
Mrs. Dash Salt-Free Seasoning, Garlic & Herb
What You Should Know
Mrs. Dash Salt-Free Seasoning, Garlic & Herb is a compact, familiar shaker you’ll find in the spice aisle near sea salt, seasoned salts, rubs and other dried herb blends. Packaged as a 2.5 oz plastic or glass spice bottle, the mix reads like a pantry-friendly shortcut: visible flecks of dried garlic, onion, parsley and other herbs, plus tiny pieces of dried carrot and orange peel. It’s positioned for shoppers looking to cut sodium without sacrificing flavor — a go-to for weeknight dinners, meal-prep sessions and light entertaining. You’ll see it on shopping lists for busy households, people reducing salt for health reasons, and cooks who prefer convenience over making a custom blend from whole herbs. Brand messaging leans into pragmatic health and flavor: “salt-free” is front-and-center and creates a health-halo of being better-for-you; packaging emphasizes natural herbs and simple ingredient names rather than kid-focused graphics or indulgent cues. There’s typically no organic seal on this SKU, and it doesn’t try to be a gourmet specialty product; instead, it sits between mainstream and health-conscious lines. In processing terms it’s a factory-blended dried seasoning: herbs and spices are dried, milled and combined, with “spice extractives” indicating concentrated flavor components created during manufacturing. Sensory notes: dry, herbaceous and slightly pungent from garlic and black pepper, with a bright citrus whisper from orange peel; texture is flaky to powdery. The ritual is simple — shake over roasted vegetables, chicken, eggs or soups as a last-minute flavor boost — a small bottle that promises big, low-sodium flavor.
Nutrition Facts
Ingredients
Dried, Garlic,, Dried, Onion,, Spices, (Black, Pepper,, Parsley,, Fennel,, Basil,, Bay,, Marjoram,, Oregano,, Savory,, Thyme,, Mustard,, Cumin,, Rosemary,, Cayenne, Pepper,, Coriander,, Celery, Seed),, Dried, Carrots,, Dried, Orange, Peel,, Spice, Extractives..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although made from dried herbs and spices, the inclusion of industrial 'spice extractives' and factory blending places it in the ultra-processed category due to added flavoring concentrates and manufacturing steps beyond simple drying.
Explore Similar Products
Cooking & Baking at Foodtown
See every Cooking & Baking option at Foodtown
Dash products
Explore the full Dash lineup
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Dye-Free Snacks
No artificial colors or dyes
Others also viewed
Natra Taste Blue Sweetener, Zero Calorie, Value Box
Natra Taste Blue

Diamond of California Almonds, Sliced
Diamond of California

Kellogg's Bread Crumbs Corn Flakes
Corn Flakes

Jiffy Muffin Mix, Apple Cinnamon 7 oz
Jiffy

Bob's Red Mill Cornbread Baking Mix
Bob's Red Mill

McCormick Stick Cinnamon
McCormick®

Natra Taste Blue Zero Calorie Sweetener
Natra Taste Blue

McCormick Bag'n Season Mix, Pot Roast
McCormick

Betty Crocker Gels Green
Betty Crocker

Duncan Hines Fluffy White Whipped Frosting
Duncan Hines

Betty Crocker Frosting, Creamy White, Rich & Creamy 16 oz
Betty Crocker

Diamond Hazelnuts, Chopped 8 oz
Diamond
Common Questions about Mrs. Dash Salt-Free Seasoning, Garlic & Herb
The Garlic & Herb seasoning is a great option if you're looking to add flavor without the extra sodium. It's calorie-free and made with a variety of spices, which can be a healthier alternative to traditional salt-heavy seasonings. Just remember, 'healthy' can mean different things to different people — it's all about what fits into your lifestyle!
