
Del Monte Fruit Naturals Cup, Citrus Salad
What You Should Know
Del Monte Fruit Naturals Cup, Citrus Salad is a single-serve, shelf-stable cup of segmented grapefruit and orange in extra light syrup that you’ll most often find in the canned fruit / fruit cups aisle or on endcaps near other single-serve snacks (applesauce cups, canned fruit cocktail, pudding cups). It reads like a convenient produce-alternative for shoppers who want fruit without prep. This product fits quick breakfasts, packed lunches, school snacks, and simple brunch spreads — ideal for busy families, caretakers packing a child’s lunchbox, or anyone wanting a no-prep topping for yogurt, cereal, or ice cream. Del Monte’s brand positioning is mainstream and family-oriented: heritage, value-driven, and framed around freshness and nutrition messaging (“Vitamin C-packed,” “picked at the peak of ripeness”), targeting time-pressed parents and shoppers seeking familiar, branded convenience. The label leans on natural-sounding claims and appetizing photography rather than organic or specialty certifications; there’s no organic claim and no kid-cartoon branding, though the cup size and sweet syrup have clear kid appeal. In plain processing terms, this is canned/packaged fruit preserved for shelf-stability with added sugar and a preservative. Sensory details: bright citrus segments that are tender and juicy with a sweet-tart bite, softened by an extra-light syrup that adds a glossy, slightly syrupy mouthfeel. Packaging is a small peel-off lid cup (or similarly sized container) meant to be eaten with a spoon straight from the cup or poured over yogurt and cereal. The everyday ritual is quick and utilitarian — grab, peel, spoon, and go — while also serving as an easy, colorful garnish for desserts or a retro potluck contribution.
Nutrition Facts
Ingredients
Fruit, (Grapefruit,, Oranges),, Water,, Cane, Sugar,, Citric, Acid,, Ascorbic, Acid,, Potassium, Sorbate, (Preservative)..
Flagged Ingredients:
- •Potassium Sorbate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is processed packaged fruit with added cane sugar and a preservative for shelf-life; it’s not just fresh fruit (so it’s processed) but it lacks the extensive industrial reformulation typical of ultra-processed products.
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Low Calorie Snacks
Light options under 150 calories
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Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
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Common Questions about Del Monte Fruit Naturals Cup, Citrus Salad
The Citrus Salad has some redeeming qualities, like being a source of vitamin C and hydration, thanks to its juicy grapefruit and oranges. However, it does have added sugars, which can bump up the calorie count. It's a sweet treat rather than a health food, so think of it as a fun snack rather than a mainstay in a health-focused diet.
