# Del Monte Sweet Peas

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DEL MONTE
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-sweet-peas-15-oz
- **Slug:** `del-monte-sweet-peas-15-oz`

## NOVA classification

**NOVA 3** - Processed foods

Canned and heat-processed with a short ingredient list (peas, water, sugar) and no industrial additives, this product is a processed food (NOVA 3) rather than an ultra-processed formulation.

## Review

Del Monte Sweet Peas (15 oz) is a familiar pantry staple that sits squarely in the canned vegetables aisle—stacked beside other canned peas, corn, green beans and low-sodium soups—often on shelves labeled "no salt added" or near other family-friendly staples. This product fits everyday shopping trips: weeknight dinners, meal-prep sessions, storm- or emergency-prep stocking, and simple lunches for kids. The Del Monte name evokes a long-standing, mainstream American brand identity geared toward budget-conscious families and caretakers who want convenience with a trustworthy label; marketing leans on heritage, reliability and light health positioning rather than culinary trendiness. The can’s front copy emphasizes health halos such as “No Salt Added,” “non-GMO,” and “Made without preservatives,” and notes a non-BPA-lined can—there is no organic certification and no child-focused character branding, but the messaging is intentionally wholesome and reassuring. In plain processing terms, these peas are canned and heat-processed to preserve shelf life; ingredients are short and simple (peas, water, sugar), so this is a processed vegetable rather than a fresh one. Sensory notes: the peas are tender yet slightly firm with a mild, lightly sweet flavor and a soft pop when bitten; they arrive in a 15-ounce metal can and are typically drained or gently warmed, tossed with butter or herbs, stirred into soups, casseroles, or pasta, or eaten straight from the can for quick convenience. Rituals around this product are practical—reaching for a can to stretch a meal, add color and quick vegetable servings, or to supply a reliable side at potlucks and school lunches.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 3.5
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 10mg (0% DV)
- **Total carbs:** 15g (5% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 4g
- **Protein:** 4g

## Ingredients

Peas, Water, Sugar.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, family-dinner
- **Vibes:** convenient, wholesome, nostalgic

## FAQ

### Is Del Monte Sweet Peas healthy?

It really depends on your definition of healthy! Del Monte Sweet Peas are low in calories, high in fiber, and packed with nutrients, making them a great addition to a balanced diet. Just keep in mind that 'healthy' can vary based on personal dietary needs and overall lifestyle.

### Are Del Monte Sweet Peas vegan?

Absolutely! Del Monte Sweet Peas are 100% vegan, made from just peas, water, a hint of sugar, and sea salt. So, whether you're a full-time vegan or just trying to incorporate more plant-based foods, these peas fit right in.

### Are Del Monte Sweet Peas gluten-free?

Yes, they are! If you're avoiding gluten, you can enjoy Del Monte Sweet Peas without a worry. They’re a great option for anyone with gluten sensitivities or celiac disease.

### Do Del Monte Sweet Peas contain seed oils?

Nope, they don’t! The ingredient list is refreshingly simple, featuring just peas, water, sugar, and sea salt. This means you can skip the worry about seed oils and their potential health concerns.

### Do Del Monte Sweet Peas contain artificial sweeteners?

Definitely not! These peas are sweetened naturally with just a bit of sugar, so you won't find any artificial sweeteners lurking in the can. It's all about keeping it real with these little green gems.

### Are Del Monte Sweet Peas high in sugar?

Not at all! With only 6 grams of total sugars per serving, they’re not considered high in sugar. The sweetness mainly comes from the natural sugars in the peas themselves, plus a touch of added sugar for flavor.

### What are healthier alternatives to Del Monte Sweet Peas?

If you’re looking for alternatives, you might try fresh or frozen peas, which can be even more nutrient-dense. However, Del Monte Sweet Peas are still a convenient option, especially for quick meals or side dishes when fresh isn't available.

### Can kids eat Del Monte Sweet Peas?

Absolutely! Del Monte Sweet Peas are a kid-friendly food, packed with fiber and vitamins. Plus, they’re easy to prepare and can be a fun addition to meals or snacks for little ones.

### Are Del Monte Sweet Peas good for weight loss?

They can be a great addition to a weight loss plan! With only 80 calories per half-cup serving and a good amount of fiber, they can help keep you full without packing on the calories. Just remember to balance them with other healthy foods!

### Are Del Monte Sweet Peas ultra-processed?

Not quite! While they are canned, they’re minimally processed, meaning they retain most of their nutrients and natural flavors. It’s a far cry from ultra-processed foods loaded with preservatives and artificial ingredients, making them a solid choice for your pantry.

## Related products

- [Rotel Mild Diced Tomatoes and Diced Green Chilies](https://supermarketpuzzle.com/product/rotel-rotel-mild-diced-tomatoes-and-diced-green-chilies-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rotel-rotel-mild-diced-tomatoes-and-diced-green-chilies-10-oz
- [Hanover Premium Three Bean Salad](https://supermarketpuzzle.com/product/hanover-premium-three-bean-salad-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-premium-three-bean-salad-16-oz
- [Nong Shim Noodle Shin Ramyun Family Pack](https://supermarketpuzzle.com/product/nongshim-nong-shim-noodle-shin-ramyun-family-pack-1690-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nongshim-nong-shim-noodle-shin-ramyun-family-pack-1690-oz
- [Brunswick Sardines In Soybean Oil](https://supermarketpuzzle.com/product/brunswick-sardines-in-soybean-oil-375-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brunswick-sardines-in-soybean-oil-375-oz
- [Bumble Bee Snack On The Run Salmon Salad With Cracker](https://supermarketpuzzle.com/product/bumble-bee-snack-on-the-run-salmon-salad-with-cracker-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bumble-bee-snack-on-the-run-salmon-salad-with-cracker-350-oz
- [Green Giant Cut Green Beans](https://supermarketpuzzle.com/product/green-giant-cut-green-beans-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-cut-green-beans-1450-oz
- [Hunt's Tomatoes, Whole Plum, Peeled, No Salt Added](https://supermarketpuzzle.com/product/hunts-tomatoes-whole-plum-peeled-no-salt-added-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hunts-tomatoes-whole-plum-peeled-no-salt-added-28-oz
- [Libbys Vienna Sausage](https://supermarketpuzzle.com/product/libbys-libbys-vienna-sausage-460-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/libbys-libbys-vienna-sausage-460-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md