# Del Monte Green Beans, No Salt Added

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** DEL MONTE
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-green-beans-no-salt-added-8-oz
- **Slug:** `del-monte-green-beans-no-salt-added-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Although ingredients are only green beans and water, the product is commercially canned and heat-treated for shelf stability, which places it in NOVA group 3 (processed foods).

## Review

Del Monte Fresh Cut Blue Lake No Salt Added Cut Green Beans (8 oz) reads like a pantry-friendly compromise between convenience and freshness. You'd find this can on the grocery store's canned vegetables aisle, shelved with other canned beans, corn and peas, often near soups and ready-to-heat sides or alongside other Del Monte shelf-stable offerings. It fits quick weeknight dinners, meal-prep sessions, back-to-school packed-lunch planning, and storm- or pantry-prep shopping lists when shelf-stable produce is desired. The brand leans on a long-standing American heritage — Del Monte positions itself as a reliable, family-oriented value brand that promises “picked and packed at the peak of flavor,” appealing to budget-conscious shoppers who want recognizable quality without specialty pricing. Label claims create health halos: “No Salt Added,” “Non-GMO*,” “Made without preservatives,” and a note about a non-BPA** can lining suggest safety and naturalness, though the product is not organic and lacks child-specific branding. In plain processing terms, these are commercially canned green beans: heat-treated and sealed for shelf stability but containing only green beans and water. Sensory-wise, open the 8 oz can and expect tender-crisp cut beans with a mild vegetal aroma, a muted green color and the soft snap of a cooked green bean; they drain easily and reheated with a pat of butter or tossed into pasta they take on other flavors readily. The small can size supports single or two-person meals and quick recipe additions, making the product a quietly practical staple in many American kitchens.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 7g (3% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Green Beans, Water.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, storm-prep
- **Vibes:** wholesome, convenient, practical, nostalgic

## FAQ

### Is the Del Monte green beans healthy?

Absolutely! Del Monte green beans, especially the no salt added variety, are a great source of fiber and are low in calories — just 40 per serving. They’re a nutritious addition to meals, particularly when you’re looking to add some veggies without the extra sodium or preservatives.

### Are the Del Monte green beans vegan?

Yes, these green beans are 100% vegan! With just two simple ingredients—green beans and water—you can feel good knowing they fit perfectly into a plant-based diet.

### Are the Del Monte green beans gluten-free?

You bet! These green beans are gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. Just another reason to love these little green veggies!

### Do the Del Monte green beans contain seed oils?

Nope, these green beans are free from seed oils! With just green beans and water, you won’t find any hidden oils or fats lurking in the can, keeping it nice and simple.

### Do the Del Monte green beans contain artificial sweeteners?

Nope, no artificial sweeteners here! These green beans focus on the natural flavors of the veggies without any added sugars or sweeteners, so you can enjoy them guilt-free.

### Are the Del Monte green beans high in sugar?

Not at all! With just 1 gram of total sugars per serving, these green beans are low in sugar, making them a smart choice for anyone watching their sugar intake. They’re a great way to add veggies without the sugary extras.

### What are some healthier alternatives to the Del Monte green beans?

If you’re looking for alternatives, fresh or frozen green beans are always a great choice! They offer similar nutritional benefits and can be cooked just the way you like them. But if convenience is key, these canned beans are hard to beat!

### Can kids eat the Del Monte green beans?

Definitely! These green beans are a kid-friendly veggie option, especially since they’re low in sodium and free from any funky additives. They can be a great side dish at dinner or even mixed into a fun stir-fry!

### Are the Del Monte green beans good for weight loss?

Yes, they can be! At only 40 calories per serving and packed with fiber, they can help fill you up without adding a lot of calories to your meals. Pair them with lean proteins and whole grains for a balanced weight loss-friendly plate.

### Are the Del Monte green beans ultra-processed?

Not really! These green beans are minimally processed, meaning they retain most of their natural goodness. They’re just canned green beans and water, so you can enjoy them without worrying about a long list of additives.

## Related products

- [Del Monte Diced In Light Syrup Peach Cups](https://supermarketpuzzle.com/product/del-monte-diced-in-light-syrup-peach-cups-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-diced-in-light-syrup-peach-cups-16-oz
- [Bush Baked Beans Bluey](https://supermarketpuzzle.com/product/bushs-best-bush-baked-beans-bluey-1580-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bushs-best-bush-baked-beans-bluey-1580-oz
- [Crown Prince Skinless and Boneless Sardines In Pure Olive Oil](https://supermarketpuzzle.com/product/crown-prince-skinless-and-boneless-sardines-in-pure-olive-oil-375-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/crown-prince-skinless-and-boneless-sardines-in-pure-olive-oil-375-oz
- [Beach Cliff Sardines in Soybean Oil](https://supermarketpuzzle.com/product/beach-cliff-sardines-in-soybean-oil-375-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/beach-cliff-sardines-in-soybean-oil-375-oz
- [Del Monte Green Beans, Cut Low Sodium](https://supermarketpuzzle.com/product/del-monte-green-beans-cut-low-sodium-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-green-beans-cut-low-sodium-1450-oz
- [Mayak Kaimal Organic Everyday Dal, Red Lentil, Butternut Squash, Coconut](https://supermarketpuzzle.com/product/maya-kaimal-mayak-kaimal-organic-everyday-dal-red-lentil-butternut-squash-coconut-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maya-kaimal-mayak-kaimal-organic-everyday-dal-red-lentil-butternut-squash-coconut-10-oz
- [DINTY MOORE Beef Stew](https://supermarketpuzzle.com/product/dinty-moore-beef-stew-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dinty-moore-beef-stew-15-oz
- [Nissin Ramen Bistro Gourmet Korean Gochujang Beef Ramen Noodle Soup 3.1 oz](https://supermarketpuzzle.com/product/nissin-ramen-bistro-gourmet-korean-gochujang-beef-ramen-noodle-soup-31-oz-310-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nissin-ramen-bistro-gourmet-korean-gochujang-beef-ramen-noodle-soup-31-oz-310-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md