# Del Monte Sun Fresh Red Grapefruit Slices > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Del Monte - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/del-monte-sun-fresh-red-grapefruit-slices-20-oz - **Slug:** `del-monte-sun-fresh-red-grapefruit-slices-20-oz` ## NOVA classification **NOVA 3** - Processed foods This is a processed (NOVA 3) fruit product: whole grapefruit segments with added sugar, water and common food additives (preservative, acids, color) to preserve and sweeten, rather than a highly reformulated ultra-processed formulation. ## Review Del Monte Sun Fresh Red Grapefruit Slices (20 oz) sits on the canned fruit shelf of the grocery store — an arsenal of brightly labeled jars and cans near pineapple chunks, mandarin oranges, pie fillings and cocktail garnishes. The can’s vintage Del Monte branding (“Since 1892”) and photographic fruit imagery aim for a nostalgic, trustable grocery-cupboard look that appeals to families and shoppers who want fruit convenience without the fuss of peeling and segmenting. You’re most likely to toss this into a cart for weekend brunch (think fruit plates and mimosa garnishes), meal-prep Sunday (yogurt parfaits, salads), or storm-prep because it’s shelf-stable and easy to store. The label leans on quality and “hand-selected” language and displays a recyclable packaging icon, but there’s no organic seal — the product trades on a natural-fruit halo despite added sugar and preservatives. In plain terms it’s canned fruit: whole grapefruit segments packed in water and sweetener, preserved for year-round availability. Sensory notes: slices are glossy and translucent with sun-ripened red-pink color, yielding tender, juicy segments that are pleasantly tart with a sweet syrup finish; the texture is softer than fresh fruit but still segmented and spoonable. Packaging is a 20-oz can with a recyclable label that invites quick draining and serving; ritual uses range from straight-from-the-can snacks and kids’ lunchbox additions to plated garnishes and tossed salads. Overall it positions as a convenient, familiar pantry staple marketed to practical, health-minded shoppers who value fruit accessibility and brand legacy over fresh-season exclusivity. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 4.5 - **Calories:** 60 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 11g - **Added sugars:** 5g (10% DV) - **Protein:** 1g ## Ingredients Grapefruit, Water, Red Grapefruit Juice (Water, Red Grapefruit Juice Concentrate), Sugar, Ascorbic Acid (to Protect Color), Potassium Sorbate, Red Fruit Extract (Color), Citric Acid. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Red Fruit Extract (Color)** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, storm-prep - **Vibes:** convenient, wholesome, nostalgic ## FAQ ### Is Del Monte Sun Fresh Red Grapefruit Slices healthy? Well, that depends on your definition of healthy! These grapefruit slices are low in calories and provide some vitamin C, but they do contain added sugars and preservatives. If you're looking for a fruity snack that's a bit sweeter and more convenient, they can fit into a balanced diet — just be mindful of the sugar content. ### Are Del Monte Sun Fresh Red Grapefruit Slices vegan? Absolutely! These grapefruit slices are vegan-friendly, made from real fruit and no animal products in sight. So, if you're plant-based or just looking to add more fruit to your diet, you can enjoy these guilt-free. ### Are Del Monte Sun Fresh Red Grapefruit Slices gluten-free? Yes, you can happily add these slices to your gluten-free pantry! They contain no gluten-containing ingredients, making them a safe choice for those with celiac disease or gluten sensitivity. ### Do Del Monte Sun Fresh Red Grapefruit Slices contain seed oils? Nope, there are no seed oils in these grapefruit slices! They focus on fruit and juice, so you won't find any of those highly processed oils lurking in the ingredient list. ### Do Del Monte Sun Fresh Red Grapefruit Slices contain artificial sweeteners? Nope, you won't find any artificial sweeteners here! Instead, they rely on added sugars for sweetness, which is a more straightforward approach if you're looking for a fruity treat without the sugar substitutes. ### Are Del Monte Sun Fresh Red Grapefruit Slices high in sugar? While they do have 11 grams of total sugars per serving, it's not considered excessively high. Just keep in mind that about half of that is added sugar, so if you're watching your sugar intake, enjoy them in moderation! ### What are healthier alternatives to Del Monte Sun Fresh Red Grapefruit Slices? If you're looking for a fresher option, fresh grapefruit is always a fantastic choice! You could also try other canned or jarred fruits packed in water or their own juice, which typically have no added sugars or preservatives. ### Can kids eat Del Monte Sun Fresh Red Grapefruit Slices? Definitely! These grapefruit slices can be a fun and fruity snack for kids, especially if they enjoy sweet-tart flavors. Just keep an eye on the sugar content and pair them with something a bit more filling if you're using them as part of a meal. ### Are Del Monte Sun Fresh Red Grapefruit Slices good for weight loss? They can be part of a weight loss plan, especially if you're looking for a low-calorie snack. However, with the added sugars, it's best to enjoy them in moderation and balance them with whole foods for a more satisfying meal. ### Are Del Monte Sun Fresh Red Grapefruit Slices ultra-processed? Yes, these slices do fall into the ultra-processed category due to the added sugars, preservatives, and the way they're packaged. 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