# Organic Powerseed Bread, 25 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dave's Killer Bread
- **Retailer listed:** Whole Foods
- **Category:** breads-rolls-bakery/breads
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/daves-killer-bread-organic-powerseed-bread-25-oz-2
- **Slug:** `daves-killer-bread-organic-powerseed-bread-25-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made primarily from whole organic grains and seeds with minimal additives; contains processed ingredients like wheat gluten, oat fiber and enzymes used for texture and consistency, so it fits NOVA group 3 (processed foods) rather than ultra-processed.

## Review

You’d spot this loaf in the supermarket’s organic/bread aisle or reach for it on a busy weekday morning to make a hearty sandwich or avocado toast. It gives a wholesome, seed-forward, slightly artisanal vibe — healthy and practical rather than indulgent — with a dense, textured crumb from the whole grains and seeds. The ingredient list shows mostly whole and organic inputs with a few processed components (wheat gluten, oat fiber, enzymes), suggesting commercial processing for texture and shelf stability rather than heavy industrial reformulation.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 SLICE
- **Servings per container:** 17
- **Calories:** 100
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 135mg (6% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 1g
- **Protein:** 5g

## Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT) WATER ORGANIC POWERSEED® GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC ROLLED OATS) ORGANIC WHEAT GLUTEN ORGANIC FRUIT JUICES (ORGANIC APPLE, ORGANIC PEAR, ORGANIC PEACH) ORGANIC OAT FIBER CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT ORGANIC VINEGAR ORGANIC CULTURED WHEAT FLOUR YEAST ENZYMES ORGANIC ACEROLA CHERRY POWDER.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, back-to-school, meal-prep-sunday
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Organic Powerseed Bread healthy?

Absolutely, the Organic Powerseed Bread packs a nutritious punch! With 4 grams of fiber and only 1 gram of sugar per slice, it’s a solid choice for adding whole grains to your diet. Of course, 'healthy' can mean different things to different people, but in the realm of breads, this one stands out for its wholesome ingredients.

### Is the Organic Powerseed Bread vegan?

Nope, this bread isn’t vegan-friendly. It contains organic wheat gluten, which, while plant-based, can be a dealbreaker for strict vegans. If you’re looking for a vegan bread option, you might want to check out other brands specifically labeled as such.

### Is the Organic Powerseed Bread gluten-free?

Not at all! This bread is made with organic whole wheat, which means it contains gluten. If you’re avoiding gluten, there are plenty of gluten-free breads out there that might suit your needs better.

### Does the Organic Powerseed Bread contain seed oils?

Yes, it does contain seed oils, specifically from the organic sunflower seeds included in the Powerseed mix. But don’t fret! These oils are natural and come from whole foods, adding healthy fats that can be beneficial in moderation.

### Does the Organic Powerseed Bread contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this bread! It’s sweetened naturally with organic fruit juices like apple, pear, and peach, which adds a hint of sweetness without the artificial additives. A definite win for those looking to avoid synthetic ingredients!

### Is the Organic Powerseed Bread high in sugar?

Not even a little! With only 1 gram of sugar per slice, this bread is low in sugar compared to many other bread options out there. It’s a great choice if you’re trying to keep your sugar intake in check.

### What are healthier alternatives to the Organic Powerseed Bread?

If you're looking for alternatives, consider breads that are lower in calories or specifically designed for gluten-free diets, if that’s your thing. Brands like Ezekiel or sprouted grain breads can offer unique benefits too. Just be sure to check the ingredient list for things like added sugars or preservatives!

### Can kids eat the Organic Powerseed Bread?

Absolutely! Kids can enjoy this bread as part of a balanced diet. With its hearty ingredients and low sugar content, it’s a great way to introduce them to whole grains and seeds, just keep an eye on portion sizes since kids have different nutritional needs.

### Is the Organic Powerseed Bread good for weight loss?

It can be a helpful part of a weight loss plan! With its high fiber content, it can keep you feeling full longer. Just remember to pair it with other nutritious foods, and keep an eye on your overall calorie intake for the best results.

### Is the Organic Powerseed Bread ultra-processed?

Not really! This bread is considered minimally processed, which means it retains a lot of its natural goodness. The ingredients are straightforward and recognizable, making it a better choice than many highly processed breads that can contain a laundry list of additives.

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