Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Mrs. Dash Salt-Free Seasoning, Garlic & Herb
Cooking & Baking
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Mrs. Dash Salt-Free Seasoning, Garlic & Herb

Dash
2.50 oz
Available at Foodtown
0
Calories
0g
Protein
0mg
Sodium
30
Ingredients

What You Should Know

Mrs. Dash Salt-Free Seasoning, Garlic & Herb is a compact, familiar shaker you’ll find in the spice aisle near sea salt, seasoned salts, rubs and other dried herb blends. Packaged as a 2.5 oz plastic or glass spice bottle, the mix reads like a pantry-friendly shortcut: visible flecks of dried garlic, onion, parsley and other herbs, plus tiny pieces of dried carrot and orange peel. It’s positioned for shoppers looking to cut sodium without sacrificing flavor — a go-to for weeknight dinners, meal-prep sessions and light entertaining. You’ll see it on shopping lists for busy households, people reducing salt for health reasons, and cooks who prefer convenience over making a custom blend from whole herbs. Brand messaging leans into pragmatic health and flavor: “salt-free” is front-and-center and creates a health-halo of being better-for-you; packaging emphasizes natural herbs and simple ingredient names rather than kid-focused graphics or indulgent cues. There’s typically no organic seal on this SKU, and it doesn’t try to be a gourmet specialty product; instead, it sits between mainstream and health-conscious lines. In processing terms it’s a factory-blended dried seasoning: herbs and spices are dried, milled and combined, with “spice extractives” indicating concentrated flavor components created during manufacturing. Sensory notes: dry, herbaceous and slightly pungent from garlic and black pepper, with a bright citrus whisper from orange peel; texture is flaky to powdery. The ritual is simple — shake over roasted vegetables, chicken, eggs or soups as a last-minute flavor boost — a small bottle that promises big, low-sodium flavor.

Nutrition Facts

Serving Size: 0.25 tsp
Servings per Container: 101
Calories0
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate1g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Dried, Garlic,, Dried, Onion,, Spices, (Black, Pepper,, Parsley,, Fennel,, Basil,, Bay,, Marjoram,, Oregano,, Savory,, Thyme,, Mustard,, Cumin,, Rosemary,, Cayenne, Pepper,, Coriander,, Celery, Seed),, Dried, Carrots,, Dried, Orange, Peel,, Spice, Extractives..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although made from dried herbs and spices, the inclusion of industrial 'spice extractives' and factory blending places it in the ultra-processed category due to added flavoring concentrates and manufacturing steps beyond simple drying.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Mrs. Dash Salt-Free Seasoning, Garlic & Herb

The Garlic & Herb seasoning is a great option if you're looking to add flavor without the extra sodium. It's calorie-free and made with a variety of spices, which can be a healthier alternative to traditional salt-heavy seasonings. Just remember, 'healthy' can mean different things to different people — it's all about what fits into your lifestyle!

Perfect For

meal-prep-sunday
weekend-brunch
game-day-prep

Vibe:

convenientpracticalwholesome
$NaN
per package