# De Cecco Spinach Linguine

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** De Cecco
- **Retailer listed:** Foodtown
- **Category:** Pasta & Pasta Sauce
- **Size:** 12 oz
- **Human page:** https://supermarketpuzzle.com/product/de-cecco-spinach-linguine-12-oz
- **Slug:** `de-cecco-spinach-linguine-12-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed staple product made from durum wheat semolina and spinach with added vitamins and iron; it lacks the industrial additives and formulations typical of ultra-processed foods but is not a fresh whole food.

## Review

De Cecco Spinach Linguine arrives on shelf as a premium, slightly artisanal entry in the pasta aisle — boxed and often placed beside other specialty pastas, whole-grain varieties and nearby jarred sauces and olive oils. Shoppers spot the deep-green ribbon of linguine through product imagery and expect a weeknight upgrade or a bright pasta salad for a weekend brunch. It reads like a convenient way to add vegetables to a meal: familiar Italian heritage branding, references to traditional milling and a focus on durum wheat lend culinary credibility. The package is not marketed to kids with cartoons or sweets-style claims; instead it leans on a “natural” feel and simple ingredient list, though it is not organic and carries no certified health claims. In plain terms, this is processed dried pasta with spinach and added vitamins and iron — made from staple ingredients rather than industrial additives. Sensoryly, the linguine cooks to an al dente bite with a slightly toothy, bronze-cut texture and subtle green flecks from the 10% spinach, giving a faint vegetal aroma and color that brightens sauces and salads. Rituals around it are dry-pasta staples: a rolling boil, a salted pot, a tangle with olive oil or a quick sauté of garlic and vegetables, finished with grated cheese. Culturally, De Cecco positions itself toward cooks who want dependable quality and an elevated pantry staple — practical, a touch gourmet, and designed for everyday meals that feel a little more intentional.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 0.167
- **Servings per container:** 6
- **Calories:** 210
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 41g (15% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 8g

## Ingredients

Durum Wheat Semolina, Spinach 10%, Vitamins (Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Iron (Ferrous Lactate).

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, weekend-brunch
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Spinach Linguine healthy?

The Spinach Linguine can certainly be a healthy choice, especially when you consider its high protein content at 8 grams per serving. It's made from durum wheat semolina and includes 10% spinach, which adds a nice boost of nutrients. Just remember, 'healthy' can be subjective—pair it with a colorful sauce or veggies for a balanced meal!

### Is it vegan?

Nope, the Spinach Linguine isn’t vegan. While it’s made from durum wheat and spinach, it contains no animal products, but it’s not labeled as vegan-friendly. If you’re looking for a plant-based pasta option, you might want to check out brands specifically marked as vegan.

### Is it gluten-free?

Sadly, the Spinach Linguine is not gluten-free. It’s made with durum wheat semolina, which contains gluten. If you're avoiding gluten, there are plenty of alternative pasta options made from lentils or rice that you might enjoy!

### Does it contain seed oils?

Nope, the Spinach Linguine doesn't contain any seed oils. It's made with straightforward ingredients that keep things simple and clean, which is a plus in today’s ingredient-conscious world. So you can enjoy your pasta without worrying about hidden oils!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The Spinach Linguine is all about the natural flavors of durum wheat and spinach, so you won’t find any sneaky sweeteners hiding in the ingredient list. It’s a good choice if you prefer to keep your meals free from those additives.

### Is it high in sugar?

Not at all! The Spinach Linguine has a low sugar content, with only 2 grams of total sugars per serving. This makes it a great option if you're trying to watch your sugar intake, especially compared to some other pasta options that might have added sugars.

### What are healthier alternatives?

If you're looking for alternatives, consider pasta made from whole grains or legumes, which can offer more fiber and nutrients. Zucchini noodles or spaghetti squash are also fun, veggie-packed options that can lighten up your meal. But if you love the Spinach Linguine, don’t hesitate to enjoy it—balance is key!

### Can kids eat it?

Absolutely! The Spinach Linguine can be a kid-friendly option, especially if you serve it with their favorite sauce or veggies. It’s a fun way to sneak in some spinach, and the protein content can help keep them satisfied. Just be ready for some creative plating to make it even more appealing!

### Is it good for weight loss?

The Spinach Linguine can fit into a weight loss plan, especially when balanced with plenty of veggies and lean proteins. With 210 calories and 8 grams of protein per serving, it can keep you feeling full without going overboard. Just be mindful of portion sizes and what you pair it with!

### Is it ultra-processed?

Not really! The Spinach Linguine is considered minimally processed, which means it sticks to basic ingredients without a lot of additives or preservatives. It’s a more straightforward option compared to many highly processed foods, making it a nice choice if you’re looking for something simple and wholesome.

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