# Del Monte 100% Juice Fruit Cocktail 15 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Del Monte
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/del-monte-100-juice-fruit-cocktail-15-oz-15-oz
- **Slug:** `del-monte-100-juice-fruit-cocktail-15-oz-15-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial additives (artificial color Red 3 and natural flavor) and is a heat-treated canned formulation, consistent with NOVA group 4 ultraprocessed foods. Ingredients and processing indicate reformulation beyond simple preservation of whole fruit.

## Review

Del Monte 100% Juice Fruit Cocktail (15 oz) is a familiar canned-fruit offering you’ll spot on grocery shelves in the canned fruit and fruit cups aisle, often shelved near pie fillings, fruit preserves, and other long-shelf-life fruit products. It sits alongside other family-oriented pantry staples and school-lunch items, making it an easy grab for shoppers restocking the pantry or packing quick lunches. This product fits occasions like quick after-school snacks, storm- or emergency-prep pantry stocking, and holiday baking where canned fruit is folded into salads, desserts, or glazes. Del Monte’s brand positioning leans on a legacy, family-trusted image — mainstream, value-oriented, and household-friendly — aimed at parents and shoppers seeking convenience and recognizable brands rather than premium or organic credentials. The label leans into health halos with a prominent “100% Juice” claim and bright, kid-friendly imagery; it lists “Natural Flavor” and vitamin C (ascorbic acid) but carries no organic certification and includes an artificial color (Red 3) in the cherries. In plain language, the product is processed: the fruit is canned and heat-treated for shelf stability and combined with juices and flavoring agents. Sensory details: fruit pieces are soft and yielding from canning, with peaches and pears tender, grapes and cherries presenting slight firmness, and pineapple adding a mildly fibrous bite; the overall mouthfeel is juicy and slightly syrupy from the added juices. Packaging is a metal 15 oz can with a colorful label, intended for easy storage in a pantry and quick, no-prep serving straight into bowls, yogurt, or recipes.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 3.5
- **Calories:** 60
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 15g (5% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 12g
- **Protein:** 1g

## Ingredients

Fruit (Peaches, Pears, Grapes, Pineapple, Cherries [Cherries, Red 3]), Peach Juice, Pear Juice, Natural Flavor, Ascorbic Acid.

## Flagged ingredients

- **Red 3** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, storm-prep, holiday-baking
- **Vibes:** nostalgic, convenient, wholesome

## FAQ

### Is the fruit cocktail healthy?

The Del Monte fruit cocktail offers a mix of real fruit and juice, making it a fruity snack option. With just 60 calories per half cup and no added sugars, it can be a healthier choice compared to sugary snacks or desserts. Just keep in mind that it does have some natural sugars from the fruit, so moderation is key!

### Is it vegan?

Yes, the fruit cocktail is totally vegan! It’s made from a blend of fruits and juices, with no animal products in sight. So, if you're looking for a fruity snack that aligns with your plant-based lifestyle, this one's a winner.

### Is it gluten-free?

Absolutely! The Del Monte fruit cocktail is gluten-free, making it a safe snack for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten ingredients.

### Does it contain seed oils?

Nope! This fruit cocktail steers clear of seed oils entirely. Instead, it focuses on fruit and juice, so you can feel good about what you're eating without any unnecessary fats sneaking in.

### Does it contain artificial sweeteners?

Not at all! The fruit cocktail doesn’t contain any artificial sweeteners, which is a plus if you're trying to avoid those. The sweetness comes naturally from the fruits and juices, keeping things simple and straightforward.

### Is it high in sugar?

While it has 12 grams of total sugars per serving, most of that is naturally occurring from the fruits. It's not considered high in sugar compared to many processed snacks, but if you're watching your sugar intake, it's good to be aware of how it fits into your overall diet.

### What are healthier alternatives?

If you're looking for alternatives, fresh fruit or homemade fruit salads can be great options, offering more fiber and no added sugars. However, if convenience is key, this fruit cocktail is a solid choice for a quick snack that's still fruit-based!

### Can kids eat it?

Definitely! The fruit cocktail is a kid-friendly option that packs in some fruity goodness. Just watch portion sizes, as kids can easily get carried away with sweet snacks, even if they’re natural.

### Is it good for weight loss?

In moderation, the fruit cocktail can fit into a weight-loss plan, especially as a low-calorie snack. However, it's important to pair it with other foods that provide more fiber and protein to keep you fuller for longer.

### Is it ultra-processed?

While the fruit cocktail is processed to some extent, it's not considered ultra-processed. It contains real fruit and juice without a long list of additives or preservatives, so it's on the lighter side of processed foods.

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