# Organic Burger Buns Done Right Buns, 17.6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Dave's Killer Bread
- **Retailer listed:** Whole Foods
- **Category:** breads-rolls-bakery/rolls-buns
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/daves-killer-bread-organic-burger-buns-done-right-buns-176-oz
- **Slug:** `daves-killer-bread-organic-burger-buns-done-right-buns-176-oz`

## NOVA classification

**NOVA 3** - Processed foods

Mostly whole organic flours and simple ingredients are balanced by processed additives (wheat gluten, enzymes, added oil and sugar) and industrial handling typical of processed packaged breads, placing it in NOVA group 3 rather than fully ultra-processed (group 4).

## Review

You'd spot these Dave's Killer organic burger buns on the supermarket bread aisle or at a backyard cookout — a healthier, whole-grain take on classic burger buns that fits summer BBQs and weeknight burgers. The long ingredient list of organic flours gives a wholesome, nostalgic vibe, but added wheat gluten, oil, sugar and enzymes point to industrial processing that yields a soft, consistent texture and longer shelf life.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BUN
- **Servings per container:** 8
- **Calories:** 160
- **Total fat:** 1.5g (2% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 260mg (11% DV)
- **Total carbs:** 32g (12% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 6g
- **Protein:** 6g

## Ingredients

ORGANIC FLOURS (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR) WATER ORGANIC CANE SUGAR ORGANIC WHEAT GLUTEN YEAST CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT ORGANIC EXPELLER PRESSED CANOLA OIL ORGANIC CULTURED WHEAT FLOUR ORGANIC VINEGAR ORGANIC SESAME FLOUR ORGANIC ACEROLA CHERRY POWDER ENZYMES.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **organic expeller pressed canola oil** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday
- **Vibes:** wholesome, comforting, convenient, nostalgic

## FAQ

### Is Dave's Killer Burger Buns healthy?

Well, that depends on your definition of healthy! These buns are made with a variety of organic flours, providing a decent amount of protein and fiber, which can be a plus for many diets. However, if you're looking for something super low-carb or specifically keto-friendly, you might want to look elsewhere.

### Are Dave's Killer Burger Buns vegan?

Nope, these buns are not vegan. They contain wheat gluten, which is derived from wheat, and while it’s plant-based, they also have other ingredients that might not fit a strict vegan diet. If you’re looking for a vegan option, you might want to explore some alternative brands!

### Are Dave's Killer Burger Buns gluten-free?

Sadly, these buns are not gluten-free. They contain several types of organic wheat flour, which means they’re definitely not suitable for those with gluten sensitivities or celiac disease. If you need gluten-free options, there are plenty of tasty alternatives out there!

### Do these buns contain seed oils?

Yes, they do contain organic expeller-pressed canola oil. While some folks prefer to avoid seed oils due to their processing methods, expeller-pressed canola is generally considered a better choice because it’s extracted without chemicals. It adds moisture to the buns, helping them stay soft and delicious!

### Do Dave's Killer Burger Buns have artificial sweeteners?

Nope, these buns are free from artificial sweeteners! Instead, they contain organic cane sugar, which is a more natural option. If you're looking for something without any sweeteners at all, just keep an eye on the portion sizes, as they do have a bit of sugar.

### Are these buns high in sugar?

Not really! Each bun contains 6 grams of total sugars, which is pretty moderate compared to many other bread products. If sugar intake is a concern for you, just remember to pair them with low-sugar toppings or fillings.

### What are some healthier alternatives to these buns?

If you’re seeking alternatives, consider whole grain or sprouted grain buns, which might offer even more fiber and nutrients. For a gluten-free option, look for buns made from almond flour or chickpea flour, which can also bring a unique flavor to your burger game!

### Can kids eat Dave's Killer Burger Buns?

Absolutely! These buns can be a fun and tasty addition to kids' meals. Just be sure to check for any allergies, especially since they contain gluten, and maybe pair them with some healthy toppings to make them even more appealing!

### Are these buns good for weight loss?

They can fit into a weight loss plan, especially if you’re mindful of portion sizes and what you put on them. With 6 grams of protein and a moderate calorie count, they can help keep you satisfied without going overboard. Just remember, balance is key!

### Are Dave's Killer Burger Buns ultra-processed?

While they are processed, they don't fall into the ultra-processed category. They use a variety of organic flours and other ingredients without a long list of additives or preservatives. So, they strike a nice balance between convenience and quality!

## Related products

- [Parker House Rolls, 11 OZ](https://supermarketpuzzle.com/product/roros-baking-co-parker-house-rolls-11-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/roros-baking-co-parker-house-rolls-11-oz
- [Cinnamon Buns, 8.5 OZ](https://supermarketpuzzle.com/product/katz-gluten-free-cinnamon-buns-85-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/katz-gluten-free-cinnamon-buns-85-oz
- [Cinnamon Biscuits, 10.2 OZ](https://supermarketpuzzle.com/product/callies-cinnamon-biscuits-102-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/callies-cinnamon-biscuits-102-oz
- [Organic 21 Whole Grain Burger Buns, 17.6 OZ](https://supermarketpuzzle.com/product/daves-killer-bread-organic-21-whole-grain-burger-buns-176-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-organic-21-whole-grain-burger-buns-176-oz
- [Multi Grain Thin Sandwich Buns, 21 OZ](https://supermarketpuzzle.com/product/ozery-bakery-multi-grain-thin-sandwich-buns-21-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ozery-bakery-multi-grain-thin-sandwich-buns-21-oz
- [Original Bread Rolls, 12.5 OZ](https://supermarketpuzzle.com/product/against-the-grain-original-bread-rolls-125-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/against-the-grain-original-bread-rolls-125-oz
- [Buttermilk Biscuit Minis, 6.6 OZ](https://supermarketpuzzle.com/product/mason-dixie-biscuit-co-buttermilk-biscuit-minis-66-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mason-dixie-biscuit-co-buttermilk-biscuit-minis-66-oz
- [Tandoori Naan, 12 OZ](https://supermarketpuzzle.com/product/truly-indian-tandoori-naan-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/truly-indian-tandoori-naan-12-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md