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Dare Crackers, Multi Grain 7.3 oz
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Dare Crackers, Multi Grain 7.3 oz

Dare
7.30 oz
Available at Foodtown
80
Calories
2g
Protein
1g
Sugars
115mg
Sodium
1g
Fiber
58
Ingredients

What You Should Know

Dare Multigrain Crackers sit on the supermarket cracker and snack aisle, usually arranged beside other savory biscuit crackers, crispbreads and whole-grain flatbreads, often near cheese spreads and canned soups for cross-merchandising. Shoppers pull this 7.3 oz box when they want an everyday, slightly upscale cracker for lunches, picnics, snack bowls, or cheese boards. The brand leans into a wholesome, North American pantry aesthetic — multigrain, seeds visible in the cracker surface, and muted packaging that signals a ‘better-for-you’ snack aimed at adults and families who want simple, familiar ingredients without indulgent decadence. Label cues include “multigrain,” visible flax and sesame, and wording like “natural flavor” and “sea salt,” creating a health-halo without organic or non-GMO certification. There’s no child-focused branding or bright cartooning; instead the positioning targets practical, health-conscious shoppers who prioritize texture and versatility. Processing context: these are commercially produced baked crackers made from milled flours, added oils, sweeteners and flavoring agents — an accessible, packaged product rather than a homemade crisp. Sensory notes: thin, dry and brittle with a clean snap and a toasty wheat aroma; tiny seed crunches punctuate each bite, with a restrained salty finish and light malt sweetness. Packaging is a shallow rectangular box (often with an inner sleeve or bag), comfortable to tuck into a grocery cart; the ritual is iterative — popped one-by-one with soup, layered with cheese at a cocktail hour, or packed into lunchboxes for weekday routines. It’s familiar, convenient, and quietly positioned as a staple pantry cracker.

Nutrition Facts

Serving Size: 4 crackers
Servings per Container: 12
Calories80
% Daily Value*
Total Fat3.5g4%
Saturated Fat0g0%
Sodium115mg5%
Total Carbohydrate11g4%
Dietary Fiber1g4%
Total Sugars1g
Added Sugars1g2%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Wheat, Flour,, Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, High, Oleic, Sunflower, Oil,, Flax, Seeds,, Cane, Sugar,, Ten, Grain, Blend, (Purple, Wheat,, Rye,, Triticale,, Malted, Wheat,, Barley,, Spelt,, Amaranth,, Millet,, Quinoa,, Wild, Rice),, Wheat, Meal,, Malt, Syrup,, Wheat, Bran,, Sea, Salt,, Natural, Flavor,, Leavening, (Baking, Soda),, Sesame, Seeds,, Tocopherol, (to, Protect, Flavor)..

Flagged Ingredients:

  • High Oleic Sunflower Oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients and additives such as enriched flour, 'natural flavor', and preservatives (tocopherol) typical of ultra-processed formulations, and is manufactured as a packaged ready-to-eat product.

Daily Ritual

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Common Questions about Dare Crackers, Multi Grain 7.3 oz

The term 'healthy' can be a bit subjective, right? Dare Crackers are relatively low in sugar and calories, making them a decent snack choice if you're looking for something light. However, they do contain enriched flour and added sugars, so while they can fit into a balanced diet, they might not be the star of your health journey.

Perfect For

back-to-school
game-day-prep
weekend-brunch

Vibe:

wholesomepracticalcomforting
$NaN
per package