# Del Monte Fresh Cut Green Beans

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Del Monte
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-fresh-cut-green-beans-8-oz
- **Slug:** `del-monte-fresh-cut-green-beans-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains only vegetables, water, and sea salt but undergoes canning and preservation; classification aligns with processed foods (NOVA 3) rather than minimally processed or ultra-processed.

## Review

Del Monte Fresh Cut Green Beans (8 oz) is the familiar canned vegetable you reach for when you want a simple, no-fuss side. You’d find it in the supermarket’s canned vegetable aisle, shelved beside other staple cans like corn, peas, and diced tomatoes, often near canned soups and broths. It reads as a pantry-friendly product for everyday cooking: weeknight dinners, quick meal prep, emergency storm kits, or holiday casseroles where convenience meets tradition. The brand leans on long-standing American grocery culture — Del Monte evokes reliability, midcentury home cooking, and multigenerational households who prize a recognizable label. Marketing leans into freshness and quality with claims such as Blue Lake cut, non-GMO wording, and non-BPA lined cans; the label projects a wholesome, family-friendly image rather than trendy or gourmet. There are no kid-focused cartoons or indulgent health halos, just simple produce claims and salt content disclosures; it is not organic certified, but it emphasizes being packed at peak freshness. In plain processing terms, the product is a preserved vegetable: harvested, blanched, and canned with water and sea salt to lock in shelf stability. Sensory details are understated — tender-crisp green bean texture, slightly softened by canning but retaining a vegetal snap, a faint sea-salt finish, and the metallic, utilitarian feel of an 8 oz can. Usage ritual is quick: open the can, drain or heat with butter, add to casseroles or soups, or toss with simple seasonings. It fits into routines that value convenience, predictability, and a straightforward vegetable serving.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 2
- **Calories:** 20
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 380mg (17% DV)
- **Total carbs:** 3g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Green Beans, Water, Sea Salt.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, holiday-dinner
- **Vibes:** wholesome, convenient, nostalgic, practical

## FAQ

### Is Del Monte Fresh Cut Green Beans healthy?

Absolutely! Del Monte Fresh Cut Green Beans are low in calories, with just 20 per serving, and they offer a good source of fiber. Of course, 'healthy' can mean different things to different people, but if you're looking for a quick, nutritious side dish, these beans fit the bill nicely.

### Are Del Monte Fresh Cut Green Beans vegan?

Yes, indeed! These green beans are completely plant-based, making them a great option for anyone following a vegan diet. So feel free to enjoy them guilt-free, whether you're tossing them into a stir-fry or serving them as a side!

### Are Del Monte Fresh Cut Green Beans gluten-free?

You bet! These beans are gluten-free, which is great news for anyone with gluten sensitivities or celiac disease. You can confidently add them to your meals without worrying about hidden gluten.

### Do Del Monte Fresh Cut Green Beans contain seed oils?

Nope, these beans don’t contain any seed oils. The ingredient list is refreshingly simple—just green beans, water, and salt—so you can enjoy them without the worry of added oils that can sometimes sneak into processed foods.

### Do Del Monte Fresh Cut Green Beans contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in this can. The only sweetness comes naturally from the beans themselves, making them a wholesome choice for your meals.

### Are Del Monte Fresh Cut Green Beans high in sugar?

Nope, these green beans are low in sugar, with just 1 gram per serving. They’re a great option if you’re looking to keep your sugar intake in check while still enjoying a tasty veggie.

### What are healthier alternatives to Del Monte Fresh Cut Green Beans?

If you're looking for alternatives, fresh or frozen green beans are fantastic options! They often have a slightly more vibrant flavor and texture, but if convenience is key, these canned beans are hard to beat. Just remember to check for added sodium if you're watching your salt intake!

### Can kids eat Del Monte Fresh Cut Green Beans?

Definitely! These beans are a kid-friendly veggie option. They’re soft, easy to chew, and can be a fun addition to any meal, plus they're a great way to sneak in some nutrients without a fuss.

### Are Del Monte Fresh Cut Green Beans good for weight loss?

Yes, they can be! With only 20 calories per serving, these green beans can fill your plate without filling your waistline. They’re a great way to add volume to meals while keeping calories in check.

### Are Del Monte Fresh Cut Green Beans ultra-processed?

Not really! While they are canned, the process is quite straightforward—just green beans, water, and salt. They're minimally processed compared to many other convenience foods that have a long list of additives and preservatives.

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## For agents

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