [Season Brand Skinless and Boneless Sardines in Pure Olive Oil](https://supermarketpuzzle.com/product/season-brand-skinless-and-boneless-sardines-in-pure-olive-oil-438-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/season-brand-skinless-and-boneless-sardines-in-pure-olive-oil-438-oz - [Cocoa Classics Cocoa Mint Chocolate](https://supermarketpuzzle.com/product/cocoa-classics-mint-chocolate-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cocoa-classics-mint-chocolate-125-oz - [Dr. Pepper & Cream Soda 20 oz](https://supermarketpuzzle.com/product/dr-pepper-dr-pepper-cream-soda-20-oz-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dr-pepper-dr-pepper-cream-soda-20-oz-20-oz - [Goya Blackeye Peas](https://supermarketpuzzle.com/product/goya-blackeye-peas-1550-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goya-blackeye-peas-1550-oz - [Dai Day Duck Sauce, Sweet and Sour](https://supermarketpuzzle.com/product/dai-day-duck-sauce-sweet-and-sour-40-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dai-day-duck-sauce-sweet-and-sour-40-oz - [Mission 4.5 Inch Carb Balance Whole Wheat Street Tacos](https://supermarketpuzzle.com/product/mission-45-inch-carb-balance-whole-wheat-street-tacos-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mission-45-inch-carb-balance-whole-wheat-street-tacos-10-oz - [A-Sha Hello Kitty Chicken Cup Noodle Soup](https://supermarketpuzzle.com/product/hello-kitty-a-sha-chicken-cup-noodle-soup-229-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hello-kitty-a-sha-chicken-cup-noodle-soup-229-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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