# Deep Indian Kitchen Butter Chicken 9 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Deep Indian Kitchen - **Retailer listed:** Foodtown - **Category:** International & World Foods - **Size:** 9 oz - **Human page:** https://supermarketpuzzle.com/product/deep-indian-kitchen-butter-chicken-9-oz-9-oz - **Slug:** `deep-indian-kitchen-butter-chicken-9-oz-9-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-heat packaged meal contains industrial ingredients and formulations such as milk protein concentrate, syrup blends, natural flavors, starches, and reconstituted components, consistent with NOVA group 4 ultraprocessed foods. ## Review Deep Indian Kitchen Butter Chicken 9 oz is presented as a convenient, ready-to-heat Indian entree that lives in the chilled prepared meals aisle of a supermarket — typically shelved with other refrigerated entrees and ethnic heat-and-eat dinners, near packaged naan, jarred sauces, and frozen entrees. It reads like a bridge between takeout and the grocery freezer: a single-serve tray of roasted white-meat chicken in a rich, creamy tomato-butter sauce paired with cumin-scented basmati rice. Shoppers reach for it on weeknights, quick celebratory dinners, or when they want an easy introduction to Indian dishes without ordering takeout. The brand leans heavily on family and authenticity: a small Indian-family story, halal certification, and a philanthropic tie that positions Deep Indian Kitchen as both culturally rooted and community-minded — appealing to ethnic-food explorers, busy professionals, and families seeking convenience with a narrative of home-style cooking. Label claims include gluten free, no antibiotics ever, no artificial ingredients, and made-from-scratch messaging; there is no organic certification. In plain processing terms, this is a manufactured, packaged meal composed of cooked components and industrially prepared ingredients intended for reheating. Sensory details: the sauce is smooth and buttery with a mild spice profile, tender roasted chicken pieces, and fluffy cumin basmati rice; texture is creamy rather than chunky. Packaging is a sealed microwavable tray with printed sleeve artwork and halal and nutrition callouts. Rituals around use include quick microwave heating for a solo dinner, pairing with extra naan or steamed vegetables, or tucking into a lunch tote for a warm, flavorful meal when short on time. ## Diet flags - Gluten-free ## Nutrition - **Serving size:** 1 tray - **Servings per container:** 1 - **Calories:** 400 - **Total fat:** 19g (24% DV) - **Saturated fat:** 8g (40% DV) - **Cholesterol:** 90mg (30% DV) - **Sodium:** 590mg (26% DV) - **Total carbs:** 36g (13% DV) - **Dietary fiber:** 4g (14% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 23g ## Ingredients Butter Chicken: White Meat Chicken, Water, Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Cream, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt and Probiotic Cultures), Butter, Expeller-Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (Water, Concentrated Lemon Juice), Salt, Cashews, Tapioca Starch, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Cilantro, Natural Flavor (Yeast Extract, Natural Flavor), Paprika Oleoresin, Vinegar, Mango Powder. Rice: Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weeknight-dinner, meal-prep-sunday, movie-night - **Vibes:** convenient, comforting, adventurous ## FAQ ### Is the Butter Chicken healthy? The Butter Chicken is a tasty option that packs a punch with 23 grams of protein per serving, which is great for muscle repair and keeping you full. However, it does have 19 grams of fat, including 8 grams of saturated fat, so it's best enjoyed in moderation, especially if you're watching your fat intake. Think of it as a delicious treat rather than a daily staple! ### Is the Butter Chicken vegan? Nope, the Butter Chicken is definitely not vegan. It contains chicken, cream, and yogurt, which are all animal-derived ingredients. So, if you're on a plant-based diet, you might want to skip this one. ### Is the Butter Chicken gluten-free? Yes, this Butter Chicken is gluten-free! If you're avoiding gluten for health reasons or just trying to feel your best, you can enjoy this dish without worry. Just remember to check the rice packaging if you're serving it with additional sides. ### Does the Butter Chicken contain seed oils? Yes, it does contain expeller-pressed canola oil, which is a type of seed oil. Seed oils often get a bad rap, but expeller-pressed means it's extracted without chemicals, making it a bit more palatable. While it's not necessarily 'bad,' if you prefer to avoid seed oils, you might want to consider other options. ### Does the Butter Chicken contain artificial sweeteners? Nope, no artificial sweeteners here! The slight sweetness comes from added sugar, which is natural and doesn’t come from any lab-made concoctions. So, you can enjoy this dish without worrying about hidden sweeteners. ### Is the Butter Chicken high in sugar? Not at all! The Butter Chicken has only 2 grams of total sugars per serving, which is pretty low. It’s not a sugar bomb, so you can indulge without feeling guilty about your sweet tooth. ### What are healthier alternatives to the Butter Chicken? If you're looking for healthier alternatives, you might try a homemade version using lean chicken breast, coconut milk, and lots of veggies. You could also explore plant-based versions made with chickpeas or lentils for added fiber and nutrients. It's all about finding what fits your lifestyle while still enjoying delicious food! ### Can kids eat the Butter Chicken? Absolutely! The Butter Chicken can be a hit with kids, especially if they enjoy flavorful dishes. Just keep an eye on the sodium content, as it has 590 mg per serving, which is something to consider for little ones. Pair it with some veggies or a salad to balance it out! ### Is the Butter Chicken good for weight loss? The Butter Chicken can fit into a weight loss plan, especially if you're looking for a protein-rich meal to keep you satisfied. Just keep portion sizes in check, as it does have a higher fat content. Pair it with a healthy side like steamed veggies or a salad for a balanced meal! ### Is the Butter Chicken ultra-processed? While the Butter Chicken is processed, it's not considered ultra-processed like some other convenience foods. It contains recognizable ingredients and no artificial preservatives or colors. If you’re okay with some processing for convenience, this could be a tasty option for you! ## Related products - [Maya Kaimal Goan Coconut Curry](https://supermarketpuzzle.com/product/maya-kaimal-goan-coconut-curry-1250-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maya-kaimal-goan-coconut-curry-1250-oz - [Old El Paso Sauce Zesty Ranch](https://supermarketpuzzle.com/product/old-el-paso-sauce-zesty-ranch-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-sauce-zesty-ranch-9-oz - [Ortega Chipotle Taco Sauce](https://supermarketpuzzle.com/product/ortega-chipotle-taco-sauce-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ortega-chipotle-taco-sauce-9-oz - [Old El Paso Stand N Stuff Taco Shells Mex Street Corn](https://supermarketpuzzle.com/product/old-el-paso-stand-n-stuff-taco-shells-mex-street-corn-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/old-el-paso-stand-n-stuff-taco-shells-mex-street-corn-540-oz - [House of Tsang General TSAO Sauce](https://supermarketpuzzle.com/product/house-of-tsang-general-tsao-sauce-1260-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/house-of-tsang-general-tsao-sauce-1260-oz - [Salutti Aloe Drink Guava](https://supermarketpuzzle.com/product/aloevine-salutti-aloe-drink-guava-5070-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aloevine-salutti-aloe-drink-guava-5070-oz - [Thai Kitchen Instant Rice Noodle Soup, Garlic and Vegetable, Mild](https://supermarketpuzzle.com/product/thai-kitchen-kitchen-instant-rice-noodle-soup-garlic-and-vegetable-mild-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thai-kitchen-kitchen-instant-rice-noodle-soup-garlic-and-vegetable-mild-160-oz - [Cafe Altura Organic Instant Coffee](https://supermarketpuzzle.com/product/cafe-altura-organic-instant-coffee-353-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cafe-altura-organic-instant-coffee-353-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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