# Del Monte Green Beans, No Salt Added French Style

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DEL MONTE
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 14.50 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-green-beans-no-salt-added-french-style-1450-oz
- **Slug:** `del-monte-green-beans-no-salt-added-french-style-1450-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Ingredients are only green beans and water with no additives; the product is simply heat-processed and canned for preservation, placing it in the minimally processed NOVA 1 category.

## Review

Del Monte Fresh Cut Blue Lake French Style Green Beans (No Salt Added) is a familiar pantry staple you’ll find on the canned-vegetable aisle, often shelved near other canned greens, corn, and tomato products. Shoppers reach for it on grocery runs focused on building a versatile, long-lasting vegetable supply—think weeknight dinners, meal-prep Sundays, or storm-prep trips. The DEL MONTE brand positions this item as an all-American, family-friendly choice: mainstream, reliable, and aimed at practical cooks who want convenience without a lot of fuss. Label cues emphasize wholesomeness and modest health claims — “No Salt Added,” “Made without preservatives,” and a non-GMO callout — while stopping short of organic certification. The can label leans into a natural-sounding story (“picked and packed at the peak of freshness,” non-BPA lining) that reassures shoppers seeking simple ingredients. In plain processing terms, these beans are heat‑processed and sealed in a can for shelf stability; ingredients are minimal (green beans and water). Sensory notes: drained or heated, the French-style cut yields thin, tender strips that are slightly soft but retain a mild snap when cooked briefly; flavor is vegetal and fresh-muted from canning. Packaging is a 14.5 oz metal can — an easy-open staple that fits in a pantry or emergency kit. The typical ritual involves opening the can, draining or rinsing, then quickly seasoning with butter, salt, pepper, herbs, or tossing into casseroles, pastas, or mixed vegetables. Overall, it reads as a convenient, low-effort vegetable option that fits everyday American cooking rhythms.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 312
- **Calories:** 20
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 10mg (0% DV)
- **Total carbs:** 3g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Green Beans, Water.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep
- **Vibes:** practical, wholesome, convenient, nostalgic

## FAQ

### Are Del Monte green beans healthy?

Absolutely! These green beans are a low-calorie option, with only 20 calories per half-cup serving. They’re a great source of vitamins and minerals, making them a nutritious addition to your meals, especially when compared to more calorie-dense sides.

### Are Del Monte green beans vegan?

Yes, they are! With just two simple ingredients—green beans and water—these beans fit perfectly into a vegan diet. No animal products in sight, just good, green goodness.

### Are Del Monte green beans gluten-free?

You bet! They’re completely gluten-free, so you can enjoy them without worrying if they’ll fit into your gluten-free lifestyle. Perfect for those with gluten sensitivities or celiac disease.

### Do Del Monte green beans contain seed oils?

Nope, these green beans are free from seed oils. The ingredient list is refreshingly simple, which means you won’t find any hidden oils or additives here. Just pure green beans and water, keeping it straightforward!

### Do Del Monte green beans contain artificial sweeteners?

Not at all! These beans don’t have any artificial sweeteners or any sneaky sugars added. Just the natural flavor of green beans shines through, making them a wholesome choice.

### Are Del Monte green beans high in sugar?

Not even close! With just 1 gram of total sugars per serving, they’re super low in sugar. So, if you're watching your sugar intake, these beans are a great pick.

### What are healthier alternatives to Del Monte green beans?

While Del Monte green beans are a solid choice, fresh or frozen green beans could be considered even healthier, as they typically have no added ingredients. If you’re looking for a bit more flavor, you might try roasting fresh green beans with a drizzle of olive oil and spices for a tasty twist.

### Can kids eat Del Monte green beans?

Definitely! These green beans are a kid-friendly option, packed with nutrients and low in calories. Plus, they’re easy to prepare, making them a perfect side for family meals.

### Are Del Monte green beans good for weight loss?

Yes, they can be! With their low calorie count and high nutritional value, they can help fill you up without weighing you down. They’re a great way to add volume to meals without adding too many calories.

### Are Del Monte green beans ultra-processed?

Not really! They’re minimally processed, which means they retain most of their natural nutrients without a bunch of additives or preservatives. When you’re looking for convenience without compromising on quality, these beans strike a nice balance.

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