# Del Monte New Potatoes, Diced

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DEL MONTE
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 14.50 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-new-potatoes-diced-1450-oz
- **Slug:** `del-monte-new-potatoes-diced-1450-oz`

## NOVA classification

**NOVA 3** - Processed foods

Canned potatoes with added salt, a firming agent (calcium chloride) and a preservative (calcium disodium EDTA) are processed to extend shelf life and convenience, fitting NOVA group 3 (processed foods).

## Review

Del Monte New Potatoes, Diced (14.5 oz) reads like a pantry shortcut: peeled, diced potatoes packed in water and seasoned with sea salt, sold in a non-BPA lined can with Del Monte’s familiar red-and-green branding. You’ll typically find it on the canned vegetables aisle near other canned potatoes, corn, green beans and ready-to-heat soups and stews — often shelved with other long-life staples aimed at easy meal solutions. It’s marketed for busy families and home cooks who want a quick side or an ingredient to bulk up soups, casseroles, or skillet meals; the brand leans on heritage and reliability, positioning itself as an affordable, “fresh cut” convenience rather than a chef’s premium item. Label copy emphasizes “Non-GMO” and “sea salt” and calls out fresh-packed flavor and a can lining produced without intentionally added BPA — there’s no organic certification and no kid-focused cartooning, just straightforward pantry branding and mild health-halo cues like “fresh” and “natural sea salt.” In plain terms this is a canned, lightly processed vegetable: potatoes are cooked and preserved in water with a firming agent and a color-protecting additive. Sensory notes: soft-tender cubes with a starchy, slightly grainy interior and a muted potato aroma; they reheat well, break down nicely into mashed or smashed preparations, and absorb added seasonings. Ritual use is simple — open, drain or rinse, then heat in a skillet, oven or soup — making them a convenient weeknight shortcut or storm-ready pantry item that slots into many American meal routines.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.67 cup
- **Servings per container:** 3.5
- **Calories:** 70
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 16g (6% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 2g

## Ingredients

Potatoes, Water, Sea Salt, Calcium Chloride, Calcium Disodium EDTA (to Protect Color).

## Flagged ingredients

- **Calcium Disodium EDTA** (preservative): Synthetic preservative

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, weekend-brunch
- **Vibes:** convenient, wholesome, practical

## FAQ

### Is the diced potatoes healthy?

The diced potatoes are a pretty solid option if you’re looking for convenience! They’re low in calories—just 70 per serving—and provide a decent amount of potassium. While they aren't a health food per se, they can be part of a balanced diet, especially when paired with other nutrient-dense ingredients.

### Are these diced potatoes vegan?

Absolutely! The diced potatoes are 100% vegan, made simply from potatoes, water, and a bit of sea salt. No animal products here, so you can enjoy them guilt-free in your favorite plant-based dishes.

### Are they gluten-free?

Yes, these diced potatoes are gluten-free! So if you or someone you’re cooking for is avoiding gluten, you can safely add these to your meals without any worries.

### Do they contain seed oils?

Nope, no seed oils in these diced potatoes! They keep it simple with just potatoes, water, and sea salt, so you can feel good about what you’re eating.

### Are there artificial sweeteners in the diced potatoes?

Not at all! These potatoes are free from artificial sweeteners, keeping things straightforward and natural. You can enjoy them without worrying about any hidden sugars or sweeteners.

### Is it high in sugar?

Not even a little! With only 1 gram of total sugars per serving, these diced potatoes are low in sugar. This makes them a great option if you're trying to keep your sugar intake in check.

### What are healthier alternatives to these diced potatoes?

If you're looking for alternatives, you might consider fresh or frozen potatoes, which can be just as convenient and may offer a few more nutrients. You could also try sweet potatoes for a different flavor and added vitamins. But honestly, these canned diced potatoes are a pretty good option for quick meals!

### Can kids eat the diced potatoes?

Definitely! These diced potatoes are kid-friendly and make for an easy side dish or ingredient in a variety of meals. Plus, they’re a great way to introduce kids to the joy of potatoes without any fuss.

### Are the diced potatoes good for weight loss?

They can be a helpful addition to a weight loss plan! With only 70 calories per serving and no added sugars, they can fill you up without weighing you down. Just be sure to balance them with other nutritious foods for a well-rounded diet.

### Are these potatoes ultra-processed?

While they are processed, they’re not ultra-processed in the way that many snack foods are. The ingredients list is short and simple, which is a good sign! They’re minimally processed, making them a more wholesome choice compared to heavily processed options.

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## For agents

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