# Del Monte Fruit Naturals Cup, Red Grapefruit, No Sugar Added > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Del Monte - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 6.50 oz - **Human page:** https://supermarketpuzzle.com/product/del-monte-fruit-naturals-cup-red-grapefruit-no-sugar-added-650-oz - **Slug:** `del-monte-fruit-naturals-cup-red-grapefruit-no-sugar-added-650-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (sorbitol, acesulfame K, sucralose), preservatives, and is a packaged fruit product with significant processing, fitting the ultraprocessed (NOVA 4) category. ## Review Del Monte Fruit Naturals Red Grapefruit No Sugar Added is a grab-and-go refrigerated fruit cup that sits in the chilled produce or deli snack case near yogurt, applesauce pouches, and other single-serve fruit cups. Packaged in a clear plastic cup with an easy-peel lid and bright Del Monte branding, it reads like a convenience-first snack for busy households. The product is aimed at parents and caretakers who want a familiar fruit option for lunchboxes and quick snacks but are attentive to sugar claims; marketing emphasizes “no sugar added” and vitamin C content while leveraging Del Monte’s legacy as a trusted produce brand. The label projects a wholesome, natural image without organic certification, and kid-friendly cues (bright colors, small cups) make it look school-lunch appropriate. In plain processing terms, this is processed fruit in a flavored and preserved liquid rather than whole fresh fruit. Sensory-wise, expect soft, segmented grapefruit pieces suspended in a clear sweetened liquid—tangy and slightly bitter from the citrus, with a smooth, slippery texture and an identifiable but non-fruity sweetness from sugar alcohols and high-intensity sweeteners. Rituals around the product are practical and habitual: peel, spoon, toss the cup in a lunchbox or snack bag, eat on-the-go after soccer practice, or pair with a sandwich for an easy meal. Its shelf presentation and copy lean into convenience and perceived healthfulness, making it a common choice for back-to-school packing, picnics, and quick pantry-stable refrigerated snacking. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 60 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 15g (5% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Protein:** 1g ## Ingredients Red Grapefruit, Water, Sorbitol, Citric Acid, Ascorbic Acid, Potassium Sorbate (Preservative), Elderberry Juice Concentrate (Color), Acesulfame Potassium, Sucralose. ## Flagged ingredients - **Potassium Sorbate** (preservative): Synthetic preservative - **Elderberry Juice Concentrate** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, meal-prep-sunday - **Vibes:** convenient, wholesome, practical ## FAQ ### Is the Del Monte Fruit Naturals Cup healthy? Well, 'healthy' can be a bit subjective, right? The Del Monte Fruit Naturals Cup is low in calories at just 60 per serving and has no added sugars, which is great if you're watching your sugar intake. However, it does contain artificial sweeteners and preservatives, so it might not be the go-to choice if you're leaning towards whole, unprocessed foods. ### Is it vegan? Nope, the Del Monte Fruit Naturals Cup isn't vegan. It contains sorbitol, which, while generally sourced from plants, can sometimes be derived from animal sources in processed foods. If you're strictly avoiding all animal products, it's best to skip this one. ### Is it gluten-free? Yes, you can enjoy the Del Monte Fruit Naturals Cup without worrying about gluten! It's completely gluten-free, making it a good option for anyone with gluten sensitivities or celiac disease. So, dig in without any worries! ### Does it contain seed oils? Nope, this fruity cup doesn’t contain any seed oils. Seed oils often raise eyebrows due to their processing and omega-6 content, but you can rest easy here. The ingredients focus more on the grapefruit and added preservatives rather than oils. ### Does it contain artificial sweeteners? Yes, it does! The Del Monte Fruit Naturals Cup has both acesulfame potassium and sucralose to give it that sweet kick without added sugar. If you're sensitive to artificial sweeteners, you might want to keep that in mind, but they’re generally recognized as safe for most people. ### Is it high in sugar? Not at all! This cup has just 7 grams of total sugars, which includes the naturally occurring sugars from the grapefruit. Since there are no added sugars, it’s definitely on the lower side of the sugar spectrum, making it a decent option for a fruity snack. ### What are healthier alternatives? If you're looking for something a bit more wholesome, consider fresh grapefruit or other whole fruits like berries or apples. They come packed with fiber and nutrients without any added ingredients. Plus, you can control the sweetness by adding a drizzle of honey or a sprinkle of cinnamon if you like! ### Can kids eat it? Absolutely! The Del Monte Fruit Naturals Cup can be a fun and easy snack for kids, especially since it's low in calories and has no added sugars. Just keep an eye on those artificial sweeteners; some kids might be sensitive to them, so it’s always good to gauge their reactions. ### Is it good for weight loss? If you're on a weight loss journey, this fruity cup can be a low-calorie snack option. It's light on calories and doesn’t have added sugars, which might help satisfy a sweet craving without derailing your goals. Just remember, balance is key, so pair it with some protein or healthy fats for a more filling snack! ### Is it ultra-processed? You could say it leans towards the ultra-processed side since it contains preservatives and artificial ingredients. While that doesn’t mean it’s 'bad,' it’s good to be mindful of how many processed foods you’re including in your diet. Moderation is the name of the game, so enjoy it as an occasional treat! ## Related products - [Del Monte Sun Fresh Citrus Salad](https://supermarketpuzzle.com/product/del-monte-sun-fresh-citrus-salad-20-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-sun-fresh-citrus-salad-20-oz - [Delallo Salad Greek Feta](https://supermarketpuzzle.com/product/delallo-salad-greek-feta-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/delallo-salad-greek-feta-7-oz - [Onion And Chive Tray Lil Pot](https://supermarketpuzzle.com/product/the-little-potato-co-onion-and-chive-tray-lil-pot-1-lb) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-little-potato-co-onion-and-chive-tray-lil-pot-1-lb - [Dole Chopped Kit Hummus Crunch](https://supermarketpuzzle.com/product/dole-chopped-kit-hummus-crunch-1030-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dole-chopped-kit-hummus-crunch-1030-oz - [Naked Juice Mighty Mango Smoothie Juice](https://supermarketpuzzle.com/product/naked-juice-mighty-mango-smoothie-juice-1520-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/naked-juice-mighty-mango-smoothie-juice-1520-oz - [Zeigler's Spice Apple Cider](https://supermarketpuzzle.com/product/zeiglers-spice-apple-cider-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/zeiglers-spice-apple-cider-64-oz - [Earthbound Farms 50/50 Mix Spinach And Butter](https://supermarketpuzzle.com/product/earthbound-farm-farms-5050-mix-spinach-and-butter-5-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-farms-5050-mix-spinach-and-butter-5-oz - [Bolthouse Farms Carrot Juice Smoothie](https://supermarketpuzzle.com/product/bolthouse-farms-farms-carrot-juice-smoothie-1520-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bolthouse-farms-farms-carrot-juice-smoothie-1520-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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