# Del Monte Sliced Carrots

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DEL MONTE
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 8.25 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-sliced-carrots-825-oz
- **Slug:** `del-monte-sliced-carrots-825-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed food: carrots preserved in water with added sea salt and a firming agent (calcium chloride) and heat-processed in a can. Ingredients are minimal and not highly industrially reformulated, so it is not classified as ultra-processed.

## Review

Del Monte Sliced Carrots arrive as a small, familiar can that lives on the pantry shelf near other canned vegetables, soups and ready-to-serve sides. You’ll spot it in the canned-goods aisle, often stacked beside green beans, corn and mixed vegetables — a go-to option for weeknight dinners, emergency pantry prep, or quick additions to stews and casseroles. The brand leans on decades of mainstream, family-friendly positioning: reliable, American-grown produce sold as an accessible, budget-conscious pantry staple. Packaging highlights “With natural sea salt” and “Garden quality,” projecting a mild health halo without any organic certification or bold wellness claims. The label is straightforward and recognizable rather than trendy or kid-focused, though parents often reach for it when they want a simple vegetable option for children.

Processing is plain to see: peeled and sliced carrots packed in water with sea salt and a small amount of calcium chloride to maintain firmness, then heat-processed and sealed in a metal can. The result is tender, slightly firm slices with the sweet, earthy carrot flavor dialed back a bit by the canning water and salt. In use, the ritual is simple — open, drain or heat, and serve as a warm side, toss into soups, or mash for quick baby-food-style purées. Nutritional notes like sodium content are worth watching, especially for salt-conscious shoppers. Overall, this product sits at the intersection of convenience and familiarity: an uncomplicated, shelf-stable vegetable solution that keeps mealtime practical and predictable in American kitchens.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 60
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 570mg (25% DV)
- **Total carbs:** 13g (5% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 8g
- **Protein:** 1g

## Ingredients

Carrots, Water, Sea Salt, Calcium Chloride.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, storm-prep
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is Del Monte sliced carrots healthy?

Absolutely! While they’re not organic, these sliced carrots are low in calories and packed with fiber, making them a great option for a nutritious snack or side dish. They offer a quick way to add veggies to your meals without the fuss of chopping, which makes them a healthy choice for busy lifestyles.

### Are Del Monte sliced carrots vegan?

Yes, they are! Made with just carrots, water, sea salt, and calcium chloride, these sliced carrots fit perfectly into a vegan diet. So, if you're looking for a plant-based side, you’re in the clear!

### Are Del Monte sliced carrots gluten-free?

You bet! These sliced carrots are gluten-free, making them safe for those with gluten sensitivities or celiac disease. You can enjoy them without worrying about any sneaky gluten hiding in the ingredients.

### Do Del Monte sliced carrots contain seed oils?

Nope, they don’t! The ingredient list is refreshingly simple and free from seed oils, which means you can enjoy them without any added fats or oils that some people prefer to avoid. Just pure carrot goodness!

### Do Del Monte sliced carrots contain artificial sweeteners?

Not at all! These carrots are sweetened naturally, with no artificial sweeteners or added sugars. You can feel good about their simple, wholesome ingredients.

### Are Del Monte sliced carrots high in sugar?

Not really. With only 8 grams of total sugars per serving, they’re not considered high in sugar. Plus, most of that sugar is naturally occurring from the carrots themselves, so you can enjoy them guilt-free.

### What are healthier alternatives to Del Monte sliced carrots?

If you’re looking for a fresh alternative, you might consider buying whole carrots and slicing them yourself, which can give you more control over freshness. However, if convenience is your priority, these sliced carrots are a great option, especially when compared to other canned vegetables that might have added preservatives.

### Can kids eat Del Monte sliced carrots?

Absolutely! Kids can enjoy these sliced carrots as a healthy snack or side dish. They’re easy to eat and a fun way to introduce more veggies into their diet without any fuss.

### Are Del Monte sliced carrots good for weight loss?

Yes, they can be! With only 60 calories per serving and a good amount of fiber, they can help keep you feeling full without packing on the calories. Just remember, balance is key in any weight loss journey!

### Are Del Monte sliced carrots ultra-processed?

Not really! These carrots are minimally processed, which means they retain most of their nutritional benefits. While they’re canned, the process helps preserve their freshness and flavor without the heavy processing that many other products undergo.

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## For agents

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